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CHICKEN SOUVLAKI SALAD WITH SPICY CHICKPEAS

April 28, 2020 by Lovoni | Leave a Comment

Chicken Souvlaki Salad with Spicy Chickpeas – long name, seemingly long ingredient list but a short method. Made with fresh mint and parsley; a vibrant lemon dressing; a tangy yogurt and herb marinade; fresh veggies; grilled chicken and spicy chickpeas it’s a salad but serve it with some homemade flatbread and you’ve got yourself delicious wraps; flavors that remind me of a doner kebab (or gyros as they’re also called).

CHICKEN SOUVLAKI SALAD WITH SPICY CHICK PEAS
CHICKEN SOUVLAKI SALAD WITH SPICY CHICK PEAS

At first glance, the ingredient list does seem long. Don’t let that dissuade you as several of the ingredients are repeated. Most of the recipe can be made ahead of time and the chicken grilled and salad assembled just before serving. Plus the ingredients are things you probably already have in your pantry, fridge or freezer.

CHICKEN SOUVLAKI SALAD WITH SPICY CHICK PEAS

I chopped the chicken, marinated it then threaded it onto skewers; a somewhat tedious job I admit. If you don’t want the mess and hassle, cut the chicken breasts into large slices that won’t fall through the cooking grates then marinate it, skip the skewering step. Then once it’s cooked, just slice the chicken. An easier route but not necessarily better. When you cut meat small, like I have and marinade it, you’re increasing the surface area the marinade can penetrate and adhere to. That equals more flavor. Plus I think the skewers look nice too.

CHICKEN SOUVLAKI SALAD WITH SPICY CHICK PEAS
  • CHICKEN SOUVLAKI SALAD WITH SPICY CHICK PEAS
CHICKEN SOUVLAKI SALAD WITH SPICY CHICK PEAS

I photographed this yesterday. It became dinner last night and leftover lunch today. I warmed the chicken and some homemade flatbread in the microwave and put the salad, chicken and yogurt on the flatbread and made a wrap – like a doner kebab. I added some hummus too. Predictably, it was delicious. Toodles, Lovoni

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SOUVLAKI GRILLED CHICKEN SALAD WITH SPICY CHICKPEAS

Don’t let the laundry list of ingredients shock you. Many of them are the same ingredients but used in each component of the recipe for some flavor layering.
Prep Time30 mins
Cook Time20 mins
Total Time50 mins
Course: Main Course
Cuisine: Greek
Servings: 4
Calories: 671kcal
Author: Lovoni

Ingredients

US Customary – Metric
SPICY CHICKPEAS
  • 1 tablespoon olive oil
  • 15 oz can chickpeas, rinsed and drained
  • 1/2 teaspoon crushed red peppers
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground cumin
  • Pinch of sea salt
MARINADE
  • 1/2 cup plain yogurt, plus extra to serve
  • 1/4 cup chopped fresh parsley, plus extra leaves for serving
  • 3 tablespoons chopped fresh mint, plus extra leaves for serving
  • 2 tablespoons honey
  • 2 tablespoons finely grated lemon zest
  • 2 teaspoons garlic powder
  • Pinch of sea salt
  • 2 teaspoons freshly ground pepper
  • 24 oz skinless, boneless chicken breasts, cubed
  • 8 x 8-inch 20cm metal skewers
SALAD
  • 1/4 cup lemon juice
  • 3 tablespoons olive oil
  • 1 tablespoon honey
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon garlic powder
  • Sea salt and freshly ground pepper
  • 2 artisan lettuce, trimmed of the stem and leaves separated
  • 1 small red onion, thinly sliced
  • 1/2 English cucumber, thinly sliced telegraph
  • 8 oz grape or cherry tomatoes, halved
  • 4 oz feta cheese, thinly sliced or crumbled
  • flat breads such as naan, pita or Lebanese bread, to serve, optional

Instructions

To make the chickpeas:

  • Heat the oil in a large frying pan over medium-high heat. Add the chickpeas, spices and salt. Cook, stirring for 5 minutes until hot and a little toasted; set aside.

