• Home
  • About
  • Partner with us
  • Contact
  • Blog
  • About Lovoni’s Lark

Fresh Hunger

a simplistic approach eating thoughtfully & living abundantly

  • Home
  • about
  • recipes
    • Afternoon tea
    • Air-Fryer
    • Appetizers
    • Apples
    • Asian Inspired
    • Bacon & Pork
    • Baking & Desserts
    • Beef, Lamb & Wild
    • Breakfast & Brunch
    • Cheap Eats
    • Chicken & Other Birds
    • Condiments & Dressings
    • corn
    • Drinks
    • Entertaining
    • Fast & Fresh
    • Fish & Seafood
    • Grilling
    • Holidays
    • Lunch
    • Low-carb
    • Mains
    • Make-ahead & Freeze
    • Menus
    • Mexican inspired
    • Pies, Tarts & Pastries
    • Salads
    • Salmon
    • Sides & Veggies
    • Seasonal – fall & winter
    • Seasonal – spring & summer
    • Soups, Stews & Casseroles
    • Under 500 Calories
    • Vegetarian
  • cookery help
    • how to
    • from scratch
    • pantry essentials
  • blog
  • Partner with us
  • Contact
  • Lifestyle
  • Podcast
    • Podcast

SPINACH FETA PIES

March 25, 2021 by Lovoni +

473views
Print Friendly, PDF & Email

Spinach Feta Pies began their lives as just one pie made with phyllo pastry – a rag pie. It was delicious. For reasons known only to the food gods, phyllo pastry is very hard to find within a 40 mile radius of me and the one store that does stock it, was out. I always keep puff pastry in the freezer so my one rag pie became eight puff pastry pies. These little pies are a perfect easy, make-ahead meal served with a simple green salad. The filling is flavorful, reminiscent of the Greek classic, spanakopita – feta, ricotta, mint, dill, spinach, onion and garlic.

Jump to Recipe
SPINACH FETA PIES
SPINACH FETA PIES

For the last few days I’ve had issues with trying to write a post for my website, my website has been broken But by some miracle today it started working again. And updated itself. Very strange but I’m glad it’s working. With all this fuckery I’m eager to get this post loaded. And I’m off to have my first Covid shot today. Plus I have the most delightful coconut citrus syrup loaf sitting on my kitchen counter waiting to have its pictured taken which has to happen before I leave. I’m also testing a salmon recipe with basil oil and tomato vinaigrette and just two short hours to get all that done so please excuse the hastily written post.

SPINACH FETA PIES
  • SPINACH FETA PIES
SPINACH FETA PIES

Serve Spinach Feta Pies as part of a brunch, lunch or for dinner with a simple green salad. They transcend all times of day, I think most savory pastry recipes are chameleon-like in they can go from brunch to dinner. Roasted Sweet Potato with Jammy Onion Tart is an example. So is Quick and Easy Ham and Cheddar Quiche. Whatever time of day you eat these, the main thing of course to make it feel special. Gotta fly, chat with you soon. Love, Lovoni xo

Print Recipe Pin Recipe
No ratings yet

SPINACH FETA PIES

The filling for these pies is very similar to spanakopita pastries. Good for any meal, serve them simple with a leafy green salad. This recipe can easily be halved or any cooked pies can be frozen and reheated in the oven for 30 or so minutes.
Prep Time20 mins
Cook Time40 mins
Total Time1 hr
Course: Lunch
Servings: 8
Calories: 510kcal
Author: Lovoni

Equipment

  • muffin pan

Ingredients

US Customary – Metric
  • 1 tablespoon butter, plus 2 tablespoons extra, melted
  • 1/2 cup diced onion
  • 4 garlic cloves, minced
  • A good pinch of sea salt, freshly ground black pepper and nutmeg
  • 8 oz baby spinach leaves
  • 2 large eggs,
  • 4 oz feta cheese, crumbled
  • 1 cup ricotta cheese
  • 1/3 cup panko breadcrumbs
  • 1/4 cup chopped fresh mint
  • 3 tablespoons freshly chopped dill
  • All-purpose flour for dusting
  • 2 sheets frozen puff pastry 17.3oz package, thawed according to package directions
  • 1 to 2 tablespoons sesame seeds

