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ROSEMARY BROWNED BUTTER SPAGHETTI SQUASH

October 19, 2020 by Lovoni +

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Rosemary Browned Butter Spaghetti Squash – strands of perfectly cooked spaghetti squash are tossed with honey and rosemary browned butter and served piping hot. A perfect side with a Sunday roast or served as part of the holiday table fare.

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ROSEMARY BROWNED BUTTER SPAGHETTI SQUASH
ROSEMARY BROWNED BUTTER SPAGHETTI SQUASH
ROSEMARY BROWNED BUTTER SPAGHETTI SQUASH

I don’t remember ever eating spaghetti squash growing up in Australia. I don’t even know if it’s grown there. My first memory of it is when I moved to Canada. Here in the US it seems very popular. It’s certainly easy to cook once you manage to hack through its thick skin and hard flesh and roast it for close to an hour. Then the rewards are golden tendrils that are delicious tossed with a sweet butter sauce. Really, it’s about the butter, sweetened with maple syrup, brown sugar or honey, that make spaghetti squash appealing.

ROSEMARY BROWNED BUTTER SPAGHETTI SQUASH

These squash came form my in-laws. After losing their home in a fire, my hubby and I visited his mum and step-mum who live in Illinois, about 2 1/2 hours away. There was their home, a burned-out shell and right next to it, a vegetable garden, still flourishing even after being subjected to fire trucks and the searing heat from the house as it burned.

ROSEMARY BROWNED BUTTER SPAGHETTI SQUASH

With my rosemary still looking happy and healthy living inside, it seemed logical to include the piney herb with some browned butter and something sweet, in this case a local, raw honey. This is a sunny side any time during the colder months but definitely Rosemary Browned Butter Spaghetti Squash is a must for the holiday table, right next to a burnished turkey and glazed ham. Oh, in case you missed it, I love this squash side – Sticky Sage Roasted Butternut Squash, also using homegrown squash, this time by me. Toodles, Lovoni

ROSEMARY BROWNED BUTTER SPAGHETTI SQUASH
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ROSEMARY BROWNED BUTTER SPAGHETTI SQUASH

Strands of perfectly cooked spaghetti squash are tossed with honey and rosemary browned butter and served piping hot. A perfect side with a Sunday roast or served as part of the holiday table fare.
Prep Time10 mins
Cook Time1 hr 10 mins
Total Time1 hr 20 mins
Course: Side Dish
Cuisine: American
Servings: 6
Calories: 193kcal
Author: Lovoni

Ingredients

US Customary – Metric
  • 1 large or 2 small spaghetti squash, halved lengthways
  • 1 tablespoon olive oil
  • A pinch of sea salt and freshly ground pepper
  • 1/3 cup butter
  • 3 tablespoons honey
  • 1 rosemary sprig, plus extras for garnish
  • Pinch of nutmeg

Instructions

  • Preheat the oven to 400F (200C). Line a baking sheet with parchment paper.
  • Cut the halves of squash with olive oil, sprinkle with salt and pepper on the cut side. Place cut side down on the baking sheet. Roast for 50 to 60 minutes, depending on the size of the squash, until tender. To test if cooked, insert a small sharp knife into the squash. Don’t overcook or the squash will become mushy. Let stand for a few minutes or so while you make the butter.
  • Melt butter in a large saucepan over medium-high heat. When the butter is melted, turn the heat to medium. Simmer the butter, uncovered, for 5 minutes until it’s starting to turn golden brown and it smells nutty. Add the honey, rosemary and nutmeg; stir until well combined. Simmer, uncovered, for 1 to 2 minutes until the butter is browned. Remove from the heat.
  • Turn the squash over and using a fork, rake the flesh of the squash for form strands. Add to the butter mixture and toss to coat.

Nutrition

Calories: 193kcal | Carbohydrates: 20g | Protein: 1g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 27mg | Sodium: 118mg | Potassium: 174mg | Fiber: 2g | Sugar: 13g | Vitamin A: 508IU | Vitamin C: 3mg | Calcium: 40mg | Iron: 1mg
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Filed Under: featured, Holidays, Seasonal - fall & winter, Sides & Veggies Tagged With: holiday sides, spaghetti squash

hello there...

