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CREAMY TARRAGON MUSTARD CHICKEN

February 17, 2022 by Lovoni +

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Creamy Tarragon Mustard Chicken is a version of the French classic poulet a l’estragon & though the French recipe uses chicken breasts, I’ve used bone-in thighs but feel free to use breasts if you’d prefer although you’ll have to adjust the cooking time, probably by half. Comforting, this is a bit of a reminder of old-school cooking. Tarragon has a subtle anise flavor. If you have trouble finding it (it’s tres easy to grow), then use the more robust basil instead. The tarragon is a perfect & creamy Dijon mustard sauce, white wine & garlic elevate chicken to something nostalgic & comforting.

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Simple to make all in one pan Creamy Tarragon Mustard Chicken is a version of the French classic poulet a l'estragon (though the French recipe uses chicken breasts). I’ve used bone-in thighs but feel free to use chicken breasts if you’d prefer although you’ll have to adjust the cooking time, probably by half. Comforting, this is a bit of a reminder of old-school cooking. Tarragon has a subtle anise flavor. If you have trouble finding it (it’s tres easy to grow), then use the more robust basil instead.
CREAMY TARRAGON MUSTARD CHICKEN
CREAMY TARRAGON MUSTARD CHICKEN
CREAMY TARRAGON MUSTARD CHICKEN
CREAMY TARRAGON MUSTARD CHICKEN
CREAMY TARRAGON MUSTARD CHICKEN
CREAMY TARRAGON MUSTARD CHICKEN
CREAMY TARRAGON MUSTARD CHICKEN

My favorite way to serve Creamy Tarragon Mustard Chicken is simply: some buttered baby potatoes, steamed green beans & a glass of white wine. It’s a meal that can be made for an easy weeknight indulgence or to serve to guests at the weekend. Au revoir, Lovoni xo

CREAMY TARRAGON MUSTARD CHICKEN
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CREAMY TARRAGON MUSTARD CHICKEN

Simple to make all in one pan Creamy Tarragon Mustard Chicken is a version of the French classic poulet a l’estragon (though the French recipe uses chicken breasts). I’ve used bone-in thighs but feel free to use chicken breasts if you’d prefer although you’ll have to adjust the cooking time, probably by half. Comforting, this is a bit of a reminder of old-school cooking. Tarragon has a subtle anise flavor. If you have trouble finding it (it’s tres easy to grow), then use the more robust basil instead. I added mushrooms & spinach for extra nutrients but they’re both optional. I have made it without, variations are delicious.
Prep Time10 mins
Cook Time50 mins
Total Time1 hr
Course: Main Course
Cuisine: French
Servings: 6
Calories: 568kcal
Author: Lovoni

Ingredients

US Customary – Metric
  • 1 tablespoon olive oil
  • 6 bone-in chicken thighs
  • 2 tablespoons butter
  • 1 lb baby bella mushrooms, sliced optional
  • 6 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 1 cup dry white wine
  • 1 cup chicken broth
  • 2 tablespoons Dijon mustard
  • 1 cup heavy cream
  • 1/4 cup chopped fresh tarragon or basil, plus extra leaves
  • 3 good handfuls baby spinach leaves optional
  • Steamed green beans & baby new potatoes, to serve

Instructions

  • In a large frying pan, heat the oil on medium-high. Add the chicken, skin side down; cook for 5 minutes until the skin is browned. Turn the chicken & cook for 5 minutes until browned; remove from the pan to a plate. Drain all but 1 tablespoon of fat from the frying pan.
  • Heat the remaining 1 tablespoon of fat & the butter over medium-high heat. Add the mushrooms & cook, stirring occasionally, for 5 minutes or until browned. Add the garlic & cook for 1 minute until fragrant.
  • Add the salt, pepper & wine. Cook, uncovered, stirring occasionally, for a few minutes until the wine has reduced by about half. Add the broth and mustard; stir to combine.
  • Add the chicken to the pan, skin side down. Reduce to heat to medium-low & cook, covered, for 25 minutes or until the chicken is tender, turning the chicken halfway through cooking.
  • Add the cream & stir until combined. Cook, uncovered for 5 minutes on medium heat, or until the sauce is thickened.
  • Add tarragon & stir to combine. Adjust the seasoning, adding any if needed. If you’re adding the spinach, now is the time. Scatter the spinach into the pan & stir it in around the chicken until just wilted. Sprinkle with extra tarragon leaves.
  • Serve with green beans baby potatoes. Serves 6. Or 4 for those hungry people.

Nutrition

Calories: 568kcal | Carbohydrates: 7g | Protein: 27g | Fat: 45g | Saturated Fat: 18g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 206mg | Sodium: 560mg | Potassium: 656mg | Fiber: 1g | Sugar: 2g | Vitamin A: 821IU | Vitamin C: 6mg | Calcium: 58mg | Iron: 2mg
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Filed Under: Chicken & Other Birds, Entertaining, Low-carb Tagged With: dijon chicken, french chicken, tarragon chicken

hello there...

