MOST RECENT
ORANGE YOGURT POPPY SEED LOAF
Orange Yogurt Poppy Seed Loaf is another recipe I found written when my sister & I were sorting through our father’s belongings after his recent passing. While there might not be anything new about an orange poppy seed loaf, this…
SUNSHINE VEGGIE SOUP
Aptly named because of its golden-orange hue, Sunshine Veggie soup contains three of the highest foods in beta carotene: orange sweet potato, carrots & butternut squash (pumpkin). Beta carotene is of course the red-orange pigment found in fruits & vegetables.…
zucchini bread
This Zucchini Bread is easy to make and a delicious way to use up a surplus of zucchini. If like me, you grow your own zucchini you’ll know how hardy they are, giving forth their fruit abundantly. I first saw…
hello there…
I’m Lovoni – an Aussie living abroad for the last 21 years. Working in food media, I’m a cookbook author; food stylist; food photographer; private cookery teacher & I had a TV food show when I lived in Canada. As a certified nutritionist I believe in nourishment not punishment & love pastry, good wine & afternoon teas. Full of wanderlust, I’m always on the lookout for my next adventure… Read more…
Looking for something?
let’s get holiday ready
cozy-up with bowl food
Join my Newsletter!
for recipes & tips on eating thoughtfully & living abundantly
