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Smoked Salmon, Potato & Beet Salad

February 18, 2019 by Lovoni | 1 Comment

No matter the time of year a main meal salad is always a good choice for dinner: especially if its ingredients include: succulent, hot smoked salmon, crunchy roasted baby potatoes, pickled beets, crisp green beans & a creamy caper & horseradish dressing. Serve Smoked Salmon, Potato & Beet Salad with some homemade artisan bread & a decent pinot noir & you’ve got yourself a dinner that’s quite magical.

Smoked Salmon, Potato & Beet Salad
Smoked Salmon, Potato & Beet Salad

I’m still doing my Aldi Challenge for the month of February. All the ingredients for the salad came from Aldi apart from the horseradish because I wasn’t going to buy more when I had a full bottle. Aldi’s sell horseradish sauce – I used horseradish cream.

It’s the dressing that often makes a good salad. This simple mayonnaise- based salad dressing with lemon juice, capers & horseradish pairs perfectly with salmon & beets – the main flavor components of the salad.

Smoked Salmon, Potato & Beet Salad
Smoked Salmon, Potato & Beet Salad

Salmon & beets are made for each other. And if you’ve not enjoyed the two ingredients together in one meal – you need to. With the rich oiliness of salmon & beets’ distinct earthy flavor, these two are symphonic together.

Hot smoked salmon, as the name implies, is smoked by heat giving it a very similar, although slightly more robust, texture to baked or grilled salmon but with that addictive smokiness I love so much. Cold smoked salmon is silky in texture & quite luxurious to eat. Try cold smoked salmon in this avocado & egg toast recipe or smoked salmon & asparagus pasta salad.

Smoked Salmon, Potato & Beet Salad

It’s March next week. That means spring is on its way. I’m sure there’s several more soups days before it arrives, but knowing we’re on the homestretch of winter is uplifting. I long to feel the warm sun on my skin, potter in the garden, enjoy wholesome salads & grill outside without the four layers of clothing. Enjoy this salad, it’s a keeper. Toodles, Lovoni xo

PIN IT!

Smoked Salmon, Potato & Beet Salad
Smoked Salmon, Potato & Beet Salad
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Smoked Salmon, Potato & Beet Salad

Prep Time10 mins
Cook Time35 mins
Total Time45 mins
Course: Main Course
Cuisine: Nordic Scandinavian
Servings: 2

Ingredients

  • 12 oz baby potatoes
  • 1 tablespoon olive oil
  • a good pinch of salt & freshly ground pepper
  • 2 cups baby spinach leaves
  • 2 small handfuls green beans, trimmed & blanched*
  • 10 small whole pickled beets, drained
  • 2 x 4 oz hot smoked salmon, skin removed & discard, flesh flaked
  • few thin slices of white onion rings, separated
HORSERADISH CAPER DRESSING
  • 1/3 cup whole egg mayonnaise
  • 3 tablespoons lemon juice
  • 2 tablespoons capers, drained & chopped
  • 2 tablespoons horseradish cream (or sauce or Dijon mustard)
  • 1 garlic clove, minced
  • pinch sugar

Instructions

HORSERADISH DRESSING

  • Combine mayonnaise, lemon juice, capers, horseradish, garlic & a pinch of sugar in a small bowl. 
  • Preheat oven to 425F. Line a baking sheet with parchment paper. 
  • Place the potatoes in a saucepan of salted water & bring to a boil. Cook, uncovered, for 12 to 15 minutes or until just tender; drain. Toss potatoes, oil, salt & pepper on the baking sheet. Squash each potato until about 1/2 inch thickeness, using a potato masher or the back of a spoon. Roast for 35 minutes, turning once during cooking, or until potatoes are golden. 
  • Arrange spinach, beans, potatoes, beets, salmon & onion in two bowls. Dollop with the dressing. * How to blanch the beans – click here.

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Filed Under: featured, Fish & Seafood, Lower carb, Mains, Salads Tagged With: beets, main meal salad, potato salad, smoked salmon

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Well hello there…

I’m Lovoni – food stylist, cookbook author, once-upon-a-time TV cooking show host, food photographer, gypsy & serial dieter. Really, I’m just greedy with a passion for good food, made right. I believe wholesome food is something to take pleasure in without guilt. I love simple living, whimsy & adventures.

