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a simplistic approach eating thoughtfully & living abundantly

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Lovoni’s Lark
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Salads

Beet, Carrot & Quinoa Salad

Sesame Ginger Noodle Salad with Cashews

green papaya salad & coconut rice

Mustard Beets with Pine Nuts & Feta

roasted squash, pear & arugula salad

fig, pear, hazelnut & brie salad

apple, fennel & pomegranate salad

roasted pumpkin, spinach & cranberry salad

sticky roasted tomato & arugula salad

warm roasted carrot, tomato & lentil salad

mediterranean grilled chicken salad

What does your lettuce choice reveal about your personality?

5 easy no-cook tomato recipes

vietnamese sticky pork & noodle salad

10 summer side salads get a makeover – part 2

10 summer side salads get a makeover, part 1

cherry, pecan & goat cheese salad

spicy sambal shrimp with mango salad

really good greek salad with sheep feta

spiced chickpea bowl with lemony avocado dressing

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Time for a change: the kitchen cabinets went from

Time for a change: the kitchen cabinets went from white to ‘smoked tan’ in a day. Here’s a couple of kitchen corners. Who else likes to change things up?
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#stylist #freshhunger #lovoni #farmhouse #oldfarmhouse #kitchenmakeover #kitchenrenos #nouppercabinets

Today’s early morning veggie garden fossick. I o

Today’s early morning veggie garden fossick. I only went to pick a dozen jalapeños for a fun cookbook project I’m working on. Peppers anyone? If anyone was some scrummy ideas for jalapeños, pepperoncini peppers & eggplant let me know. L xo
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#eggplantrecipes #eggplant #freshhunger #foodstylist #foodstylingandphotography #grownyourownfood #jalapenos #peppers #recipes #nutritionist #nutritionistapproved #vitaminc #foodstylistlife

A tongue twister in the making - purple peppers fr

A tongue twister in the making - purple peppers from our garden.
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#growyourownfood #growyourownveggies #backyardgarden #selfsufficient #freshhunger #lovoni #nutrition #nutritioncoach #foodstylist

And then there was none. My sis & I lost our fathe

And then there was none. My sis & I lost our father, my niece her Pa, quite suddenly on August 1st. Almost four months after the death of our mum John decided it was time to join her. The heartache feels unbearable. John was a true gourmand - a fierce cook. He introduced us to spicy Indian curries, Southeast Asian cuisines, the tastes of Morocco, Chinese delicacies, Greek food & so many other cuisines opening up a world filled with flavour to our young palates.
Keeper of secrets; fiercely loyal to his family & those he held dear & the most trustworthy person you’d ever meet. I know he’s somewhere better, free from pain & he’s with mum. He’s enjoying a beer, an old red wine to wash down the curry. Then a bowl of ice cream - a big bowl because why not. He’ll smile his wide grin & his bright blue eyes will light up. He could be a grumpy bugger at times but we even loved that side of him. Every time I pick up a knife to start another recipe John, you’ll be there with me. Thank you for marrying our mum & choosing us as your daughters. I hope you know how much you were loved & what a huge impact you had on our lives. You’ll be missed more than you could imagine xo.

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#father #heartbroken #deathofaparent #lovoni #freshhunger #lovonis_lark #grief

Peach Bruschetta - a perfect summer appt. Recipe l

Peach Bruschetta - a perfect summer appt.
Recipe link: https://freshhunger.com/2022/07/25/peach-bruschetta/
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#peaches #thepeachtruck @thepeachtruck #foodstyling #foodstylingandphotography #peachrecipes #nutrition #nutritionist #goodforyou #summer2022 #recipedeveloper #eatrealfood #plantbased #lovoni

Broccoli Bacon Salad: easy AF to make & loaded wit

Broccoli Bacon Salad: easy AF to make & loaded with all the right flavours & texture combos, regardless of the time of year, you’ll want to make this salad over & over. You’re going to have to trust me on this one. It’s very good. Lots of nuts & seeds, crispy bacon & dried cranberries tossed in the most delicious sweet mustard vinaigrette. I’m not a leftovers fan but this is even good the next day. Head to freshhunger.com for the recipe. L xo
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#broccoli #broccolisalad #freshhunger #lovoni #summerfood #foodstylist #cookbookauthor #goodforyoufood #nutritionistapproved #wholesome

Time for a change: the kitchen cabinets went from

Time for a change: the kitchen cabinets went from white to ‘smoked tan’ in a day. Here’s a couple of kitchen corners. Who else likes to change things up?
.
.
.
#stylist #freshhunger #lovoni #farmhouse #oldfarmhouse #kitchenmakeover #kitchenrenos #nouppercabinets

Today’s early morning veggie garden fossick. I o

Today’s early morning veggie garden fossick. I only went to pick a dozen jalapeños for a fun cookbook project I’m working on. Peppers anyone? If anyone was some scrummy ideas for jalapeños, pepperoncini peppers & eggplant let me know. L xo
.
.
.
.
#eggplantrecipes #eggplant #freshhunger #foodstylist #foodstylingandphotography #grownyourownfood #jalapenos #peppers #recipes #nutritionist #nutritionistapproved #vitaminc #foodstylistlife

A tongue twister in the making - purple peppers fr

A tongue twister in the making - purple peppers from our garden.
.
.
.
.
.
#growyourownfood #growyourownveggies #backyardgarden #selfsufficient #freshhunger #lovoni #nutrition #nutritioncoach #foodstylist

