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SAGE BUTTER & PROSCIUTTO ROASTED SQUASH

March 17, 2020 by Lovoni | 1 Comment

Sage Butter & Prosciutto Roasted Squash makes an easy main served with some steamed greens or serve it as a side; its buttery sage flavor, crispy prosciutto, almonds & some good parmigiana reggiano make a wonderful accompaniment to roasted chicken, turkey, wild birds & pork.

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SAGE BUTTER & PROSCIUTTO ROASTED SQUASH
  • SAGE BUTTER & PROSCIUTTO ROASTED SQUASHO
  • SAGE BUTTER & PROSCIUTTO ROASTED SQUASHO
  • SAGE BUTTER & PROSCIUTTO ROASTED SQUASHO
SAGE BUTTER & PROSCIUTTO ROASTED SQUASHO

A spiralizer gives this a Shirley Temple-like appearance. A spirazlier is handy to have – if you use it. I’m learning to embrace my spiralizer & use it more. Probably because I’ve learned to master it a bit better. If you don’t have a spiralizer, then use a peeler or cut the squash into thin slices, keeping in mind you’ll have to increase the cooking time if you slice the squash.

SAGE BUTTER & PROSCIUTTO ROASTED SQUASHO

The combination of the salty prosciutto, the sweet squash & the fragrant buttery sage, make this not only delicious but a comforting dish that was initially intended as a main meal but I’ve enjoyed a couple of times since as a side as well. If you’re a carb-watcher, this can make a lower-carb alternative to pasta. Even if you’re not a big sage fan, believe me, it works in this recipe. Cheers, Lovoni xo

Quick and easy Mother's day recipes
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ROASTED SQUASH WITH SAGE, PROSCIUTTO & ALMONDS

Strands of butternut squash take the place of spaghetti in this delicious one pan meal. Throw everything together on a baking sheet, roast for about 15 minutes & dinner is done. If you don’t have a sprializer – a vegetable turner, try a serrated vegetable peeler. Or, just cut the squash into thin slices. Serve as a side or as a main served with steamed asparagus & snow peas tossed in a butter.
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Side Dish
Servings: 6
Calories: 263kcal
Author: Lovoni

Equipment

  • Spiralizer

Ingredients

US Customary – Metric
  • 3 tablespoons butter
  • 10 sage leaves, plus extra for garnish
  • 2 lb butternut squash, peeled
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon coarsely ground black pepper
  • 6 oz thinly sliced prosciutto
  • 2 garlic cloves, peeled & thinly sliced
  • 1/4 cup sliced almonds
  • finely grated parmesan cheese, for serving

Instructions

  • Preheat the oven to 475°F (250°C). Line a baking sheet with parchment paper.
  • Melt the butter in a small frying pan over medium heat. Add the sage leaves & cook, stirring occasionally, until the butter is golden & the leaves are fragrant.
  • Cut the peeled squash in half crossways & place the top half of the squash in a spiralizer; have a plate or a tray to catch the squash. Spiralize the squash using the thickest setting. Remove the seeds of the remaining half & spiralize. You can also use a peeler or cut squash into thin slices; if you do this, you’ll have to adjust the cooking time.
  • Place the squash on the baking sheet. Sprinkle with salt & pepper. Add half the sage butter, with the leaves & toss to combine. Top with prosciutto, garlic, almonds extra sage leaves & remaining sage butter. Roast for 15 minutes or until the squash is tender but al dente.
  • Serve the squash topped with parmesan & extra sage leaves.

Nutrition

Calories: 263kcal | Carbohydrates: 19g | Protein: 6g | Fat: 19g | Saturated Fat: 8g | Cholesterol: 34mg | Sodium: 438mg | Potassium: 620mg | Fiber: 4g | Sugar: 4g | Vitamin A: 16258IU | Vitamin C: 32mg | Calcium: 86mg | Iron: 1mg

Other sides to try:

  • Garlic & Herb Butter Whole Roasted Cauliflower
  • Leek & Tomato Provencal
  • Crunchy Indian Spiced Potatoes
  • Roasted Blue Cheese Balsamic Brussels Sprouts

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Filed Under: Bacon & Pork, Fast & Fresh, featured, Holidays, Sides & Veggies Tagged With: butternut squash, roasted squash side, spiralized squash

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Well hello there…

I’m Lovoni – food stylist, cookbook author, once-upon-a-time TV cooking show host, food photographer & gypsy Really, I’m just greedy with a passion for good food, made right. I believe wholesome food is something to take pleasure in without guilt. I love simple living, whimsy & adventures.

