Under 500 Calories Archives - Fresh Hunger

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simple, rustic cookery for food lovers

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About FH & Lovoni
Our services
Recipes
Blog
Guilty Hunger podcast
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Under 500 Calories

ROASTED SQUASH RISOTTO WITH SAGE BUTTER

PUMPKIN CITRUS SYRUP MUFFINS

HERBY ROASTED PEPPER & HAM FRITTATA

SWEET CHILI MISO SALMON

CHIPOTLE CORN AND BACON CHOWDER

CRISPY FISH TACOS WITH JALAPENO TARTARE SAUCE

BEEF, BEER AND BARLEY STEW

SWEET CHILI CORN CAKES

LITTLE CARROT CAKES

ONE-PAN LEMON SHRIMP & ZUCCHINI ORZO

MARINATED TOMATOES

PEACH AND PECAN CRUMBLE TARTS

VIETNAMESE GRILLED EGGPLANT SALAD

hoisin beef & broccoli stir-fry

Herb Buttered Pasta with Garlicky Blistered Tomatoes

QUICK AND EASY HAM AND CHEDDAR QUICHE

PEAR, PECAN & SOUR CREAM MUFFINS WITH CINNAMON GLAZE

TOMATO FENNEL SEAFOOD STEW

ORANGE CHILI SHRIMP & SNOW PEAS

asian broth bowls

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Well hello there…

I’m Lovoni – food stylist, cookbook author, once-upon-a-time TV cooking show host, food photographer & gypsy Really, I’m just greedy with a passion for good food, made right. I believe wholesome food is something to take pleasure in without guilt. I love simple living, whimsy & adventures.

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GOOD FOOD. NO GUILT

Roasted Squash, Goat Cheese, Spinach & Candied Wal

Roasted Squash, Goat Cheese, Spinach & Candied Walnut Salad - this salad is two things for me: a perfect transition between winter coming to a close & spring peeking around the corner. And using up an array of food lurking in the fridge. Packed full of wholesome ingredients it can be enjoyed as a main meal or as a side salad. New recipe on Fresh Hunger today if you’re after a little inspo.

https://freshhunger.com/2021/03/04/squash-goat-cheese-sticky-walnut-salad/
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#saladsofinstagram #freshhunger #lovoni #onmytable #inmykitchen #spinach #wholesomeingredients #hautecuisines #prettyfoodtastesbetter #chickpeas #cawalnuts #walnuts #feedfeed @thefeedfeed

Some foods’ appearance beguiles the taste & text

Some foods’ appearance beguiles the taste & texture. This is one such dish. Super Crunchy Herb, Lemon & Parmesan Chicken served with a lemony, garlic, caper butter. Breaded chicken & fish are favorites of mine. Served simply with some sea salt & lemon wedges or with this lemony butter sauce. Serve with creamy mashed potato & steamed green beans & call me; I’ll be there! I’ll even bring wine xo

https://freshhunger.com/2021/03/02/crispy-chicken-with-lemon-butter/
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#organicchicken #freerangechickens #butcherbox #herbs #lemon #capers #crunchy #crispy #freshhunger #lovoni #onmytable #inmykitchen #tuesdaydinner

Happy March 1st. The start to a new month needs ca

Happy March 1st. The start to a new month needs cake - One Bowl Banana Cake with Caramel Drizzle. There’s something warm & comforting about this cake, especially today. Spring briefly revealed herself to us this past weekend & then she slinked back into the abyss. Soon.
Meanwhile I’m still wanting warm & comforting foods making use of the seasonal foods. What are you excited to make as the seasons transition?

https://freshhunger.com/2020/04/29/one-bowl-banana-cake-with-caramel-drizzle/
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#freshhunger #lovoni #cake #drizzle #banana #caramel #feedfeed #feedfeedbaking #drizzle #caramel #onebowlcakes #inmykitchen

Salmon, Leek & Ricotta Tarts because yesterday & t

Salmon, Leek & Ricotta Tarts because yesterday & today we got a little taste of spring & I think these tarts are just that - a little taste of springtime. Mine you, we still have a foot of snow in our backyard but this time last week it was more than double that so I’ll take this. Only 20+ days until spring. Hang in there!

https://freshhunger.com/2019/12/09/salmon-leek-ricotta-tarts/
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#springtimevibes #salmon #salmondinner #pastry #leeks #quiche #pastrytart #cream #farmfresheggs #freshhunger #lovoni #inmykitchen #onmytable

Oxtail in Red Wine: when I first added this to my

Oxtail in Red Wine: when I first added this to my website & shared it on Pinterest, I almost blew up my Pinterest account. It was so popular. I was shocked. Really I made it for my husband a couple of times and the recipe was so nice I had to share. I thought here the words “ox tail” might turn people away. I was wrong, quite the opposite. Nowadays it’s beef tail not ox because oxen numbers, as far as I’m aware, have been on the decline and is the reason for beef tails being used but they’re still referred to as ox tail.
Get the recipe here: https://freshhunger.com/2018/12/07/oxtail-in-red-wine/