To make the marinade:

  • Combine yogurt, parsley, mint, honey, zest, garlic powder, salt and pepper together in a medium bowl. Add chicken and stir to coat. Cover and chill for 4 hours or overnight if the time permits.

To make the salad:

  • Add the juice, oil, honey, cumin, garlic powder, salt and pepper to a small bowl or a jar; whisk or shake until combined.
  • Arrange lettuce, onion, cucumber and tomatoes on a platter or individual serving plates. Top with chicken skewers. Drizzle with dressing. Scatter the chickpeas. Add a dollop of extra yogurt, sprinkle with extra parsley and mint leaves and serve with lemon wedges.
  • Serve with warm flat bread if desired.

Nutrition

Calories: 671kcal | Carbohydrates: 58g | Protein: 51g | Fat: 27g | Saturated Fat: 7g | Cholesterol: 134mg | Sodium: 526mg | Potassium: 1153mg | Fiber: 9g | Sugar: 29g | Vitamin A: 437IU | Vitamin C: 12mg | Calcium: 212mg | Iron: 5mg

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Filed Under: Chicken & Other Birds, featured, Grilling Chicken, Salads, Seasonal - spring & summer Tagged With: chicken salad, chicken souvlaki, spicy chickpeas

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Well hello there…

I’m Lovoni – food stylist, cookbook author, once-upon-a-time TV cooking show host, food photographer, gypsy & serial dieter. Really, I’m just greedy with a passion for good food, made right. I believe wholesome food is something to take pleasure in without guilt. I love simple living, whimsy & adventures.

 

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GOOD FOOD. NO GUILT
Broccoli and Loaded Potato Soup - new recipe on Fr Broccoli and Loaded Potato Soup - new recipe on Fresh Hunger today.  Creamy & hearty and certain to chase away at least some of those winter chills. Cozy up with a bowl & a good book for a perfect lunch. 

https://freshhunger.com/2021/01/13/broccoli-and-loaded-potato-soup/
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#soupweather #freshhunger #getcozy #potatoes #loadedbakedpotato #lovepotatoes #soupweather #whatsforlunch #onmytable #inmykitchen #broccoli
Finnish Mustard - move over every other mustard I’ve ever loved, this is my new favourite. The recipe is an adaptation of @tessakiros from #fallingcloudberries a cookbook I highly recommend. If a mustard can be decadent then this is it. It’s also so simple to make. 
I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

https://freshhunger.com/2021/01/12/finnish-mustard/

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#mustard #madefromscratch #hotmustard #colmansmustard #colmans #condiment #onmytable #inmykitchen #freshhunger #lovoni #feedfeed @thefeedfeed #foodstylist #cookbookauthor #recipewriter #foodphotographer
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Meanwhile, here’s the recipe for this yummy & really easy to make dessert. 

https://freshhunger.com/2020/11/21/quick-and-easy-tiramisu/

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#foodstyling #foodstylist #foodstyingtips #whippedcream #swirls #chocolate #tiramisu #desserts #creamy #creamydessert #onmytable #inmykitchen #lovoni #freshhunger
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https://freshhunger.com/2021/01/08/slow-cooked-miso-beef-with-noodles/
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Happy Friday. Stay warm xo 😘 
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Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
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#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen
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Me: comes back to car 30 minutes later with a cart load of produce, meat, seafood & other ‘essential’ goodies. 😂🤣
~
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.
#bokchoy #bokchoi #babybokchoy #shanghaibokchoy #asiangreens #castleton #indianapolis #eatyourgreens #fresh #freshhunger #lovoni #prettyfood #flatlaystyling
Broccoli and Loaded Potato Soup - new recipe on Fr Broccoli and Loaded Potato Soup - new recipe on Fresh Hunger today.  Creamy & hearty and certain to chase away at least some of those winter chills. Cozy up with a bowl & a good book for a perfect lunch. 

