ABOUT THE WEIGHTING ROOM PODCAST:
A no-nonsense approach to regaining good health, losing weight & feeling better. Join Sarah Holton (artist, business owner & single mum) & Lovoni Walker (nutritionist, cookbook author & food consultant) as they talk frankly about their weight loss (& gain) journeys back to good health as they traverse the nutritional misinformation highway & discuss what is working for them with raucous & sometimes sad, relatable stories. Together they’re on a mission to inspire others to feel their best with a simplistic approach to eating thoughtfully & living abundantly. Link directly to feed below or simply search for The Weighting Room on any of your favourite places to listen to podcasts – we’re on them all. Look for our pic. Each Monday we’ll upload a new episode so please check back often to see what’s in store.
Learn more about Sarah here at her company’s website Dragonfly & Blossom.
Here are the links for access on your favourite podcast listening platform.