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a simplistic approach eating thoughtfully & living abundantly

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Lovoni’s Lark
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Appetizers

tropical salsa

teriyaki pork & pineapple wontons

jalapeno popper balls

swedish pork meatballs

Beer Brat Sauerkraut Balls

spinach & walnut palmiers

thai fish cakes

tomato goat cheese tarts

Quick & Easy Valentine’s Day Menu

Mexican Bruschetta

Spiced Salt & Pepper Calamari

Baby Lettuce, Roasted Pear & Candied Walnut Salad

White Bean & Veggie Soup with Pesto

Hoisin & Water Chestnut Meatballs

Festive Pear, Grape & Candied Bacon Salad

Port Cranberry Chutney & Almond Crackers

Creamy Butternut Squash & Ginger Soup

Thai Chicken, Cashew & Mango Lettuce Wraps

Brown Butter & Thai Basil Garlic Shrimp

Cream of Corn & Ginger Soup

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A tongue twister in the making - purple peppers fr

A tongue twister in the making - purple peppers from our garden.
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#growyourownfood #growyourownveggies #backyardgarden #selfsufficient #freshhunger #lovoni #nutrition #nutritioncoach #foodstylist

And then there was none. My sis & I lost our fathe

And then there was none. My sis & I lost our father, my niece her Pa, quite suddenly on August 1st. Almost four months after the death of our mum John decided it was time to join her. The heartache feels unbearable. John was a true gourmand - a fierce cook. He introduced us to spicy Indian curries, Southeast Asian cuisines, the tastes of Morocco, Chinese delicacies, Greek food & so many other cuisines opening up a world filled with flavour to our young palates.
Keeper of secrets; fiercely loyal to his family & those he held dear & the most trustworthy person you’d ever meet. I know he’s somewhere better, free from pain & he’s with mum. He’s enjoying a beer, an old red wine to wash down the curry. Then a bowl of ice cream - a big bowl because why not. He’ll smile his wide grin & his bright blue eyes will light up. He could be a grumpy bugger at times but we even loved that side of him. Every time I pick up a knife to start another recipe John, you’ll be there with me. Thank you for marrying our mum & choosing us as your daughters. I hope you know how much you were loved & what a huge impact you had on our lives. You’ll be missed more than you could imagine xo.

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.
.
#father #heartbroken #deathofaparent #lovoni #freshhunger #lovonis_lark #grief

Peach Bruschetta - a perfect summer appt. Recipe l

Peach Bruschetta - a perfect summer appt.
Recipe link: https://freshhunger.com/2022/07/25/peach-bruschetta/
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#peaches #thepeachtruck @thepeachtruck #foodstyling #foodstylingandphotography #peachrecipes #nutrition #nutritionist #goodforyou #summer2022 #recipedeveloper #eatrealfood #plantbased #lovoni

Broccoli Bacon Salad: easy AF to make & loaded wit

Broccoli Bacon Salad: easy AF to make & loaded with all the right flavours & texture combos, regardless of the time of year, you’ll want to make this salad over & over. You’re going to have to trust me on this one. It’s very good. Lots of nuts & seeds, crispy bacon & dried cranberries tossed in the most delicious sweet mustard vinaigrette. I’m not a leftovers fan but this is even good the next day. Head to freshhunger.com for the recipe. L xo
.
.
.
.
.
.
#broccoli #broccolisalad #freshhunger #lovoni #summerfood #foodstylist #cookbookauthor #goodforyoufood #nutritionistapproved #wholesome

Each day the veggie garden gives forth its bounty.

