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Moroccan Roasted Veg Salad

March 28, 2019 by Lovoni | Leave a Comment

Moroccan Roasted Veg Salad is quick & easy to make – roasted peppers, eggplant, garbanzo beans, caramel-like medjool dates, toasted almonds, fresh mint served with steamed couscous & drizzled with a lemon dressing & creamy yogurt – a perfect warm salad for a busy weeknight meal.

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Moroccan Roasted Veg Salad
Moroccan roasted veg salad

Perhaps a more appropriate name for this recipe is – ‘Moroccan-inspired Roasted Veg Salad’ as the ingredients are reminiscent of Morocco – cinnamon, dates, yogurt, honey, mint & couscous – all used in Moroccan cooking but perhaps not quite authentically. Still the inspiration is definitely North African & with whiffs of Mediterranean.

Moroccan roasted veg salad

The whole meal comes together fast – eggplant & sweet peppers are roasting as the couscous steams & you make a dressing of sorts. Once the veggies have caramelized & the couscous has been fluffed then the whole lot gets drizzled with a lemony vinaigrette. And you can be enjoying a nourishing meal in about 30 minutes, give or take. Hopefully there’s leftovers because this is as good cold as it is piping hot. Cheers, enjoy! Lovoni xo

Looking for some more fast & fresh inspiration? Then Tomato Goat Cheese Tarts are perfect. And One Pan Garlic Butter Shrimp & Broccoli. Or delicious Mexican Bruschetta.

Moroccan roasted veg salad
Moroccan roasted veg
Print Recipe Pin Recipe
5 from 1 vote

Moroccan Roasted Veg Salad

Sweet peppers, eggplant, dates, garbanzo beans, toasted almonds, fresh mint, steamed cous cous, lemony dressing & a drizzle of yogurt all come together to nourish you in a meal that’s not only good for you but quick & easy to make. 
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Main Course
Cuisine: Moroccan
Servings: 4
Author: Lovoni

Ingredients

  • medium eggplant, cut into 1/4-inch slices
  • 2 red bell peppers, quartered, seeded & cut into wedges
  • 2 tablespoons olive oil, plus 1 tablespoon extra
  • 2 teaspoons crushed red pepper (chili flakes)
  • pinch of ground cinnamon
  • pinch of salt & freshly ground pepper
  • 1 2/3 cup vegetable (or chicken) broth
  • 10 oz (284g) box plain cous cous
  • 8 medjool dates, pitted & quartered
  • 15 oz (410g)can garbanzo beans (chickpeas), rinsed & drained
  • 1/2 cup mint leaves, coarsely chopped, plus extra for garnish
  • 1/3 cup slivered (or sliced) almonds, toasted
  • plain yogurt, for serving
LEMON DRESSING
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 garlic clove, minced
  • pinch of salt & freshly ground pepper

Instructions

  • To make the dressing, combine all ingredients in a screw-top jar & shake vigorously until well combined. 
  • Preheat oven to 425F (225C). Line a large baking sheet with parchment paper. 
  • Toss eggplant, bell pepper, 2 tablespoons of oil, crushed red pepper, cinnamon, salt & pepper together on the baking sheet. Spread mixture out into a single layer as best as you can. Roast for 15 minutes. 
  • Meanwhile, bring broth to a boil in a medium saucepan. Add cous cous, remaining 1 tablespoon of oil & a pinch of salt & pepper; stir with a fork. Cover & remove from the heat. Let stand for 10 minutes before fluffing with a fork. 
  • Add dates & beans to the eggplant mixture. Roast for 10 minutes or until eggplant is softened. Drizzle the eggplant mixture with half of the dressing, tossing to coat everything. Spoon the cous cous onto a serving platter or individual plates, top with the eggplant mixture, drizzle with the remaining dressing, sprinkle with mint leaves & almonds; serve with yogurt. Serves 4 to 6.

More from my site

  • Warm Grilled Veggie Cous Cous SaladWarm Grilled Veggie Cous Cous Salad
  • Quick & Easy Valentine’s Day MenuQuick & Easy Valentine’s Day Menu
  • White Bean & Veggie Soup with PestoWhite Bean & Veggie Soup with Pesto
  • Moroccan Beef EggplantMoroccan Beef Eggplant
  • Bean & Beans NachosBean & Beans Nachos
  • Beet, Carrot & Quinoa SaladBeet, Carrot & Quinoa Salad
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Filed Under: April 2019 - Issue 1, Fast & Fresh - dinners, featured, Mains, Salads, Under 500 Calories, Vegetarian Tagged With: cous cous, Moroccan, quick and easy, vegetarian

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Well hello there…

I’m Lovoni – food stylist, cookbook author, once-upon-a-time TV cooking show host, food photographer, gypsy & serial dieter. Really, I’m just greedy with a passion for good food, made right. I believe wholesome food is something to take pleasure in without guilt. I love simple living, whimsy & adventures.

