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quick couscous tabbouleh

July 19, 2019 by Lovoni | Leave a Comment

Traditionally made with bulgur wheat, quick couscous tabbouleh uses instant couscous, making it simpler & faster to prepare than its more authentic – but not necessarily better, cousin. With handfuls of fresh herbs, a zesty dressing & juicy ripe tomatoes, this is the perfect summer salad to enjoy with grilled meats or wraps.

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quick couscous tabbouleh
quick couscous tabbouleh

I offer no apologies to the culinary purists for there are many of us that don’t want to bother with making tabbouleh in its traditional method of soaking the wheat. Instant couscous is ready in 10 minutes. I also like the couscous to herb ratio in my tabbouleh.

quick couscous tabbouleh
quick couscous tabbouleh

Traditionally there are a lot more herbs or a lot less wheat, whichever way you look at it. Because of this, I think this version has greater appeal for the masses. Although one is still left with that awkward green-flecked smile after eating. All in the name of good food. Lovoni xo

quick couscous tabbouleh
quick couscous tabbouleh
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quick couscous tabbouleh

Usually made with bulgur wheat, this version of tabbouleh uses instant couscous making it much faster to prepare than the traditional version. The tabbouleh is best made a couple of hours ahead of serving so the flavors have time to develop, although this isn't mandatory.
Prep Time20 mins
Cook Time10 mins
cooling time1 hr
Total Time1 hr 30 mins
Course: Salad
Cuisine: Middle Eastern
Keyword: tabbouleh
Servings: 8
Author: Lovoni
Cost: $5

Equipment

  • saucepan
  • large bowl
  • jar

Ingredients

  • 2 cups chicken or vegetable broth
  • 10 oz box plain couscous 284g
  • pinch of sea salt & freshly ground pepper
  • 1 tablespoon olive oil
  • 3 cups flat leaf parsley leaves, chopped Italian
  • 1 1/2 cups mint leaves, chopped
  • 3/4 cup thinly sliced green onion or diced red onion
  • 1 1/2 cup diced tomatoes
LEMON DRESSING
  • 1/4 cup olive oil
  • 1/2 cup lemon juice
  • 2 tablespoons red wine vinegar
  • 1 tablespoon honey
  • 1 teaspoon crushed red pepper chilli flakes
  • 2 fat garlic cloves minced
  • pinch of ground cumin
  • a good pinch of sea salt & freshly ground pepper

Instructions

To make the dressing:

  • Combine all ingredients in a screw-top jar; shake well.
  • Pour the broth into a medium saucepan. Cover & bring to a boil. Remove from heat & stir in couscous, salt, pepper & olive oil. Cover & let stand for 10 to 12 minutes; fluff with a fork & tumble into a large bowl; let cool.
  • Add parsley, mint, green onion & tomatoes to couscous; gently stir to combine. Add dressing & gently stir to combine. Salad can be served immediately or made several hours or a day ahead of time for the flavors to develop. Makes about 6 cups.

Looking for more salads with a little twist? Check out these 10 salad recipes in parts 1 & 2.

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Filed Under: Fast & Fresh, featured, Food for sharing, Nourishing salads, Perfect picnic food, Popular on Pinterest, Salads, Seasonal - spring & summer, Vegetarian Tagged With: couscous, fresh herbs, summer salads, tabbouleh

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Well hello there…

I’m Lovoni – food stylist, cookbook author, once-upon-a-time TV cooking show host, food photographer, gypsy & serial dieter. Really, I’m just greedy with a passion for good food, made right. I believe wholesome food is something to take pleasure in without guilt. I love simple living, whimsy & adventures.

 

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It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

https://freshhunger.com/2021/01/12/finnish-mustard/

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Meanwhile, here’s the recipe for this yummy & really easy to make dessert. 

https://freshhunger.com/2020/11/21/quick-and-easy-tiramisu/

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Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
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.
.
.
.
#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen
Armenian Nutmeg Cake might not be a looker but don Armenian Nutmeg Cake might not be a looker but don’t be fooled, this cake is divine. A brown sugar shortbread like base with a buttery soft, cake crumbly topping.  It’s been one of my most favorite cakes since I can remember.  New on Fresh Hunger today. 

https://freshhunger.com/2021/01/16/armenian-nutmeg-cake/
.
.
.
#freshhunger #lovoni #armeniannutmegcake #nutmeg #spice #instabaking #baking #onmytable #inmykitchen #baking #buttery #delicious
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https://freshhunger.com/2021/01/13/broccoli-and-loaded-potato-soup/
.
.
.
.
.
#soupweather #freshhunger #getcozy #potatoes #loadedbakedpotato #lovepotatoes #soupweather #whatsforlunch #onmytable #inmykitchen #broccoli
Finnish Mustard - move over every other mustard I’ve ever loved, this is my new favourite. The recipe is an adaptation of @tessakiros from #fallingcloudberries a cookbook I highly recommend. If a mustard can be decadent then this is it. It’s also so simple to make. 
I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

https://freshhunger.com/2021/01/12/finnish-mustard/

.
.
.
#mustard #madefromscratch #hotmustard #colmansmustard #colmans #condiment #onmytable #inmykitchen #freshhunger #lovoni #feedfeed @thefeedfeed #foodstylist #cookbookauthor #recipewriter #foodphotographer
QUICK & EASY TIRAMISU - a quick word to anyone who QUICK & EASY TIRAMISU - a quick word to anyone who has to add whipped cream to a recipe that’s having its pic taken - never use canned cream. You know the shit in a can I’m talking about?! That stuff breaks down quickly & is total crap. You need to whip the cream yourself and, you need to stabilize it with some powdered sugar. And don’t over whip the cream. Whip 1 1/2 cups of heavy cream in a cold bowl until it’s starting to thicken, add about 1/3 - 1/2 cup powdered sugar, whip until soft peaks form & then you can make great swirls, dollops or pipe it & it’ll behave & stay looking good to have its pic taken. Perfect swirls & dollops = pretty pics. 

Meanwhile, here’s the recipe for this yummy & really easy to make dessert. 

https://freshhunger.com/2020/11/21/quick-and-easy-tiramisu/

.
.
.
.
.
#foodstyling #foodstylist #foodstyingtips #whippedcream #swirls #chocolate #tiramisu #desserts #creamy #creamydessert #onmytable #inmykitchen #lovoni #freshhunger
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https://freshhunger.com/2021/01/08/slow-cooked-miso-beef-with-noodles/
~
Happy Friday. Stay warm xo 😘 
.
.
.
#miso #slowcooker #slowfood #beef #beefstew #beefbroth #lomein #noodles #slurp #freshhunger #lovoni  #wholesome #shiitake #bokchoy #onmytable
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Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
.
.
.
.
.
#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen

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