Each day the veggie garden gives forth its bounty. Today was a quick harvest. I need to hurry up & shake this Covid beast so I can throw myself back into some enjoyable cooking again.
My horrible trip to France was cut short - thank god but left me with Covid. The fucking cherry on top of what was a low point on my radar. I can hardly believe it happened but one dusts off, moves on & let’s those who like to bring others down fall by the wayside.
Onwards & upwards. Here’s to a busy rest of the month filled with work I’m passionate about. And a garden that’s flourishing. Gorgeous board from @figsandfetaau
#growyourownfood #harvest #lovonis_lark #freshhunger #zucchinirecipes #zucchini #homegrownveggies #lovoni #foodstylist #foodstyling #grey #neautrals #rusticstyle

Such pretty little quail’s eggs. I’m working a

Such pretty little quail’s eggs. I’m working at home all week testing recipes for a cookbook (sadly not another one of mine just yet) & one of the recipes requires quail eggs. I think I’d rather admire them than cook them but needs, must…
#textures #quaileggs #eggs #monotone #monotoneinterior #greys #greige #greigestyle #recipewriter #foodstylist #foodstyling #lovoni #freshhunger #recipetesting #lovonis_lark

A tongue twister in the making - purple peppers fr

A tongue twister in the making - purple peppers from our garden.
.
.
.
.
.
#growyourownfood #growyourownveggies #backyardgarden #selfsufficient #freshhunger #lovoni #nutrition #nutritioncoach #foodstylist

And then there was none. My sis & I lost our fathe

And then there was none. My sis & I lost our father, my niece her Pa, quite suddenly on August 1st. Almost four months after the death of our mum John decided it was time to join her. The heartache feels unbearable. John was a true gourmand - a fierce cook. He introduced us to spicy Indian curries, Southeast Asian cuisines, the tastes of Morocco, Chinese delicacies, Greek food & so many other cuisines opening up a world filled with flavour to our young palates.
Keeper of secrets; fiercely loyal to his family & those he held dear & the most trustworthy person you’d ever meet. I know he’s somewhere better, free from pain & he’s with mum. He’s enjoying a beer, an old red wine to wash down the curry. Then a bowl of ice cream - a big bowl because why not. He’ll smile his wide grin & his bright blue eyes will light up. He could be a grumpy bugger at times but we even loved that side of him. Every time I pick up a knife to start another recipe John, you’ll be there with me. Thank you for marrying our mum & choosing us as your daughters. I hope you know how much you were loved & what a huge impact you had on our lives. You’ll be missed more than you could imagine xo.

.
.
.
.
#father #heartbroken #deathofaparent #lovoni #freshhunger #lovonis_lark #grief

Peach Bruschetta - a perfect summer appt. Recipe l

Peach Bruschetta - a perfect summer appt.
Recipe link: https://freshhunger.com/2022/07/25/peach-bruschetta/
.
.
.
.
.
#peaches #thepeachtruck @thepeachtruck #foodstyling #foodstylingandphotography #peachrecipes #nutrition #nutritionist #goodforyou #summer2022 #recipedeveloper #eatrealfood #plantbased #lovoni

Broccoli Bacon Salad: easy AF to make & loaded wit

Broccoli Bacon Salad: easy AF to make & loaded with all the right flavours & texture combos, regardless of the time of year, you’ll want to make this salad over & over. You’re going to have to trust me on this one. It’s very good. Lots of nuts & seeds, crispy bacon & dried cranberries tossed in the most delicious sweet mustard vinaigrette. I’m not a leftovers fan but this is even good the next day. Head to freshhunger.com for the recipe. L xo
.
.
.
.
.
.
#broccoli #broccolisalad #freshhunger #lovoni #summerfood #foodstylist #cookbookauthor #goodforyoufood #nutritionistapproved #wholesome

Each day the veggie garden gives forth its bounty.

Each day the veggie garden gives forth its bounty. Today was a quick harvest. I need to hurry up & shake this Covid beast so I can throw myself back into some enjoyable cooking again.
My horrible trip to France was cut short - thank god but left me with Covid. The fucking cherry on top of what was a low point on my radar. I can hardly believe it happened but one dusts off, moves on & let’s those who like to bring others down fall by the wayside.
Onwards & upwards. Here’s to a busy rest of the month filled with work I’m passionate about. And a garden that’s flourishing. Gorgeous board from @figsandfetaau
#growyourownfood #harvest #lovonis_lark #freshhunger #zucchinirecipes #zucchini #homegrownveggies #lovoni #foodstylist #foodstyling #grey #neautrals #rusticstyle