 

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GOOD FOOD. NO GUILT
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https://freshhunger.com/2021/01/16/armenian-nutmeg-cake/
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I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

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Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
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#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen
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https://freshhunger.com/2021/01/16/armenian-nutmeg-cake/
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#freshhunger #lovoni #armeniannutmegcake #nutmeg #spice #instabaking #baking #onmytable #inmykitchen #baking #buttery #delicious
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https://freshhunger.com/2021/01/13/broccoli-and-loaded-potato-soup/
.
.
.
.
.
#soupweather #freshhunger #getcozy #potatoes #loadedbakedpotato #lovepotatoes #soupweather #whatsforlunch #onmytable #inmykitchen #broccoli
Finnish Mustard - move over every other mustard I’ve ever loved, this is my new favourite. The recipe is an adaptation of @tessakiros from #fallingcloudberries a cookbook I highly recommend. If a mustard can be decadent then this is it. It’s also so simple to make. 
I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

https://freshhunger.com/2021/01/12/finnish-mustard/

.
.
.
#mustard #madefromscratch #hotmustard #colmansmustard #colmans #condiment #onmytable #inmykitchen #freshhunger #lovoni #feedfeed @thefeedfeed #foodstylist #cookbookauthor #recipewriter #foodphotographer
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Meanwhile, here’s the recipe for this yummy & really easy to make dessert. 

https://freshhunger.com/2020/11/21/quick-and-easy-tiramisu/

.
.
.
.
.
#foodstyling #foodstylist #foodstyingtips #whippedcream #swirls #chocolate #tiramisu #desserts #creamy #creamydessert #onmytable #inmykitchen #lovoni #freshhunger
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https://freshhunger.com/2021/01/08/slow-cooked-miso-beef-with-noodles/
~
Happy Friday. Stay warm xo 😘 
.
.
.
#miso #slowcooker #slowfood #beef #beefstew #beefbroth #lomein #noodles #slurp #freshhunger #lovoni  #wholesome #shiitake #bokchoy #onmytable
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Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
.
.
.
.
.
#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen
Armenian Nutmeg Cake might not be a looker but don Armenian Nutmeg Cake might not be a looker but don’t be fooled, this cake is divine. A brown sugar shortbread like base with a buttery soft, cake crumbly topping.  It’s been one of my most favorite cakes since I can remember.  New on Fresh Hunger today. 

https://freshhunger.com/2021/01/16/armenian-nutmeg-cake/
.
.
.
#freshhunger #lovoni #armeniannutmegcake #nutmeg #spice #instabaking #baking #onmytable #inmykitchen #baking #buttery #delicious
Broccoli and Loaded Potato Soup - new recipe on Fr Broccoli and Loaded Potato Soup - new recipe on Fresh Hunger today.  Creamy & hearty and certain to chase away at least some of those winter chills. Cozy up with a bowl & a good book for a perfect lunch. 

https://freshhunger.com/2021/01/13/broccoli-and-loaded-potato-soup/
.
.
.
.
.
#soupweather #freshhunger #getcozy #potatoes #loadedbakedpotato #lovepotatoes #soupweather #whatsforlunch #onmytable #inmykitchen #broccoli
Finnish Mustard - move over every other mustard I’ve ever loved, this is my new favourite. The recipe is an adaptation of @tessakiros from #fallingcloudberries a cookbook I highly recommend. If a mustard can be decadent then this is it. It’s also so simple to make. 
I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

https://freshhunger.com/2021/01/12/finnish-mustard/

.
.
.
#mustard #madefromscratch #hotmustard #colmansmustard #colmans #condiment #onmytable #inmykitchen #freshhunger #lovoni #feedfeed @thefeedfeed #foodstylist #cookbookauthor #recipewriter #foodphotographer
QUICK & EASY TIRAMISU - a quick word to anyone who QUICK & EASY TIRAMISU - a quick word to anyone who has to add whipped cream to a recipe that’s having its pic taken - never use canned cream. You know the shit in a can I’m talking about?! That stuff breaks down quickly & is total crap. You need to whip the cream yourself and, you need to stabilize it with some powdered sugar. And don’t over whip the cream. Whip 1 1/2 cups of heavy cream in a cold bowl until it’s starting to thicken, add about 1/3 - 1/2 cup powdered sugar, whip until soft peaks form & then you can make great swirls, dollops or pipe it & it’ll behave & stay looking good to have its pic taken. Perfect swirls & dollops = pretty pics. 

Meanwhile, here’s the recipe for this yummy & really easy to make dessert. 

https://freshhunger.com/2020/11/21/quick-and-easy-tiramisu/

.
.
.
.
.
#foodstyling #foodstylist #foodstyingtips #whippedcream #swirls #chocolate #tiramisu #desserts #creamy #creamydessert #onmytable #inmykitchen #lovoni #freshhunger
SLOW COOKED MISO BEEF WITH NOODLES - okay so I’v SLOW COOKED MISO BEEF WITH NOODLES - okay so I’ve had a bit of a run on miso this week. I have a LOT of it in the fridge. This recipe is so easy, only a handful of ingredients and the slow cooker does almost all the work for you.  I do love a good noodle slurping session & this recipe is perfect for it. Here’s the recipe link or click on the link in my bio.

https://freshhunger.com/2021/01/08/slow-cooked-miso-beef-with-noodles/
~
Happy Friday. Stay warm xo 😘 
.
.
.
#miso #slowcooker #slowfood #beef #beefstew #beefbroth #lomein #noodles #slurp #freshhunger #lovoni  #wholesome #shiitake #bokchoy #onmytable
SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who made new year’s resolution to go on a diet? God I’ve been on so many bloody diets. They work of course, as long as one stays on diet of choice. Kudos to those who do. As a mere mortal & coupled with my recipe testing, writing, styling & such I can’t, nor do I want to, eliminate whole food groups from my diet. I fail miserably at it. Then I beat myself up. And the vicious cycle goes around & around. My health - physical & mental & business are my main focuses this year. Diets are kicked to the curb along with negative self-talk. Enough already.  Wholesome foods, moving my body with exercise that makes me happy & I want to do is key. Who else feels the same? 
Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
.
.
.
.
.
#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen

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