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RED WINE BEEF POT ROAST & HORSERADISH POTATOES

November 30, 2021 by Lovoni + Leave a Comment

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Red Wine Beef Pot Roast as with any pot roast is simple to make & requires little effort on your part. Brown the meat in a pot, add a good glug of red wine, some onions, carrots, whole garlic cloves, a generous amount of pepper, broth and a sprig of rosemary & let the oven do the work a few hours. The beef becomes buttery soft & fall-apart tender. No knife required.Towards the end of the cooking time, make the creamy horseradish potatoes & steam some of your favorite greens – for me that’s usually French green beans.

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RED WINE BEEF POT ROAST & HORSERADISH POTATOES
RED WINE BEEF POT ROAST & HORSERADISH POTATOES
RED WINE BEEF POT ROAST & HORSERADISH POTATOES

I love this simple, rustic dish. I don’t peel my carrots, I cut the onions into wedges & leave the garlic cloves whole. No fussing. Then on top of the beef and veg I lay a big sprig of rosemary. It’s enough to infuse the juices without being over powering or requiring any chopping. When ready to serve simply whisk the rosemary stem out of the pot. Spoon the horseradish mashed potato into the bottom of a shallow bowl, top with pieces of tender beef & carrots then ladle over the flavorful gravy with the softened onion and garlic cloves. Instead of mashed potato you could serve the beef with crusty bread, or tossed through some pasta. Even on its own with some greens is perfect. I hope you enjoy this recipe as much as I do. Toodles, Lovoni xo

RED WINE BEEF POT ROAST & HORSERADISH POTATOES
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5 from 3 votes

RED WINE BEEF POT ROAST & HORSERADISH POTATO

Prep Time20 mins
Cook Time3 hrs
Course: Main Course
Servings: 8
Calories: 512kcal
Author: Lovoni

Ingredients

US Customary – Metric
  • 1/3 cup all-purpose flour
  • 2 tsp freshly ground pepper
  • 1 tsp sea salt
  • 2 1/2 lb beef chuck roast, trimmed of excess fat & halved if too large to fit into pot
  • 2 tbsp olive oil
  • 2 brown onions, peeled and cut into wedges
  • 8 garlic cloves, peeled
  • 12 oz carrots, cut into chunks
  • 2 tsp crushed red pepper chili flakes
  • 2 tsp brown sugar
  • 1 1/2 cups red wine
  • 1 1/2 cups good beef broth
  • 1 large sprig of rosemary
  • Steamed green beans, to serve, optional
HORSERADISH POTATO
  • 2 lb russet potatoes, peeled and cut into large chunks
  • A good pinch of sea salt
  • 1/3 cup melted salted butter
  • 1/3 cup sour cream, room temp
  • 2 tbsp prepared horseradish, room temp

Instructions

To make the pot roast:

  • Preheat the oven to 325°F (160°C). In a large bowl or a resealable bag, combine flour, pepper and salt. Add the beef & toss until well the beef is coated in the flour mixture. Reserve excess flour mixture.
  • Heat the oil in a pot or Dutch oven over medium high heat. Add the beef and brown for about 10 minutes, turning occasionally, until the beef is browned all over with a nice crust. Sprinkle over any remaining flour mixture left in the bowl or bag over the beef.
  • Add the onion, garlic, carrot, red pepper and sugar. Arrange everything in the pot so some vegetables are under the beef, some around the sides, some on top.
  • Add the wine and broth. Place rosemary on top. Bring to a boil. Cover and cook for 3 hours, carefully stirring and turning the beef halfway through cooking until beef is fall-apart tender and sauce is thickened somewhat.

To make the mashed potato:

  • In a large saucepan, add the potato, a good pinch of salt and cover the cool water. Cook, uncovered, on medium-high, for 25 minutes or until potato is softened when a piece is pieced with a small, sharp knife. Drain thoroughly and return potato to same pan. Using a potato masher, mash potato over low heat until all lumps appear to have gone. Add the warm melted butter, sour cream and horseradish. Stir vigorously with a fork or a whisk until smooth.
  • Spoon the potato into shallow serving bowls. Break apart the beef and spoon the beef, gravy and vegetables over the potato. Serve with beans if desired. Serves 6 to 8.

Nutrition

Calories: 512kcal | Carbohydrates: 36g | Protein: 27g | Fat: 27g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 104mg | Sodium: 688mg | Potassium: 1167mg | Fiber: 4g | Sugar: 6g | Vitamin A: 7569IU | Vitamin C: 13mg | Calcium: 87mg | Iron: 4mg

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Filed Under: Beef, Lamb & Wild, Entertaining, Mains, Seasonal - fall & winter Tagged With: beef pot roast, pot roast

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hello there...