Such pretty little quail’s eggs. I’m working a

Such pretty little quail’s eggs. I’m working at home all week testing recipes for a cookbook (sadly not another one of mine just yet) & one of the recipes requires quail eggs. I think I’d rather admire them than cook them but needs, must…
#textures #quaileggs #eggs #monotone #monotoneinterior #greys #greige #greigestyle #recipewriter #foodstylist #foodstyling #lovoni #freshhunger #recipetesting #lovonis_lark

A tongue twister in the making - purple peppers fr

A tongue twister in the making - purple peppers from our garden.
.
.
.
.
.
#growyourownfood #growyourownveggies #backyardgarden #selfsufficient #freshhunger #lovoni #nutrition #nutritioncoach #foodstylist

And then there was none. My sis & I lost our fathe

And then there was none. My sis & I lost our father, my niece her Pa, quite suddenly on August 1st. Almost four months after the death of our mum John decided it was time to join her. The heartache feels unbearable. John was a true gourmand - a fierce cook. He introduced us to spicy Indian curries, Southeast Asian cuisines, the tastes of Morocco, Chinese delicacies, Greek food & so many other cuisines opening up a world filled with flavour to our young palates.
Keeper of secrets; fiercely loyal to his family & those he held dear & the most trustworthy person you’d ever meet. I know he’s somewhere better, free from pain & he’s with mum. He’s enjoying a beer, an old red wine to wash down the curry. Then a bowl of ice cream - a big bowl because why not. He’ll smile his wide grin & his bright blue eyes will light up. He could be a grumpy bugger at times but we even loved that side of him. Every time I pick up a knife to start another recipe John, you’ll be there with me. Thank you for marrying our mum & choosing us as your daughters. I hope you know how much you were loved & what a huge impact you had on our lives. You’ll be missed more than you could imagine xo.

.
.
.
.
#father #heartbroken #deathofaparent #lovoni #freshhunger #lovonis_lark #grief

Peach Bruschetta - a perfect summer appt. Recipe l

Peach Bruschetta - a perfect summer appt.
Recipe link: https://freshhunger.com/2022/07/25/peach-bruschetta/
.
.
.
.
.
#peaches #thepeachtruck @thepeachtruck #foodstyling #foodstylingandphotography #peachrecipes #nutrition #nutritionist #goodforyou #summer2022 #recipedeveloper #eatrealfood #plantbased #lovoni

Broccoli Bacon Salad: easy AF to make & loaded wit

Broccoli Bacon Salad: easy AF to make & loaded with all the right flavours & texture combos, regardless of the time of year, you’ll want to make this salad over & over. You’re going to have to trust me on this one. It’s very good. Lots of nuts & seeds, crispy bacon & dried cranberries tossed in the most delicious sweet mustard vinaigrette. I’m not a leftovers fan but this is even good the next day. Head to freshhunger.com for the recipe. L xo
.
.
.
.
.
.
#broccoli #broccolisalad #freshhunger #lovoni #summerfood #foodstylist #cookbookauthor #goodforyoufood #nutritionistapproved #wholesome

Each day the veggie garden gives forth its bounty.

Each day the veggie garden gives forth its bounty. Today was a quick harvest. I need to hurry up & shake this Covid beast so I can throw myself back into some enjoyable cooking again.
My horrible trip to France was cut short - thank god but left me with Covid. The fucking cherry on top of what was a low point on my radar. I can hardly believe it happened but one dusts off, moves on & let’s those who like to bring others down fall by the wayside.
Onwards & upwards. Here’s to a busy rest of the month filled with work I’m passionate about. And a garden that’s flourishing. Gorgeous board from @figsandfetaau
#growyourownfood #harvest #lovonis_lark #freshhunger #zucchinirecipes #zucchini #homegrownveggies #lovoni #foodstylist #foodstyling #grey #neautrals #rusticstyle

Such pretty little quail’s eggs. I’m working a

Such pretty little quail’s eggs. I’m working at home all week testing recipes for a cookbook (sadly not another one of mine just yet) & one of the recipes requires quail eggs. I think I’d rather admire them than cook them but needs, must…
#textures #quaileggs #eggs #monotone #monotoneinterior #greys #greige #greigestyle #recipewriter #foodstylist #foodstyling #lovoni #freshhunger #recipetesting #lovonis_lark

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