https://freshhunger.com/2021/01/13/broccoli-and-loaded-potato-soup/
.
.
.
.
.
#soupweather #freshhunger #getcozy #potatoes #loadedbakedpotato #lovepotatoes #soupweather #whatsforlunch #onmytable #inmykitchen #broccoli
Finnish Mustard - move over every other mustard I’ve ever loved, this is my new favourite. The recipe is an adaptation of @tessakiros from #fallingcloudberries a cookbook I highly recommend. If a mustard can be decadent then this is it. It’s also so simple to make. 
I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

https://freshhunger.com/2021/01/12/finnish-mustard/

.
.
.
#mustard #madefromscratch #hotmustard #colmansmustard #colmans #condiment #onmytable #inmykitchen #freshhunger #lovoni #feedfeed @thefeedfeed #foodstylist #cookbookauthor #recipewriter #foodphotographer
QUICK & EASY TIRAMISU - a quick word to anyone who QUICK & EASY TIRAMISU - a quick word to anyone who has to add whipped cream to a recipe that’s having its pic taken - never use canned cream. You know the shit in a can I’m talking about?! That stuff breaks down quickly & is total crap. You need to whip the cream yourself and, you need to stabilize it with some powdered sugar. And don’t over whip the cream. Whip 1 1/2 cups of heavy cream in a cold bowl until it’s starting to thicken, add about 1/3 - 1/2 cup powdered sugar, whip until soft peaks form & then you can make great swirls, dollops or pipe it & it’ll behave & stay looking good to have its pic taken. Perfect swirls & dollops = pretty pics. 

Meanwhile, here’s the recipe for this yummy & really easy to make dessert. 

https://freshhunger.com/2020/11/21/quick-and-easy-tiramisu/

.
.
.
.
.
#foodstyling #foodstylist #foodstyingtips #whippedcream #swirls #chocolate #tiramisu #desserts #creamy #creamydessert #onmytable #inmykitchen #lovoni #freshhunger
SLOW COOKED MISO BEEF WITH NOODLES - okay so I’v SLOW COOKED MISO BEEF WITH NOODLES - okay so I’ve had a bit of a run on miso this week. I have a LOT of it in the fridge. This recipe is so easy, only a handful of ingredients and the slow cooker does almost all the work for you.  I do love a good noodle slurping session & this recipe is perfect for it. Here’s the recipe link or click on the link in my bio.

https://freshhunger.com/2021/01/08/slow-cooked-miso-beef-with-noodles/
~
Happy Friday. Stay warm xo 😘 
.
.
.
#miso #slowcooker #slowfood #beef #beefstew #beefbroth #lomein #noodles #slurp #freshhunger #lovoni  #wholesome #shiitake #bokchoy #onmytable
SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who made new year’s resolution to go on a diet? God I’ve been on so many bloody diets. They work of course, as long as one stays on diet of choice. Kudos to those who do. As a mere mortal & coupled with my recipe testing, writing, styling & such I can’t, nor do I want to, eliminate whole food groups from my diet. I fail miserably at it. Then I beat myself up. And the vicious cycle goes around & around. My health - physical & mental & business are my main focuses this year. Diets are kicked to the curb along with negative self-talk. Enough already.  Wholesome foods, moving my body with exercise that makes me happy & I want to do is key. Who else feels the same? 
Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
.
.
.
.
.
#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen
BABY SHANGHAI BOK CHOY has to be one of my favour BABY SHANGHAI BOK CHOY  has to be one of my favourite Asian greens. Do you have a good Asian market or two near you or does your supermarket stock a good array of Asian-style produce, sauces and such. Mine are a 40 minute drive from my house but I’m grateful for them. I went & stocked-up on the weekend. Me to my husband as I’m getting out of the car “I’ve just got to get a few things, I’ll be quick”. 
Me: comes back to car 30 minutes later with a cart load of produce, meat, seafood & other ‘essential’ goodies. 😂🤣
~
.
.
.
#bokchoy #bokchoi #babybokchoy #shanghaibokchoy #asiangreens #castleton #indianapolis #eatyourgreens #fresh #freshhunger #lovoni #prettyfood #flatlaystyling
Broccoli and Loaded Potato Soup - new recipe on Fr Broccoli and Loaded Potato Soup - new recipe on Fresh Hunger today.  Creamy & hearty and certain to chase away at least some of those winter chills. Cozy up with a bowl & a good book for a perfect lunch. 