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#oxtail #comfortfood #beefiswhatsfordinner #beeftail #cookedwithwine #inmykitchen #wholesomefood #carrots #redwine #freshhunger #lovoni #onmytable

Cottage pie - the granddaddy of savory comfort foo

Cottage pie - the granddaddy of savory comfort food. Simple & inexpensive to make, this is a meat & tater lovers heaven.
~
I used grass-fed ground beef from @firstfruitsfamilyfarm that I picked up @wheelers.cafe on the weekend.

https://freshhunger.com/2021/02/22/cottage-pie/

#buylocal #grassfedbeef #freshhunger #pie #comfortfood #comfortfoodrecipes #onmytable #inmykitchen #foodstyling #potato #mashedpotatoes #comfortfood #foodphotography

Roasted Squash, Goat Cheese, Spinach & Candied Wal

Roasted Squash, Goat Cheese, Spinach & Candied Walnut Salad - this salad is two things for me: a perfect transition between winter coming to a close & spring peeking around the corner. And using up an array of food lurking in the fridge. Packed full of wholesome ingredients it can be enjoyed as a main meal or as a side salad. New recipe on Fresh Hunger today if you’re after a little inspo.

https://freshhunger.com/2021/03/04/squash-goat-cheese-sticky-walnut-salad/
.
.
.
#saladsofinstagram #freshhunger #lovoni #onmytable #inmykitchen #spinach #wholesomeingredients #hautecuisines #prettyfoodtastesbetter #chickpeas #cawalnuts #walnuts #feedfeed @thefeedfeed

Some foods’ appearance beguiles the taste & text

Some foods’ appearance beguiles the taste & texture. This is one such dish. Super Crunchy Herb, Lemon & Parmesan Chicken served with a lemony, garlic, caper butter. Breaded chicken & fish are favorites of mine. Served simply with some sea salt & lemon wedges or with this lemony butter sauce. Serve with creamy mashed potato & steamed green beans & call me; I’ll be there! I’ll even bring wine xo

https://freshhunger.com/2021/03/02/crispy-chicken-with-lemon-butter/
.
.
.
.
.
#organicchicken #freerangechickens #butcherbox #herbs #lemon #capers #crunchy #crispy #freshhunger #lovoni #onmytable #inmykitchen #tuesdaydinner

Happy March 1st. The start to a new month needs ca

Happy March 1st. The start to a new month needs cake - One Bowl Banana Cake with Caramel Drizzle. There’s something warm & comforting about this cake, especially today. Spring briefly revealed herself to us this past weekend & then she slinked back into the abyss. Soon.
Meanwhile I’m still wanting warm & comforting foods making use of the seasonal foods. What are you excited to make as the seasons transition?

https://freshhunger.com/2020/04/29/one-bowl-banana-cake-with-caramel-drizzle/
.
.
.
#freshhunger #lovoni #cake #drizzle #banana #caramel #feedfeed #feedfeedbaking #drizzle #caramel #onebowlcakes #inmykitchen

Salmon, Leek & Ricotta Tarts because yesterday & t

Salmon, Leek & Ricotta Tarts because yesterday & today we got a little taste of spring & I think these tarts are just that - a little taste of springtime. Mine you, we still have a foot of snow in our backyard but this time last week it was more than double that so I’ll take this. Only 20+ days until spring. Hang in there!

https://freshhunger.com/2019/12/09/salmon-leek-ricotta-tarts/
.
.
.
.
#springtimevibes #salmon #salmondinner #pastry #leeks #quiche #pastrytart #cream #farmfresheggs #freshhunger #lovoni #inmykitchen #onmytable

Oxtail in Red Wine: when I first added this to my

Oxtail in Red Wine: when I first added this to my website & shared it on Pinterest, I almost blew up my Pinterest account. It was so popular. I was shocked. Really I made it for my husband a couple of times and the recipe was so nice I had to share. I thought here the words “ox tail” might turn people away. I was wrong, quite the opposite. Nowadays it’s beef tail not ox because oxen numbers, as far as I’m aware, have been on the decline and is the reason for beef tails being used but they’re still referred to as ox tail.
Get the recipe here: https://freshhunger.com/2018/12/07/oxtail-in-red-wine/

.
.
.
.
.
#oxtail #comfortfood #beefiswhatsfordinner #beeftail #cookedwithwine #inmykitchen #wholesomefood #carrots #redwine #freshhunger #lovoni #onmytable