I'm Lovoni - an Aussie living abroad for the last 21 years. Working in food media, I'm a cookbook author; food stylist; cookery teacher & I had a TV food show when I lived in Canada. As a certified nutritionist I believe in nourishment not punishment & love pastry, good wine & afternoon teas. Full of wanderlust, I'm always on the lookout for my next adventure...

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Grab the link: https://freshhunger.com/2023/01/10/30-minute-creamy-chicken-chili/
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As a new year lies before us & we can make it anything we want. So go forth how you want to continue. For me that’s with intent, small reasonable goals, simplifying home & life where possible & taking care of myself both my mental & physical health. 
Last year was a fucker, this year I’m taking care of me. We are nothing without our health. 
Happy 2023 to those who’ve stuck around with me, especially during my absence over the last 12 months, & to the newcomers who’ve joined the Fresh Hunger community. Thank you for your support. I’ve got some fun, helpful projects coming your way I can’t wait to share with you all. L xo
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Pear & Ricotta Cake: it’s gluten-free with a bea Pear & Ricotta Cake: it’s gluten-free with a beautiful moist crumb, seasonal & festive. Serve it with a dollop of clotted cream & call it done! Add this dessert-like cake to your holiday menu. Click link in profile for the recipe. L xo

https://freshhunger.com/2022/12/06/pear-ricotta-cake/
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https://freshhunger.com/2022/12/06/sticky-curry-mango-shrimp/
.
.
.
#freshhunger #lovoni #foodstylist #foodstylingandphotography #recipedeveloper #nutritionist #shrimp #shrimprecipes #seafood #mango
Hoisin Beef Noodles. I mean, who doesn’t like a Hoisin Beef Noodles. I mean, who doesn’t like a midweek quickie!? These noodles are sticky, with a touch of sweetness, a little heat (add more heat if you’re like me & love things spicy) and take but mere minutes to cook. Head to freshhunger.com for the full recipe. I’ll also add it in comments below. 
https://freshhunger.com/2023/01/17/hoisin-beef-noodles/
Enjoy! L xo
Have to add these #noodles were inspired by @marionskitchen ‘s cookbook ‘Always Delicious’. Check it out there’s some great recipes in it & her other two cookbooks. 
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.
.
.
#freshhunger #eggnoodles #hoisin #slurping #foodstylist #foodstylingandphotography #lovoni #nutritionistapproved #eatyourveggies #5aday
30-Minute Creamy Chicken Chili - as the name sugge 30-Minute Creamy Chicken Chili - as the name suggests, this is comes together quickly & is perfect for using up leftover rotisserie or homemade roasted chicken. Wholesome & warming, freezes well. Perfect for a portable lunch or dinner served with a crisp green salad. 
Grab the link: https://freshhunger.com/2023/01/10/30-minute-creamy-chicken-chili/
.
.
.
#chili #chilirecipe #whitebeans #whitebean #freshhunger #foodstylist #foodstyling #foodblogger #foodstylingandphotography #rotisserie #leftovers #freshhunger #lovoni
Our darling mum passed away last year. I hear her Our darling mum passed away last year. I hear her voice every day offering support & advice. One of my favourites is this simple ‘start how you want to finish’ advice. It was told to her when she decided she’d take care of her mum, my nan, at home when she became very ill & needed around the clock care. 
As a new year lies before us & we can make it anything we want. So go forth how you want to continue. For me that’s with intent, small reasonable goals, simplifying home & life where possible & taking care of myself both my mental & physical health. 
Last year was a fucker, this year I’m taking care of me. We are nothing without our health. 
Happy 2023 to those who’ve stuck around with me, especially during my absence over the last 12 months, & to the newcomers who’ve joined the Fresh Hunger community. Thank you for your support. I’ve got some fun, helpful projects coming your way I can’t wait to share with you all. L xo
.
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.
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Brie Apple Cherry & Almond Tarts - grab the recipe Brie Apple Cherry & Almond Tarts - grab the recipe for these delicious bites on freshhunger.com
.
.
.
.
#freshhunger #lovoni #brietarts #christmasappetizers #pastry #pastrylove #brie #bakedbrie #foodstylist #foodstyling #foodstylingandphotography #foodphotography
Pear & Ricotta Cake: it’s gluten-free with a bea Pear & Ricotta Cake: it’s gluten-free with a beautiful moist crumb, seasonal & festive. Serve it with a dollop of clotted cream & call it done! Add this dessert-like cake to your holiday menu. Click link in profile for the recipe. L xo

https://freshhunger.com/2022/12/06/pear-ricotta-cake/
.
.
.
.
.
.
#glutenfree #glutenfreerecipes #ricotta #pears #uspears #photooftheday #freshhunger #lovoni #foodstylist #foodstyling #foodstylingandphotography #foodphotography #foodphotographer

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