https://freshhunger.com/2021/01/13/broccoli-and-loaded-potato-soup/
.
.
.
.
.
#soupweather #freshhunger #getcozy #potatoes #loadedbakedpotato #lovepotatoes #soupweather #whatsforlunch #onmytable #inmykitchen #broccoli
Finnish Mustard - move over every other mustard I’ve ever loved, this is my new favourite. The recipe is an adaptation of @tessakiros from #fallingcloudberries a cookbook I highly recommend. If a mustard can be decadent then this is it. It’s also so simple to make. 
I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

https://freshhunger.com/2021/01/12/finnish-mustard/

.
.
.
#mustard #madefromscratch #hotmustard #colmansmustard #colmans #condiment #onmytable #inmykitchen #freshhunger #lovoni #feedfeed @thefeedfeed #foodstylist #cookbookauthor #recipewriter #foodphotographer
QUICK & EASY TIRAMISU - a quick word to anyone who QUICK & EASY TIRAMISU - a quick word to anyone who has to add whipped cream to a recipe that’s having its pic taken - never use canned cream. You know the shit in a can I’m talking about?! That stuff breaks down quickly & is total crap. You need to whip the cream yourself and, you need to stabilize it with some powdered sugar. And don’t over whip the cream. Whip 1 1/2 cups of heavy cream in a cold bowl until it’s starting to thicken, add about 1/3 - 1/2 cup powdered sugar, whip until soft peaks form & then you can make great swirls, dollops or pipe it & it’ll behave & stay looking good to have its pic taken. Perfect swirls & dollops = pretty pics. 

Meanwhile, here’s the recipe for this yummy & really easy to make dessert. 

https://freshhunger.com/2020/11/21/quick-and-easy-tiramisu/

.
.
.
.
.
#foodstyling #foodstylist #foodstyingtips #whippedcream #swirls #chocolate #tiramisu #desserts #creamy #creamydessert #onmytable #inmykitchen #lovoni #freshhunger
SLOW COOKED MISO BEEF WITH NOODLES - okay so I’v SLOW COOKED MISO BEEF WITH NOODLES - okay so I’ve had a bit of a run on miso this week. I have a LOT of it in the fridge. This recipe is so easy, only a handful of ingredients and the slow cooker does almost all the work for you.  I do love a good noodle slurping session & this recipe is perfect for it. Here’s the recipe link or click on the link in my bio.

https://freshhunger.com/2021/01/08/slow-cooked-miso-beef-with-noodles/
~
Happy Friday. Stay warm xo 😘 
.
.
.
#miso #slowcooker #slowfood #beef #beefstew #beefbroth #lomein #noodles #slurp #freshhunger #lovoni  #wholesome #shiitake #bokchoy #onmytable
SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who made new year’s resolution to go on a diet? God I’ve been on so many bloody diets. They work of course, as long as one stays on diet of choice. Kudos to those who do. As a mere mortal & coupled with my recipe testing, writing, styling & such I can’t, nor do I want to, eliminate whole food groups from my diet. I fail miserably at it. Then I beat myself up. And the vicious cycle goes around & around. My health - physical & mental & business are my main focuses this year. Diets are kicked to the curb along with negative self-talk. Enough already.  Wholesome foods, moving my body with exercise that makes me happy & I want to do is key. Who else feels the same? 
Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
.
.
.
.
.
#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen
BABY SHANGHAI BOK CHOY has to be one of my favour BABY SHANGHAI BOK CHOY  has to be one of my favourite Asian greens. Do you have a good Asian market or two near you or does your supermarket stock a good array of Asian-style produce, sauces and such. Mine are a 40 minute drive from my house but I’m grateful for them. I went & stocked-up on the weekend. Me to my husband as I’m getting out of the car “I’ve just got to get a few things, I’ll be quick”. 
Me: comes back to car 30 minutes later with a cart load of produce, meat, seafood & other ‘essential’ goodies. 😂🤣
~
.
.
.
#bokchoy #bokchoi #babybokchoy #shanghaibokchoy #asiangreens #castleton #indianapolis #eatyourgreens #fresh #freshhunger #lovoni #prettyfood #flatlaystyling

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