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ROASTED SWEET AND SOUR ONIONS

November 13, 2020 by Lovoni | Leave a Comment

Onions, regaled for their culinary prowess, also make a lovely side dish served alongside roasts, steak and anything cheesy. Sweet and Sour Roasted Onions is a simple dish with only a few ingredients – balsamic vinegar for the sour and some slightly sweet stickiness, some fresh thyme for a little earthiness and demerara sugar for the sweetness.

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SWEET AND SOUR ROASTED ONIONS
SWEET AND SOUR ROASTED ONIONS

Really any onion would work, but I love purple onions for their vibrant magenta color. Red, purple or Spanish onions – call them what you may, are the showiest member of the onion family.

ROASTED SWEET AND SOUR ONIONS
  • ROASTED SWEET AND SOUR ONIONS
  • 5

The longer onions roast, the sweeter they become. They’re certainly one of the chameleons of the culinary world turning from an acrid state into sweet mellowness. Think of the smell of melted butter and onions sautéing in a pan. It makes the mouth water doesn’t it? Roasted onions are perfect as a side dish but take these roasted onions, or make a large pan of sautéd onions, and you can throw together a quick cheese and onion tart. With a few ingredients and 30 minutes you’ve got a lovely for a lunch or dinner served with a salad. Or cut the tart into small squares and serve with some bubbles. The recipe for this simple tart is at the bottom of the roasted onion recipe below.

Sweet and Sour Onions

The humble onion is often overlooked for flashier veggies. Roasted onions make a rustic, inexpensive and easy side dish for roasts, grilled and pan-fried meats. Onions transform and become sweet and sticky when they’re roasted, but they’re also good for you. Serve them alongside roasted chicken or roast pork with stuffing and gravy. You might not of thought of serving roasted onions for a side dish but I urge you to give it a try. Chat to you soon, Lovoni xo

SWEET AND SOUR ROASTED ONIONS
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SWEET AND SOUR ROASTED ONIONS

The humble onion is often overlooked for flashier veggies. Roasted onions make a rustic, inexpensive and easy side dish for roasts, grilled and pan-fried meats. Onions transform and become sweet and sticky when they’re roasted. They’re so delicious, I’ve included a variation to turn the onions into a simple, but completely scrumptious cheddar and onion tart.
Prep Time10 mins
Cook Time1 hr 5 mins
Total Time1 hr 15 mins
Course: Side Dish
Servings: 8
Calories: 96kcal
Author: Lovoni

Ingredients

US Customary – Metric
  • 6 medium red onions about 2 lbs
  • 2 tablespoons olive oil
  • 1/2 cup balsamic vinegar, divided
  • 3 sprigs fresh thyme, leaves removed from the thicker stems, plus extra for garnish
  • 1/2 teaspoon sea salt and freshly ground black pepper
  • 3 tablespoons demerara sugar

Instructions

  • Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper.
  • Cut each onion into 8 wedges, leaving the stem end, don’t cut it off as this keeps the wedges somewhat intact. Then remove the peel – it’s easier to remove the peel when the onions are in wedges rather than whole but if preferred, peel them whole. Place on baking sheet.
  • Add the oil, half the balsamic, thyme, salt and pepper and toss gently to coat the onion. Roast for 40 minutes. Sprinkle with half the sugar, turn the onion and sprinkle with remaining sugar. Roast a further 15 minutes or until sticky and caramelized. Spoon into serving dish. Serve with extra thyme sprigs if desired. Serves 6 to 8

Notes

VARIATION:
ROASTED ONION AND CHEDDAR TART
This is a really simple lunch or dinner served with a salad. Or cut it into smaller squares to serve with cocktails. I’ve used cheddar cheese but goat cheese or feta cheese would be nice too.
2 sheets puff pastry, thawed according to package directions (about 1 lb total)
1 large egg yolk, lightly beaten
1 quantity of Roasted Caramelized Onions
3 cups grated sharp white cheddar cheese
Preheat oven to 375°F (190°C). Line a large baking sheet with parchment paper.
Place both sheets of pastry, end to end but slightly overlapping by about 1/2 inch. Press with the tines on a fork to seal. Fold the short ends that will be going up the sides of the baking sheet, over onto the pastry. Using a small, sharp knife, lightly score the long edges to create 1 1/2 inch border. Brush all 4 edges with egg yolk. Using the fork, prick the pastry all over in places, apart from the edges, about 14 times. Sprinkle half the cheese over the pastry. Scatter with the onion. Sprinkle with remaining cheese. Bake on one of the lower racks for 30 to 35 minutes or until golden and crisp. Cut into 12 pieces to serve. Serve warm.

Nutrition

Calories: 96kcal | Carbohydrates: 15g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 138mg | Fiber: 1g | Sugar: 10g | Vitamin C: 6mg | Calcium: 23mg | Iron: 1mg

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Filed Under: featured, Seasonal - fall & winter, Sides & Veggies Tagged With: balsamic onions, roasted onions

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Well hello there…

I’m Lovoni – food stylist, cookbook author, once-upon-a-time TV cooking show host, food photographer & gypsy Really, I’m just greedy with a passion for good food, made right. I believe wholesome food is something to take pleasure in without guilt. I love simple living, whimsy & adventures.