I'm Lovoni - an Aussie living abroad for the last 21 years. Working in food media, I'm a cookbook author; food stylist; cookery teacher & I had a TV food show when I lived in Canada. As a certified nutritionist I believe in nourishment not punishment & love pastry, good wine & afternoon teas. Full of wanderlust, I'm always on the lookout for my next adventure...

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Grab the link: https://freshhunger.com/2023/01/10/30-minute-creamy-chicken-chili/
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As a new year lies before us & we can make it anything we want. So go forth how you want to continue. For me that’s with intent, small reasonable goals, simplifying home & life where possible & taking care of myself both my mental & physical health. 
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Pear & Ricotta Cake: it’s gluten-free with a bea Pear & Ricotta Cake: it’s gluten-free with a beautiful moist crumb, seasonal & festive. Serve it with a dollop of clotted cream & call it done! Add this dessert-like cake to your holiday menu. Click link in profile for the recipe. L xo

https://freshhunger.com/2022/12/06/pear-ricotta-cake/
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https://freshhunger.com/2022/12/06/sticky-curry-mango-shrimp/
.
.
.
#freshhunger #lovoni #foodstylist #foodstylingandphotography #recipedeveloper #nutritionist #shrimp #shrimprecipes #seafood #mango
Hoisin Beef Noodles. I mean, who doesn’t like a Hoisin Beef Noodles. I mean, who doesn’t like a midweek quickie!? These noodles are sticky, with a touch of sweetness, a little heat (add more heat if you’re like me & love things spicy) and take but mere minutes to cook. Head to freshhunger.com for the full recipe. I’ll also add it in comments below. 
https://freshhunger.com/2023/01/17/hoisin-beef-noodles/
Enjoy! L xo
Have to add these #noodles were inspired by @marionskitchen ‘s cookbook ‘Always Delicious’. Check it out there’s some great recipes in it & her other two cookbooks. 
.
.
.
.
#freshhunger #eggnoodles #hoisin #slurping #foodstylist #foodstylingandphotography #lovoni #nutritionistapproved #eatyourveggies #5aday
30-Minute Creamy Chicken Chili - as the name sugge 30-Minute Creamy Chicken Chili - as the name suggests, this is comes together quickly & is perfect for using up leftover rotisserie or homemade roasted chicken. Wholesome & warming, freezes well. Perfect for a portable lunch or dinner served with a crisp green salad. 
Grab the link: https://freshhunger.com/2023/01/10/30-minute-creamy-chicken-chili/
.
.
.
#chili #chilirecipe #whitebeans #whitebean #freshhunger #foodstylist #foodstyling #foodblogger #foodstylingandphotography #rotisserie #leftovers #freshhunger #lovoni
Our darling mum passed away last year. I hear her Our darling mum passed away last year. I hear her voice every day offering support & advice. One of my favourites is this simple ‘start how you want to finish’ advice. It was told to her when she decided she’d take care of her mum, my nan, at home when she became very ill & needed around the clock care. 
As a new year lies before us & we can make it anything we want. So go forth how you want to continue. For me that’s with intent, small reasonable goals, simplifying home & life where possible & taking care of myself both my mental & physical health. 
Last year was a fucker, this year I’m taking care of me. We are nothing without our health. 
Happy 2023 to those who’ve stuck around with me, especially during my absence over the last 12 months, & to the newcomers who’ve joined the Fresh Hunger community. Thank you for your support. I’ve got some fun, helpful projects coming your way I can’t wait to share with you all. L xo
.
.
.
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Brie Apple Cherry & Almond Tarts - grab the recipe Brie Apple Cherry & Almond Tarts - grab the recipe for these delicious bites on freshhunger.com
.
.
.
.
#freshhunger #lovoni #brietarts #christmasappetizers #pastry #pastrylove #brie #bakedbrie #foodstylist #foodstyling #foodstylingandphotography #foodphotography
Pear & Ricotta Cake: it’s gluten-free with a bea Pear & Ricotta Cake: it’s gluten-free with a beautiful moist crumb, seasonal & festive. Serve it with a dollop of clotted cream & call it done! Add this dessert-like cake to your holiday menu. Click link in profile for the recipe. L xo

https://freshhunger.com/2022/12/06/pear-ricotta-cake/
.
.
.
.
.
.
#glutenfree #glutenfreerecipes #ricotta #pears #uspears #photooftheday #freshhunger #lovoni #foodstylist #foodstyling #foodstylingandphotography #foodphotography #foodphotographer

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