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a simplistic approach eating thoughtfully & living abundantly

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Under 500 Calories

BUFFALO CHICKPEA LETTUCE WRAPS

ROASTED SQUASH RISOTTO WITH SAGE BUTTER

HERBY ROASTED PEPPER & HAM FRITTATA

SWEET CHILI MISO SALMON

CHIPOTLE CORN AND BACON CHOWDER

CRISPY FISH TACOS WITH JALAPENO TARTARE SAUCE

BEEF, BEER AND BARLEY STEW

SWEET CHILI CORN CAKES

LITTLE CARROT CAKES

ONE-PAN LEMON SHRIMP & ZUCCHINI ORZO

MARINATED TOMATOES

PEACH AND PECAN CRUMBLE TARTS

VIETNAMESE GRILLED EGGPLANT SALAD

hoisin beef & broccoli stir-fry

Herb Buttered Pasta with Garlicky Blistered Tomatoes

QUICK AND EASY HAM AND CHEDDAR QUICHE

PEAR, PECAN & SOUR CREAM MUFFINS WITH CINNAMON GLAZE

TOMATO FENNEL SEAFOOD STEW

ORANGE CHILI SHRIMP & SNOW PEAS

asian broth bowls

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Red Wine Beef Pot Roast with horseradish creamy ma

This is my kitchen before & after. Just to be clea

This is my kitchen before & after. Just to be clear, I’ve them the other way around - after then before. When we bought this 122 year old house, the poor girl had decades of ugly on top of my ugly. We literally took her back to the studs, pull 9 layers of flooring up in the kitchen back to the original hardwood & got rid of the kaleidoscope of paint colour throughout to a soft, warm grey (campfire ash by #behrpaint).
Sick of only just showing food pics, I’ll be showing more of my house, my hairless dog, behind the scenes shoots & my work, which is different each day. Dotted with my journey to better health. As some of you know, I’ve been recovering from my second knee replacement I had in December but as February rolls around & January with its 90 days comes to an end, I’ll be throwing myself back into my work & getting back into a much, needed routine again. Recovering from two knee replacements in three and a half months has been a full time job but I’m getting there. It’s not a quick recovery so patience is needed & sadly I’m lacking in that department. But, I’ve certainly been transforming quietly. So stay tuned. Meanwhile, here is the link to my kitchen makeover if you’d like to see more.

https://freshhunger.com/2018/12/22/our-kitchen-makeover/
I change the island up every now and then. Currently there’s no island.
Thanks for being here L xo
~~~~~~~~~~~~~~~
#makeover #kitchenmakeover #thisoldhouse #oldfarmhouse #oldfarmhouses #stainless #shiplap #rusticdecor #openshelving #openshelves #freshhunger #lovoni #reno

Easy Banana Cake with Caramel Drizzle. Such a simp

Easy Banana Cake with Caramel Drizzle. Such a simple cake to make as everything gets thrown in the one bowl & mixed together then drizzled with a delicious caramel icing. So good with a hot cup of tea or a bracingly strong coffee. Everyone needs a piece of cake in their life once in awhile. Remember - nourishment not punishment.
Here’s the link or head to be bio & then search “banana” on my site.

https://freshhunger.com/2020/04/29/one-bowl-banana-cake-with-caramel-drizzle/

~~~~~~~~~~~~~~~
#nourishmentnotpunishment #guiltyhunger

.#freshhunger #lovoni
.
#bakingfromscratch
#caramel
#eatcake
#minimalism
#foodstylist
#foodfluffer
#foodphotography
#mutedtones
#simplifylife
#onmytable
#bananas #bananabread #bananarecipes
.
.

Exciting news!! This summer Suzie, owner of @ourfr

Exciting news!! This summer Suzie, owner of @ourfrenchcountrychateau is hosting cookery class retreats & a food styling masterclass & I’m going to be teaching the classes. I’ll also be cooking up meals for@groups coming to experience chateau life in the French countryside. I’ll get to use the fresh produce from the chateau’s impressive potager, butter, cream & cheeses from a local dairy & other ingredients from local markets. If you know anyone who’d love to experience chateau living & a French country cookery class, then please share this post.
We’re holding a FOOD STYLING + PROP STYLING + COMPOSITION + RECIPE WRITING & CREATING + SOME PHOTOGRAPHY TIPS masterclass. I’ll talk more about this in upcoming posts too. This class is for any #foodbloggers #foodphotographers #propstylists #recipewriters #foodphotography #foodconsultant wanting to take their images & portfolio to the next level. I’ve over 25 years working with food in publishing, TV & other media channels (such as social media). I can help you create gorgeous images to attract the clients that you want.
Either go to freshhunger.com @freshhunger or head to the chateau’s account @ourfrenchcountrychateau & click on their website link https://www.ourfrenchcountrychateau.com/ to sign up or read more about the classes.
Hope to see you there this summer! L xo
#frenchcountryliving #frenchcountrycooking #frenchcookingclasses #cookingclasses #cookery #chateaulife #freshhunger #lovoni #summer2022 #learnfoodstyling