Instructions

  • Grease 8 holes of a muffin pan with a little of the extra 2 tablespoons of melted butter, keeping the holes you butter spaced out. Preheat the oven to 375°F (190°C).
  • Heat the oil in a large, deep skillet, preferably one with a lid. Melt the butter over medium heat. Add the onion and cooking, stirring occasionally for 5 minutes until softened. Add the garlic and cook for 1 minute until fragrant. Add salt, pepper and nutmeg.
  • Combine eggs, feta, ricotta, breadcrumbs, mint and dill together in a medium bowl; set aside.
  • Dust a smooth counter with a little flour. Use a flour-dusted rolling pin to roll one sheet of pastry to almost a 12-inch square. Cut into 4 equal squares. Press into 4 of the grease muffin holes – there will be a little over hang of pastry, just leave it until the filling is in. Repeat with the remaining pastry. Please note – I think I have a deeper than average muffin pan. It's about 1 1/2 inches deep. Maybe a little more.
  • Divide the spinach mixture evenly between each one. Brush the pastry over hangs with some of the melted butter. Fold the pastry over to almost cover the filling – this doesn’t have to be perfect, these are rustic pies. Brush each one with more butter. Sprinkle with sesame seeds. Bake for 35 to 40 minutes until puffed and golden. Let cook 10 minutes in the pan before removing to a wire rack. Serve warm. Makes 8.

Nutrition

Calories: 510kcal | Carbohydrates: 34g | Protein: 13g | Fat: 36g | Saturated Fat: 12g | Trans Fat: 1g | Cholesterol: 69mg | Sodium: 443mg | Potassium: 284mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3103IU | Vitamin C: 9mg | Calcium: 195mg | Iron: 3mg
share this
Share on facebook
Facebook
Share on pinterest
Pinterest
Share on twitter
Twitter
Share on yummly
Yummly
Share on tumblr
Tumblr
Share on email
Email
Share on print
Print

You may also like

  • mushroom & swiss quiche
    Afternoon tea
    mushroom & swiss quiche
    A quiche is one of the easiest things to make & you can switch the flavors u...
  • goat cheese, roasted pepper & thyme quiche
    Afternoon tea
    goat cheese, roasted pepper & thyme quiche
    The beauty of a quiche lies in not just how easy one is to make - especially if ...
  • leek & parmesan quiche
    Appetizers
    leek & parmesan quiche
    Leek & Parmesan Quiche is perfect for a lunch with your girlfriends or as a ...
  • Italian Cherry & Almond Tart
    Afternoon tea
    Italian Cherry & Almond Tart
     This Italian Cherry & Almond Tart with its buttery, flaky pastry, dark...
  • apricot ricotta breakfast pastries
    Afternoon tea
    apricot ricotta breakfast pastries
    With a few simple ingredients you can have delicious apricot ricotta breakfast p...
  • TOMATO TARTE TATIN
    Afternoon tea
    TOMATO TARTE TATIN
    Although it may not be tomato season, grape & cherry tomatoes are always ava...

Filed Under: Afternoon tea, Breakfast & Brunch, featured, Lunch, Pies, Tarts & Pastries, Vegetarian Tagged With: spanakopita, spinach pastry, spinach pies

hello there...

I'm Lovoni - an Aussie living abroad for the last 21 years. Working in food media, I'm a cookbook author; food stylist; cookery teacher & I had a TV food show when I lived in Canada. As a certified nutritionist I believe in nourishment not punishment & love pastry, good wine & afternoon teas. Full of wanderlust, I'm always on the lookout for my next adventure...

Read more...

  • Facebook
  • Instagram
  • Pinterest
  • YouTube
Subscribe!

for recipes & tips on eating thoughtfully & living abundantly


Archives

Copyright © 2023 · Fresh Hunger · Designer Blogs