 

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Meanwhile I’m still wanting warm & comforting foods making use of the seasonal foods. What are you excited to make as the seasons transition? 

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Get the recipe here: https://freshhunger.com/2018/12/07/oxtail-in-red-wine/

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.
.
.
#oxtail #comfortfood #beefiswhatsfordinner #beeftail #cookedwithwine #inmykitchen #wholesomefood #carrots #redwine #freshhunger #lovoni #onmytable
Cottage pie - the granddaddy of savory comfort foo Cottage pie - the granddaddy of savory comfort food. Simple & inexpensive to make, this is a meat & tater lovers heaven. 
~
I used grass-fed ground beef from @firstfruitsfamilyfarm that I picked up @wheelers.cafe on the weekend. 

https://freshhunger.com/2021/02/22/cottage-pie/

#buylocal #grassfedbeef #freshhunger #pie #comfortfood #comfortfoodrecipes #onmytable #inmykitchen #foodstyling #potato #mashedpotatoes #comfortfood #foodphotography
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https://freshhunger.com/2021/03/04/squash-goat-cheese-sticky-walnut-salad/
.
.
.
#saladsofinstagram #freshhunger #lovoni #onmytable #inmykitchen #spinach #wholesomeingredients #hautecuisines #prettyfoodtastesbetter #chickpeas #cawalnuts #walnuts #feedfeed @thefeedfeed
Some foods’ appearance beguiles the taste & text Some foods’ appearance beguiles the taste & texture. This is one such dish. Super Crunchy Herb, Lemon & Parmesan Chicken served with a lemony, garlic, caper butter. Breaded chicken & fish are favorites of mine. Served simply with some sea salt & lemon wedges or with this lemony butter sauce. Serve with creamy mashed potato & steamed green beans & call me; I’ll be there! I’ll even bring wine xo

https://freshhunger.com/2021/03/02/crispy-chicken-with-lemon-butter/
.
.
.
.
.
#organicchicken #freerangechickens #butcherbox #herbs #lemon #capers #crunchy #crispy #freshhunger #lovoni #onmytable #inmykitchen #tuesdaydinner
Happy March 1st. The start to a new month needs ca Happy March 1st. The start to a new month needs cake - One Bowl Banana Cake with Caramel Drizzle. There’s something warm & comforting about this cake, especially today. Spring briefly revealed herself to us this past weekend & then she slinked back into the abyss.  Soon. 
Meanwhile I’m still wanting warm & comforting foods making use of the seasonal foods. What are you excited to make as the seasons transition? 

https://freshhunger.com/2020/04/29/one-bowl-banana-cake-with-caramel-drizzle/
.
.
.
#freshhunger #lovoni #cake #drizzle #banana #caramel #feedfeed #feedfeedbaking #drizzle #caramel #onebowlcakes #inmykitchen
Salmon, Leek & Ricotta Tarts because yesterday & t Salmon, Leek & Ricotta Tarts because yesterday & today we got a little taste of spring & I think these tarts are just that - a little taste of springtime. Mine you, we still have a foot of snow in our backyard but this time last week it was more than double that so I’ll take this. Only 20+ days until spring. Hang in there! 

https://freshhunger.com/2019/12/09/salmon-leek-ricotta-tarts/
.
.
.
.
#springtimevibes #salmon #salmondinner #pastry #leeks #quiche #pastrytart #cream #farmfresheggs #freshhunger #lovoni #inmykitchen #onmytable
Oxtail in Red Wine: when I first added this to my Oxtail in Red Wine: when I first added this to my website & shared it on Pinterest, I almost blew up my Pinterest account. It was so popular. I was shocked. Really I made it for my husband a couple of times and the recipe was so nice I had to share. I thought here the words “ox tail” might turn people away. I was wrong, quite the opposite. Nowadays it’s beef tail not ox because oxen numbers, as far as I’m aware, have been on the decline and is the reason for beef tails being used but they’re still referred to as ox tail. 
Get the recipe here: https://freshhunger.com/2018/12/07/oxtail-in-red-wine/

.
.
.
.
.
#oxtail #comfortfood #beefiswhatsfordinner #beeftail #cookedwithwine #inmykitchen #wholesomefood #carrots #redwine #freshhunger #lovoni #onmytable
Cottage pie - the granddaddy of savory comfort foo Cottage pie - the granddaddy of savory comfort food. Simple & inexpensive to make, this is a meat & tater lovers heaven. 
~
I used grass-fed ground beef from @firstfruitsfamilyfarm that I picked up @wheelers.cafe on the weekend. 

https://freshhunger.com/2021/02/22/cottage-pie/

#buylocal #grassfedbeef #freshhunger #pie #comfortfood #comfortfoodrecipes #onmytable #inmykitchen #foodstyling #potato #mashedpotatoes #comfortfood #foodphotography

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