The onion, acrid & harsh when raw but sweet & soft

The onion, acrid & harsh when raw but sweet & soft when cooked & caramelized. Just like some people when you get to know them. Love these sweet & sour roasted red onions. A beautiful side dish, overlooked for more popular sides. Again just like some people. Age has taught me I don’t need to be everyone’s cup of tea but know this, peel back the layers & you’ll find someone who is loyal AF, straight forward & fearless.
I had a quiet year last year building foundations, working on myself & laying low, getting ready for 2022. I have some great things in store for this year that I can’t wait to share as the year unfolds. And now I’m past the horrible stage of my recovery, I look forward to throwing myself back into my studies & my business, Fresh Hunger. Those who’ve stuck around in my absence, thank you. And those who are new here, welcome & I look forward to getting to know you. L xo
This divine sweet & sour onion recipe for your next roast:

https://freshhunger.com/2020/11/13/roasted-sweet-and-sour-onions/
………………………………………
#onions #roastedveggies #roasted #freshhunger #lovoni #inmykitchentoday #inmykitchen #redfood #nutrition #nutritionist #wholesome #goodforyourskin #goodforyou #eatyourveggies

Happy New Year everyone! I hope you all have a gre

Happy New Year everyone! I hope you all have a great start to the year. Before dementia robbed my Mum, she used to give me good advice and encouraging words. Every time I entered into anything new she would tell me "start how you want to finish". So start this year strong. This is the year to turn those dreams into reality. You've got this. L xo
.
.
.
.
#happynewyear
#2022
#newyeargoals
#newyearnewyou
#goalsforthenewyear
#youvegotthis
#encouragement
#upliftingquotes
#freshhunger
#lovoni

Red Wine Beef Pot Roast with horseradish creamy ma

This is my kitchen before & after. Just to be clea

This is my kitchen before & after. Just to be clear, I’ve them the other way around - after then before. When we bought this 122 year old house, the poor girl had decades of ugly on top of my ugly. We literally took her back to the studs, pull 9 layers of flooring up in the kitchen back to the original hardwood & got rid of the kaleidoscope of paint colour throughout to a soft, warm grey (campfire ash by #behrpaint).
Sick of only just showing food pics, I’ll be showing more of my house, my hairless dog, behind the scenes shoots & my work, which is different each day. Dotted with my journey to better health. As some of you know, I’ve been recovering from my second knee replacement I had in December but as February rolls around & January with its 90 days comes to an end, I’ll be throwing myself back into my work & getting back into a much, needed routine again. Recovering from two knee replacements in three and a half months has been a full time job but I’m getting there. It’s not a quick recovery so patience is needed & sadly I’m lacking in that department. But, I’ve certainly been transforming quietly. So stay tuned. Meanwhile, here is the link to my kitchen makeover if you’d like to see more.

https://freshhunger.com/2018/12/22/our-kitchen-makeover/
I change the island up every now and then. Currently there’s no island.
Thanks for being here L xo
~~~~~~~~~~~~~~~
#makeover #kitchenmakeover #thisoldhouse #oldfarmhouse #oldfarmhouses #stainless #shiplap #rusticdecor #openshelving #openshelves #freshhunger #lovoni #reno

Easy Banana Cake with Caramel Drizzle. Such a simp

Easy Banana Cake with Caramel Drizzle. Such a simple cake to make as everything gets thrown in the one bowl & mixed together then drizzled with a delicious caramel icing. So good with a hot cup of tea or a bracingly strong coffee. Everyone needs a piece of cake in their life once in awhile. Remember - nourishment not punishment.
Here’s the link or head to be bio & then search “banana” on my site.

https://freshhunger.com/2020/04/29/one-bowl-banana-cake-with-caramel-drizzle/

~~~~~~~~~~~~~~~
#nourishmentnotpunishment #guiltyhunger

.#freshhunger #lovoni
.
#bakingfromscratch
#caramel
#eatcake
#minimalism
#foodstylist
#foodfluffer
#foodphotography
#mutedtones
#simplifylife
#onmytable
#bananas #bananabread #bananarecipes
.
.