 

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It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
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https://freshhunger.com/2021/01/13/broccoli-and-loaded-potato-soup/
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.
.
.
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#soupweather #freshhunger #getcozy #potatoes #loadedbakedpotato #lovepotatoes #soupweather #whatsforlunch #onmytable #inmykitchen #broccoli
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I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

https://freshhunger.com/2021/01/12/finnish-mustard/

.
.
.
#mustard #madefromscratch #hotmustard #colmansmustard #colmans #condiment #onmytable #inmykitchen #freshhunger #lovoni #feedfeed @thefeedfeed #foodstylist #cookbookauthor #recipewriter #foodphotographer
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Meanwhile, here’s the recipe for this yummy & really easy to make dessert. 

https://freshhunger.com/2020/11/21/quick-and-easy-tiramisu/

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.
.
.
.
#foodstyling #foodstylist #foodstyingtips #whippedcream #swirls #chocolate #tiramisu #desserts #creamy #creamydessert #onmytable #inmykitchen #lovoni #freshhunger
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https://freshhunger.com/2021/01/08/slow-cooked-miso-beef-with-noodles/
~
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.
.
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Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
.
.
.
.
.
#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen
Armenian Nutmeg Cake might not be a looker but don Armenian Nutmeg Cake might not be a looker but don’t be fooled, this cake is divine. A brown sugar shortbread like base with a buttery soft, cake crumbly topping.  It’s been one of my most favorite cakes since I can remember.  New on Fresh Hunger today. 

https://freshhunger.com/2021/01/16/armenian-nutmeg-cake/
.
.
.
#freshhunger #lovoni #armeniannutmegcake #nutmeg #spice #instabaking #baking #onmytable #inmykitchen #baking #buttery #delicious
Broccoli and Loaded Potato Soup - new recipe on Fr Broccoli and Loaded Potato Soup - new recipe on Fresh Hunger today.  Creamy & hearty and certain to chase away at least some of those winter chills. Cozy up with a bowl & a good book for a perfect lunch. 

https://freshhunger.com/2021/01/13/broccoli-and-loaded-potato-soup/
.
.
.
.
.
#soupweather #freshhunger #getcozy #potatoes #loadedbakedpotato #lovepotatoes #soupweather #whatsforlunch #onmytable #inmykitchen #broccoli
Finnish Mustard - move over every other mustard I’ve ever loved, this is my new favourite. The recipe is an adaptation of @tessakiros from #fallingcloudberries a cookbook I highly recommend. If a mustard can be decadent then this is it. It’s also so simple to make. 
I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

https://freshhunger.com/2021/01/12/finnish-mustard/

.
.
.
#mustard #madefromscratch #hotmustard #colmansmustard #colmans #condiment #onmytable #inmykitchen #freshhunger #lovoni #feedfeed @thefeedfeed #foodstylist #cookbookauthor #recipewriter #foodphotographer
QUICK & EASY TIRAMISU - a quick word to anyone who QUICK & EASY TIRAMISU - a quick word to anyone who has to add whipped cream to a recipe that’s having its pic taken - never use canned cream. You know the shit in a can I’m talking about?! That stuff breaks down quickly & is total crap. You need to whip the cream yourself and, you need to stabilize it with some powdered sugar. And don’t over whip the cream. Whip 1 1/2 cups of heavy cream in a cold bowl until it’s starting to thicken, add about 1/3 - 1/2 cup powdered sugar, whip until soft peaks form & then you can make great swirls, dollops or pipe it & it’ll behave & stay looking good to have its pic taken. Perfect swirls & dollops = pretty pics. 

Meanwhile, here’s the recipe for this yummy & really easy to make dessert. 

https://freshhunger.com/2020/11/21/quick-and-easy-tiramisu/

.
.
.
.
.
#foodstyling #foodstylist #foodstyingtips #whippedcream #swirls #chocolate #tiramisu #desserts #creamy #creamydessert #onmytable #inmykitchen #lovoni #freshhunger
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https://freshhunger.com/2021/01/08/slow-cooked-miso-beef-with-noodles/
~
Happy Friday. Stay warm xo 😘 
.
.
.
#miso #slowcooker #slowfood #beef #beefstew #beefbroth #lomein #noodles #slurp #freshhunger #lovoni  #wholesome #shiitake #bokchoy #onmytable
SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who made new year’s resolution to go on a diet? God I’ve been on so many bloody diets. They work of course, as long as one stays on diet of choice. Kudos to those who do. As a mere mortal & coupled with my recipe testing, writing, styling & such I can’t, nor do I want to, eliminate whole food groups from my diet. I fail miserably at it. Then I beat myself up. And the vicious cycle goes around & around. My health - physical & mental & business are my main focuses this year. Diets are kicked to the curb along with negative self-talk. Enough already.  Wholesome foods, moving my body with exercise that makes me happy & I want to do is key. Who else feels the same? 
Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
.
.
.
.
.
#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen

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