I'm Lovoni - an Aussie living abroad for the last 21 years. Working in food media, I'm a cookbook author; food stylist; cookery teacher & I had a TV food show when I lived in Canada. As a certified nutritionist I believe in nourishment not punishment & love pastry, good wine & afternoon teas. Full of wanderlust, I'm always on the lookout for my next adventure...

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Here are some random pics: the first is mum & I in a tiny church in Drummheller, Alberta, Canada. There is one of mum in her bikini drinking a scotch at Palm Beach in Sydney (snarky me on the left in that pic). The last one is mum as a bridesmaid holding my sister. There’s one with my niece when she was little. I love the one where mum has decorated herself in daisy chains. Good memories. 
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Such pretty little quail’s eggs. I’m working a Such pretty little quail’s eggs. I’m working at home all week testing recipes for a cookbook (sadly not another one of mine just yet) & one of the recipes requires quail eggs. I think I’d rather admire them than cook them but needs, must…
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Heading back to My homeland today for mum’s fune Heading back to My homeland today for mum’s funeral. Sadly mum passed away on Wednesday & the world suddenly became less joyful, less stylish & definitely less clean & tidy. Gardens are now less pretty & food not as tasty for mum was both a fabulous cook & had the most beautiful garden. Most of you who might take the time to read this never had the honour of meeting my mum but if you had met her, she would be your friend & confidant for life. She played both mum & dad to my sis & I after our father left but we never seemed to want for anything. She was a shining star who always encouraged me to follow my dreams, even when it meant me moving halfway around the world. That just made us closer. She will be missed by those who love her ♥️
Here are some random pics: the first is mum & I in a tiny church in Drummheller, Alberta, Canada. There is one of mum in her bikini drinking a scotch at Palm Beach in Sydney (snarky me on the left in that pic). The last one is mum as a bridesmaid holding my sister. There’s one with my niece when she was little. I love the one where mum has decorated herself in daisy chains. Good memories. 
.
.
.
.
#freshhunger #lovoni #lovonis_lark #mum #mumslife #missmymum #bestmum #bestmumever
How are you? I wanted to let you know I have a per How are you? I wanted to let you know I have a personal inst account @lovonis_lark & I’d love for you to visit & give me a follow. I have lots of really fun things afoot & that’s the place where I’ll sharing so pop over. I’d love to connect with you; we can’t all just be about work can we? L xo
Capture by @danshow02 
Cocktail made by @kalliopicarolynjones 
This shot is from a fun photo shoot I was styling for last week. This is one of my favourite images. 
.
.
.
#cocktailsofinstagram #martini #drinksplashphotography #olives #lovonis_lark #lovoni #freshhunger #foodstylist #foodstyling #foodstylingandphotography #darkandmoody #darkandmoodyfoodphotography
Crispy Tofu with Honey Sambal - rather bland tofu Crispy Tofu with Honey Sambal - rather bland tofu is a blank canvas. Even if you’re not a tofu lover I promise this delivers. Crispy outside & creamy inside with a sweet, hot peanuttty dipping sauce this is my absolute favorite way to eat tofu. 