Exciting news!! This summer Suzie, owner of @ourfr

Exciting news!! This summer Suzie, owner of @ourfrenchcountrychateau is hosting cookery class retreats & a food styling masterclass & I’m going to be teaching the classes. I’ll also be cooking up meals for@groups coming to experience chateau life in the French countryside. I’ll get to use the fresh produce from the chateau’s impressive potager, butter, cream & cheeses from a local dairy & other ingredients from local markets. If you know anyone who’d love to experience chateau living & a French country cookery class, then please share this post.
We’re holding a FOOD STYLING + PROP STYLING + COMPOSITION + RECIPE WRITING & CREATING + SOME PHOTOGRAPHY TIPS masterclass. I’ll talk more about this in upcoming posts too. This class is for any #foodbloggers #foodphotographers #propstylists #recipewriters #foodphotography #foodconsultant wanting to take their images & portfolio to the next level. I’ve over 25 years working with food in publishing, TV & other media channels (such as social media). I can help you create gorgeous images to attract the clients that you want.
Either go to freshhunger.com @freshhunger or head to the chateau’s account @ourfrenchcountrychateau & click on their website link https://www.ourfrenchcountrychateau.com/ to sign up or read more about the classes.
Hope to see you there this summer! L xo
#frenchcountryliving #frenchcountrycooking #frenchcookingclasses #cookingclasses #cookery #chateaulife #freshhunger #lovoni #summer2022 #learnfoodstyling

The onion, acrid & harsh when raw but sweet & soft

The onion, acrid & harsh when raw but sweet & soft when cooked & caramelized. Just like some people when you get to know them. Love these sweet & sour roasted red onions. A beautiful side dish, overlooked for more popular sides. Again just like some people. Age has taught me I don’t need to be everyone’s cup of tea but know this, peel back the layers & you’ll find someone who is loyal AF, straight forward & fearless.
I had a quiet year last year building foundations, working on myself & laying low, getting ready for 2022. I have some great things in store for this year that I can’t wait to share as the year unfolds. And now I’m past the horrible stage of my recovery, I look forward to throwing myself back into my studies & my business, Fresh Hunger. Those who’ve stuck around in my absence, thank you. And those who are new here, welcome & I look forward to getting to know you. L xo
This divine sweet & sour onion recipe for your next roast:

https://freshhunger.com/2020/11/13/roasted-sweet-and-sour-onions/
………………………………………
#onions #roastedveggies #roasted #freshhunger #lovoni #inmykitchentoday #inmykitchen #redfood #nutrition #nutritionist #wholesome #goodforyourskin #goodforyou #eatyourveggies

Happy New Year everyone! I hope you all have a gre

Happy New Year everyone! I hope you all have a great start to the year. Before dementia robbed my Mum, she used to give me good advice and encouraging words. Every time I entered into anything new she would tell me "start how you want to finish". So start this year strong. This is the year to turn those dreams into reality. You've got this. L xo
.
.
.
.
#happynewyear
#2022
#newyeargoals
#newyearnewyou
#goalsforthenewyear
#youvegotthis
#encouragement
#upliftingquotes
#freshhunger
#lovoni

Red Wine Beef Pot Roast with horseradish creamy ma

This is my kitchen before & after. Just to be clea

This is my kitchen before & after. Just to be clear, I’ve them the other way around - after then before. When we bought this 122 year old house, the poor girl had decades of ugly on top of my ugly. We literally took her back to the studs, pull 9 layers of flooring up in the kitchen back to the original hardwood & got rid of the kaleidoscope of paint colour throughout to a soft, warm grey (campfire ash by #behrpaint).
Sick of only just showing food pics, I’ll be showing more of my house, my hairless dog, behind the scenes shoots & my work, which is different each day. Dotted with my journey to better health. As some of you know, I’ve been recovering from my second knee replacement I had in December but as February rolls around & January with its 90 days comes to an end, I’ll be throwing myself back into my work & getting back into a much, needed routine again. Recovering from two knee replacements in three and a half months has been a full time job but I’m getting there. It’s not a quick recovery so patience is needed & sadly I’m lacking in that department. But, I’ve certainly been transforming quietly. So stay tuned. Meanwhile, here is the link to my kitchen makeover if you’d like to see more.