 

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Meanwhile I’m still wanting warm & comforting foods making use of the seasonal foods. What are you excited to make as the seasons transition? 

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#oxtail #comfortfood #beefiswhatsfordinner #beeftail #cookedwithwine #inmykitchen #wholesomefood #carrots #redwine #freshhunger #lovoni #onmytable
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~
I used grass-fed ground beef from @firstfruitsfamilyfarm that I picked up @wheelers.cafe on the weekend. 

https://freshhunger.com/2021/02/22/cottage-pie/

#buylocal #grassfedbeef #freshhunger #pie #comfortfood #comfortfoodrecipes #onmytable #inmykitchen #foodstyling #potato #mashedpotatoes #comfortfood #foodphotography
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https://freshhunger.com/2019/10/30/creamy-curry-cauliflower-soup/
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https://freshhunger.com/2021/03/02/crispy-chicken-with-lemon-butter/
.
.
.
.
.
#organicchicken #freerangechickens #butcherbox #herbs #lemon #capers #crunchy #crispy #freshhunger #lovoni #onmytable #inmykitchen #tuesdaydinner
Happy March 1st. The start to a new month needs ca Happy March 1st. The start to a new month needs cake - One Bowl Banana Cake with Caramel Drizzle. There’s something warm & comforting about this cake, especially today. Spring briefly revealed herself to us this past weekend & then she slinked back into the abyss.  Soon. 
Meanwhile I’m still wanting warm & comforting foods making use of the seasonal foods. What are you excited to make as the seasons transition? 

https://freshhunger.com/2020/04/29/one-bowl-banana-cake-with-caramel-drizzle/
.
.
.
#freshhunger #lovoni #cake #drizzle #banana #caramel #feedfeed #feedfeedbaking #drizzle #caramel #onebowlcakes #inmykitchen
Salmon, Leek & Ricotta Tarts because yesterday & t Salmon, Leek & Ricotta Tarts because yesterday & today we got a little taste of spring & I think these tarts are just that - a little taste of springtime. Mine you, we still have a foot of snow in our backyard but this time last week it was more than double that so I’ll take this. Only 20+ days until spring. Hang in there! 

https://freshhunger.com/2019/12/09/salmon-leek-ricotta-tarts/
.
.
.
.
#springtimevibes #salmon #salmondinner #pastry #leeks #quiche #pastrytart #cream #farmfresheggs #freshhunger #lovoni #inmykitchen #onmytable
Oxtail in Red Wine: when I first added this to my Oxtail in Red Wine: when I first added this to my website & shared it on Pinterest, I almost blew up my Pinterest account. It was so popular. I was shocked. Really I made it for my husband a couple of times and the recipe was so nice I had to share. I thought here the words “ox tail” might turn people away. I was wrong, quite the opposite. Nowadays it’s beef tail not ox because oxen numbers, as far as I’m aware, have been on the decline and is the reason for beef tails being used but they’re still referred to as ox tail. 
Get the recipe here: https://freshhunger.com/2018/12/07/oxtail-in-red-wine/

.
.
.
.
.
#oxtail #comfortfood #beefiswhatsfordinner #beeftail #cookedwithwine #inmykitchen #wholesomefood #carrots #redwine #freshhunger #lovoni #onmytable
Cottage pie - the granddaddy of savory comfort foo Cottage pie - the granddaddy of savory comfort food. Simple & inexpensive to make, this is a meat & tater lovers heaven. 
~
I used grass-fed ground beef from @firstfruitsfamilyfarm that I picked up @wheelers.cafe on the weekend. 

https://freshhunger.com/2021/02/22/cottage-pie/

#buylocal #grassfedbeef #freshhunger #pie #comfortfood #comfortfoodrecipes #onmytable #inmykitchen #foodstyling #potato #mashedpotatoes #comfortfood #foodphotography
Succumbing to the cold & snow makes more sense tha Succumbing to the cold & snow makes more sense than complaining about it (not that it stops me whining) so I’m embracing soup-making. This one here is Creamy Curried Cauliflower Soup. It’s pretty fabulous. I’ll drop the link below. Meanwhile tonight’s offering from the soup gods is creamy roasted red pepper soup with grilled salami & cheese sammich. Yummy!! 

https://freshhunger.com/2019/10/30/creamy-curry-cauliflower-soup/
#Cauliflower #soup #soupseason #soupweather #freshhumger #lovoni #toast #foodstylingessentials #foodstylist #foodstylistindianapolis #foodstylistmidwest #cookbookauthor #recipewriter #food52grams

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