And then there was none. My sis & I lost our fathe

And then there was none. My sis & I lost our father, my niece her Pa, quite suddenly on August 1st. Almost four months after the death of our mum John decided it was time to join her. The heartache feels unbearable. John was a true gourmand - a fierce cook. He introduced us to spicy Indian curries, Southeast Asian cuisines, the tastes of Morocco, Chinese delicacies, Greek food & so many other cuisines opening up a world filled with flavour to our young palates.
Keeper of secrets; fiercely loyal to his family & those he held dear & the most trustworthy person you’d ever meet. I know he’s somewhere better, free from pain & he’s with mum. He’s enjoying a beer, an old red wine to wash down the curry. Then a bowl of ice cream - a big bowl because why not. He’ll smile his wide grin & his bright blue eyes will light up. He could be a grumpy bugger at times but we even loved that side of him. Every time I pick up a knife to start another recipe John, you’ll be there with me. Thank you for marrying our mum & choosing us as your daughters. I hope you know how much you were loved & what a huge impact you had on our lives. You’ll be missed more than you could imagine xo.

.
.
.
.
#father #heartbroken #deathofaparent #lovoni #freshhunger #lovonis_lark #grief

Peach Bruschetta - a perfect summer appt. Recipe l

Peach Bruschetta - a perfect summer appt.
Recipe link: https://freshhunger.com/2022/07/25/peach-bruschetta/
.
.
.
.
.
#peaches #thepeachtruck @thepeachtruck #foodstyling #foodstylingandphotography #peachrecipes #nutrition #nutritionist #goodforyou #summer2022 #recipedeveloper #eatrealfood #plantbased #lovoni

Broccoli Bacon Salad: easy AF to make & loaded wit

Broccoli Bacon Salad: easy AF to make & loaded with all the right flavours & texture combos, regardless of the time of year, you’ll want to make this salad over & over. You’re going to have to trust me on this one. It’s very good. Lots of nuts & seeds, crispy bacon & dried cranberries tossed in the most delicious sweet mustard vinaigrette. I’m not a leftovers fan but this is even good the next day. Head to freshhunger.com for the recipe. L xo
.
.
.
.
.
.
#broccoli #broccolisalad #freshhunger #lovoni #summerfood #foodstylist #cookbookauthor #goodforyoufood #nutritionistapproved #wholesome

Time for a change: the kitchen cabinets went from

Time for a change: the kitchen cabinets went from white to ‘smoked tan’ in a day. Here’s a couple of kitchen corners. Who else likes to change things up?
.
.
.
#stylist #freshhunger #lovoni #farmhouse #oldfarmhouse #kitchenmakeover #kitchenrenos #nouppercabinets

Today’s early morning veggie garden fossick. I o

Today’s early morning veggie garden fossick. I only went to pick a dozen jalapeños for a fun cookbook project I’m working on. Peppers anyone? If anyone was some scrummy ideas for jalapeños, pepperoncini peppers & eggplant let me know. L xo
.
.
.
.
#eggplantrecipes #eggplant #freshhunger #foodstylist #foodstylingandphotography #grownyourownfood #jalapenos #peppers #recipes #nutritionist #nutritionistapproved #vitaminc #foodstylistlife

A tongue twister in the making - purple peppers fr

A tongue twister in the making - purple peppers from our garden.
.
.
.
.
.
#growyourownfood #growyourownveggies #backyardgarden #selfsufficient #freshhunger #lovoni #nutrition #nutritioncoach #foodstylist

And then there was none. My sis & I lost our fathe

And then there was none. My sis & I lost our father, my niece her Pa, quite suddenly on August 1st. Almost four months after the death of our mum John decided it was time to join her. The heartache feels unbearable. John was a true gourmand - a fierce cook. He introduced us to spicy Indian curries, Southeast Asian cuisines, the tastes of Morocco, Chinese delicacies, Greek food & so many other cuisines opening up a world filled with flavour to our young palates.
Keeper of secrets; fiercely loyal to his family & those he held dear & the most trustworthy person you’d ever meet. I know he’s somewhere better, free from pain & he’s with mum. He’s enjoying a beer, an old red wine to wash down the curry. Then a bowl of ice cream - a big bowl because why not. He’ll smile his wide grin & his bright blue eyes will light up. He could be a grumpy bugger at times but we even loved that side of him. Every time I pick up a knife to start another recipe John, you’ll be there with me. Thank you for marrying our mum & choosing us as your daughters. I hope you know how much you were loved & what a huge impact you had on our lives. You’ll be missed more than you could imagine xo.

.
.
.
.
#father #heartbroken #deathofaparent #lovoni #freshhunger #lovonis_lark #grief

Peach Bruschetta - a perfect summer appt. Recipe l

Peach Bruschetta - a perfect summer appt.
Recipe link: https://freshhunger.com/2022/07/25/peach-bruschetta/
.
.
.
.
.
#peaches #thepeachtruck @thepeachtruck #foodstyling #foodstylingandphotography #peachrecipes #nutrition #nutritionist #goodforyou #summer2022 #recipedeveloper #eatrealfood #plantbased #lovoni

Broccoli Bacon Salad: easy AF to make & loaded wit

Broccoli Bacon Salad: easy AF to make & loaded with all the right flavours & texture combos, regardless of the time of year, you’ll want to make this salad over & over. You’re going to have to trust me on this one. It’s very good. Lots of nuts & seeds, crispy bacon & dried cranberries tossed in the most delicious sweet mustard vinaigrette. I’m not a leftovers fan but this is even good the next day. Head to freshhunger.com for the recipe. L xo
.
.
.
.
.
.
#broccoli #broccolisalad #freshhunger #lovoni #summerfood #foodstylist #cookbookauthor #goodforyoufood #nutritionistapproved #wholesome

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