Cottage pie - the granddaddy of savory comfort foo

Cottage pie - the granddaddy of savory comfort food. Simple & inexpensive to make, this is a meat & tater lovers heaven.
~
I used grass-fed ground beef from @firstfruitsfamilyfarm that I picked up @wheelers.cafe on the weekend.

https://freshhunger.com/2021/02/22/cottage-pie/

#buylocal #grassfedbeef #freshhunger #pie #comfortfood #comfortfoodrecipes #onmytable #inmykitchen #foodstyling #potato #mashedpotatoes #comfortfood #foodphotography

Roasted Squash, Goat Cheese, Spinach & Candied Wal

Roasted Squash, Goat Cheese, Spinach & Candied Walnut Salad - this salad is two things for me: a perfect transition between winter coming to a close & spring peeking around the corner. And using up an array of food lurking in the fridge. Packed full of wholesome ingredients it can be enjoyed as a main meal or as a side salad. New recipe on Fresh Hunger today if you’re after a little inspo.

https://freshhunger.com/2021/03/04/squash-goat-cheese-sticky-walnut-salad/
.
.
.
#saladsofinstagram #freshhunger #lovoni #onmytable #inmykitchen #spinach #wholesomeingredients #hautecuisines #prettyfoodtastesbetter #chickpeas #cawalnuts #walnuts #feedfeed @thefeedfeed

Some foods’ appearance beguiles the taste & text

Some foods’ appearance beguiles the taste & texture. This is one such dish. Super Crunchy Herb, Lemon & Parmesan Chicken served with a lemony, garlic, caper butter. Breaded chicken & fish are favorites of mine. Served simply with some sea salt & lemon wedges or with this lemony butter sauce. Serve with creamy mashed potato & steamed green beans & call me; I’ll be there! I’ll even bring wine xo

https://freshhunger.com/2021/03/02/crispy-chicken-with-lemon-butter/
.
.
.
.
.
#organicchicken #freerangechickens #butcherbox #herbs #lemon #capers #crunchy #crispy #freshhunger #lovoni #onmytable #inmykitchen #tuesdaydinner

Happy March 1st. The start to a new month needs ca

Happy March 1st. The start to a new month needs cake - One Bowl Banana Cake with Caramel Drizzle. There’s something warm & comforting about this cake, especially today. Spring briefly revealed herself to us this past weekend & then she slinked back into the abyss. Soon.
Meanwhile I’m still wanting warm & comforting foods making use of the seasonal foods. What are you excited to make as the seasons transition?

https://freshhunger.com/2020/04/29/one-bowl-banana-cake-with-caramel-drizzle/
.
.
.
#freshhunger #lovoni #cake #drizzle #banana #caramel #feedfeed #feedfeedbaking #drizzle #caramel #onebowlcakes #inmykitchen

Salmon, Leek & Ricotta Tarts because yesterday & t

Salmon, Leek & Ricotta Tarts because yesterday & today we got a little taste of spring & I think these tarts are just that - a little taste of springtime. Mine you, we still have a foot of snow in our backyard but this time last week it was more than double that so I’ll take this. Only 20+ days until spring. Hang in there!

https://freshhunger.com/2019/12/09/salmon-leek-ricotta-tarts/
.
.
.
.
#springtimevibes #salmon #salmondinner #pastry #leeks #quiche #pastrytart #cream #farmfresheggs #freshhunger #lovoni #inmykitchen #onmytable

Oxtail in Red Wine: when I first added this to my

Oxtail in Red Wine: when I first added this to my website & shared it on Pinterest, I almost blew up my Pinterest account. It was so popular. I was shocked. Really I made it for my husband a couple of times and the recipe was so nice I had to share. I thought here the words “ox tail” might turn people away. I was wrong, quite the opposite. Nowadays it’s beef tail not ox because oxen numbers, as far as I’m aware, have been on the decline and is the reason for beef tails being used but they’re still referred to as ox tail.
Get the recipe here: https://freshhunger.com/2018/12/07/oxtail-in-red-wine/

.
.
.
.
.
#oxtail #comfortfood #beefiswhatsfordinner #beeftail #cookedwithwine #inmykitchen #wholesomefood #carrots #redwine #freshhunger #lovoni #onmytable

Cottage pie - the granddaddy of savory comfort foo

Cottage pie - the granddaddy of savory comfort food. Simple & inexpensive to make, this is a meat & tater lovers heaven.
~
I used grass-fed ground beef from @firstfruitsfamilyfarm that I picked up @wheelers.cafe on the weekend.

https://freshhunger.com/2021/02/22/cottage-pie/

#buylocal #grassfedbeef #freshhunger #pie #comfortfood #comfortfoodrecipes #onmytable #inmykitchen #foodstyling #potato #mashedpotatoes #comfortfood #foodphotography

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