https://freshhunger.com/2018/12/22/our-kitchen-makeover/
I change the island up every now and then. Currently there’s no island.
Thanks for being here L xo
~~~~~~~~~~~~~~~
#makeover #kitchenmakeover #thisoldhouse #oldfarmhouse #oldfarmhouses #stainless #shiplap #rusticdecor #openshelving #openshelves #freshhunger #lovoni #reno

Easy Banana Cake with Caramel Drizzle. Such a simp

Easy Banana Cake with Caramel Drizzle. Such a simple cake to make as everything gets thrown in the one bowl & mixed together then drizzled with a delicious caramel icing. So good with a hot cup of tea or a bracingly strong coffee. Everyone needs a piece of cake in their life once in awhile. Remember - nourishment not punishment.
Here’s the link or head to be bio & then search “banana” on my site.

https://freshhunger.com/2020/04/29/one-bowl-banana-cake-with-caramel-drizzle/

~~~~~~~~~~~~~~~
#nourishmentnotpunishment #guiltyhunger

.#freshhunger #lovoni
.
#bakingfromscratch
#caramel
#eatcake
#minimalism
#foodstylist
#foodfluffer
#foodphotography
#mutedtones
#simplifylife
#onmytable
#bananas #bananabread #bananarecipes
.
.

Exciting news!! This summer Suzie, owner of @ourfr

Exciting news!! This summer Suzie, owner of @ourfrenchcountrychateau is hosting cookery class retreats & a food styling masterclass & I’m going to be teaching the classes. I’ll also be cooking up meals for@groups coming to experience chateau life in the French countryside. I’ll get to use the fresh produce from the chateau’s impressive potager, butter, cream & cheeses from a local dairy & other ingredients from local markets. If you know anyone who’d love to experience chateau living & a French country cookery class, then please share this post.
We’re holding a FOOD STYLING + PROP STYLING + COMPOSITION + RECIPE WRITING & CREATING + SOME PHOTOGRAPHY TIPS masterclass. I’ll talk more about this in upcoming posts too. This class is for any #foodbloggers #foodphotographers #propstylists #recipewriters #foodphotography #foodconsultant wanting to take their images & portfolio to the next level. I’ve over 25 years working with food in publishing, TV & other media channels (such as social media). I can help you create gorgeous images to attract the clients that you want.
Either go to freshhunger.com @freshhunger or head to the chateau’s account @ourfrenchcountrychateau & click on their website link https://www.ourfrenchcountrychateau.com/ to sign up or read more about the classes.
Hope to see you there this summer! L xo
#frenchcountryliving #frenchcountrycooking #frenchcookingclasses #cookingclasses #cookery #chateaulife #freshhunger #lovoni #summer2022 #learnfoodstyling

The onion, acrid & harsh when raw but sweet & soft

The onion, acrid & harsh when raw but sweet & soft when cooked & caramelized. Just like some people when you get to know them. Love these sweet & sour roasted red onions. A beautiful side dish, overlooked for more popular sides. Again just like some people. Age has taught me I don’t need to be everyone’s cup of tea but know this, peel back the layers & you’ll find someone who is loyal AF, straight forward & fearless.
I had a quiet year last year building foundations, working on myself & laying low, getting ready for 2022. I have some great things in store for this year that I can’t wait to share as the year unfolds. And now I’m past the horrible stage of my recovery, I look forward to throwing myself back into my studies & my business, Fresh Hunger. Those who’ve stuck around in my absence, thank you. And those who are new here, welcome & I look forward to getting to know you. L xo
This divine sweet & sour onion recipe for your next roast:

https://freshhunger.com/2020/11/13/roasted-sweet-and-sour-onions/
………………………………………
#onions #roastedveggies #roasted #freshhunger #lovoni #inmykitchentoday #inmykitchen #redfood #nutrition #nutritionist #wholesome #goodforyourskin #goodforyou #eatyourveggies

Happy New Year everyone! I hope you all have a gre

Happy New Year everyone! I hope you all have a great start to the year. Before dementia robbed my Mum, she used to give me good advice and encouraging words. Every time I entered into anything new she would tell me "start how you want to finish". So start this year strong. This is the year to turn those dreams into reality. You've got this. L xo
.
.
.
.
#happynewyear
#2022
#newyeargoals
#newyearnewyou
#goalsforthenewyear
#youvegotthis
#encouragement
#upliftingquotes
#freshhunger
#lovoni

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