https://freshhunger.com/2022/03/02/crispy-tofu-with-honey-sambal/
#tofu #vegetarianrecipes #vegetarian #tofurecipes #crispy #freshhunger #lovoni #foodstylistlife #foodstylingandphotography #darkandmoody #honey #sambal #onmytabletoday #onmytable #recipecreator
Lemon Coconut Syrup Loaf - cold, snowy days calls Lemon Coconut Syrup Loaf - cold, snowy days calls for some cake. I have a nostalgic fondness for any sort of loaf cake. There’s something wholesome and reassuring about a cake cooked in a loaf pan. Not at all showy, a slice invokes, at times, a much-needed sense of security. It reminds me of mum and my nan, of times past back in my home in Sydney. I don’t recall if either mum or nan every made a Coconut Citrus Syrup Loaf but I know they both would of loved this recipe with its citrus tartness and the wonderfully sticky bottom from the syrup. Lovely just served on its own, it’s particularly good served with a dollop of clotted cream. 
https://freshhunger.com/2021/03/26/coconut-citrus-syrup-loaf/
#loafcake #lemony #freshhunger #lovoni #lemon #syrup #instabaking #onmytable #foodstylist #foodstylingandphotography #simpleliving #minimalist #eatcake #bakeathome #fromscratch #nutritionist #wholesome
Leaping (yes, leaping) into Monday with a jug of S Leaping (yes, leaping) into Monday with a jug of Sunburst juice - 1 orange, 2 red peppers, 3 carrots, 12 strawberries. Really quite good & packed with vitamin C. Have a great week everyone. Work on building some good habits. L xo 
.
.
.
#juice #juiceon #nutrition #nutritioncoach #nutritionist #nutritips #oranges #vitaminc #smallchanges #vitality #freshhunger #lovoni #foodstylist #foodstyling
Such pretty little quail’s eggs. I’m working a Such pretty little quail’s eggs. I’m working at home all week testing recipes for a cookbook (sadly not another one of mine just yet) & one of the recipes requires quail eggs. I think I’d rather admire them than cook them but needs, must…
#textures #quaileggs #eggs #monotone #monotoneinterior #greys #greige #greigestyle #recipewriter #foodstylist #foodstyling #lovoni #freshhunger #recipetesting #lovonis_lark
Heading back to My homeland today for mum’s fune Heading back to My homeland today for mum’s funeral. Sadly mum passed away on Wednesday & the world suddenly became less joyful, less stylish & definitely less clean & tidy. Gardens are now less pretty & food not as tasty for mum was both a fabulous cook & had the most beautiful garden. Most of you who might take the time to read this never had the honour of meeting my mum but if you had met her, she would be your friend & confidant for life. She played both mum & dad to my sis & I after our father left but we never seemed to want for anything. She was a shining star who always encouraged me to follow my dreams, even when it meant me moving halfway around the world. That just made us closer. She will be missed by those who love her ♥️
Here are some random pics: the first is mum & I in a tiny church in Drummheller, Alberta, Canada. There is one of mum in her bikini drinking a scotch at Palm Beach in Sydney (snarky me on the left in that pic). The last one is mum as a bridesmaid holding my sister. There’s one with my niece when she was little. I love the one where mum has decorated herself in daisy chains. Good memories. 
.
.
.
.
#freshhunger #lovoni #lovonis_lark #mum #mumslife #missmymum #bestmum #bestmumever
How are you? I wanted to let you know I have a per How are you? I wanted to let you know I have a personal inst account @lovonis_lark & I’d love for you to visit & give me a follow. I have lots of really fun things afoot & that’s the place where I’ll sharing so pop over. I’d love to connect with you; we can’t all just be about work can we? L xo
Capture by @danshow02 
Cocktail made by @kalliopicarolynjones 
This shot is from a fun photo shoot I was styling for last week. This is one of my favourite images. 
.
.
.
#cocktailsofinstagram #martini #drinksplashphotography #olives #lovonis_lark #lovoni #freshhunger #foodstylist #foodstyling #foodstylingandphotography #darkandmoody #darkandmoodyfoodphotography
Crispy Tofu with Honey Sambal - rather bland tofu Crispy Tofu with Honey Sambal - rather bland tofu is a blank canvas. Even if you’re not a tofu lover I promise this delivers. Crispy outside & creamy inside with a sweet, hot peanuttty dipping sauce this is my absolute favorite way to eat tofu. 

https://freshhunger.com/2022/03/02/crispy-tofu-with-honey-sambal/
#tofu #vegetarianrecipes #vegetarian #tofurecipes #crispy #freshhunger #lovoni #foodstylistlife #foodstylingandphotography #darkandmoody #honey #sambal #onmytabletoday #onmytable #recipecreator
Lemon Coconut Syrup Loaf - cold, snowy days calls Lemon Coconut Syrup Loaf - cold, snowy days calls for some cake. I have a nostalgic fondness for any sort of loaf cake. There’s something wholesome and reassuring about a cake cooked in a loaf pan. Not at all showy, a slice invokes, at times, a much-needed sense of security. It reminds me of mum and my nan, of times past back in my home in Sydney. I don’t recall if either mum or nan every made a Coconut Citrus Syrup Loaf but I know they both would of loved this recipe with its citrus tartness and the wonderfully sticky bottom from the syrup. Lovely just served on its own, it’s particularly good served with a dollop of clotted cream. 
https://freshhunger.com/2021/03/26/coconut-citrus-syrup-loaf/
#loafcake #lemony #freshhunger #lovoni #lemon #syrup #instabaking #onmytable #foodstylist #foodstylingandphotography #simpleliving #minimalist #eatcake #bakeathome #fromscratch #nutritionist #wholesome
Leaping (yes, leaping) into Monday with a jug of S Leaping (yes, leaping) into Monday with a jug of Sunburst juice - 1 orange, 2 red peppers, 3 carrots, 12 strawberries. Really quite good & packed with vitamin C. Have a great week everyone. Work on building some good habits. L xo 
.
.
.
#juice #juiceon #nutrition #nutritioncoach #nutritionist #nutritips #oranges #vitaminc #smallchanges #vitality #freshhunger #lovoni #foodstylist #foodstyling

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