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How to blanch vegetables

February 14, 2019 by Lovoni | Leave a Comment

You’ve probably seen the term “blanched” or “parboiled” written next to a vegetable in the ingredient list of a recipe. Often there’s no instructions for how to blanch vegetables. Any hard, green vegetable – asparagus, snow peas, sugar snap peas, broad beans, broccoli, shelled peas & such can be blanched. Blanching is required to remove the skins from pickling onions, tomatoes & peaches. Many people do know how to blanch vegetables, but, as some of my friends have mentioned to me, many people don’t know what this common cookery term entails. So just how do you blanch vegetables & why?

how to blanch vegetables

Blanching vegetables is done to soften their texture while maintaining crispness. This creates a better mouthfeel of the vegetables in salads, remove the vegetables’ rawness & as a make-ahead element in recipes to save time later. It’s a very easy cookery application.

how to blanch vegetables

Carefully plunge the veggies into a pot of boiling water & boil for 30 seconds to 2 minutes until their color brightens & their texture softens a little but still retains crispness.

how to blanch vegetables

Then, it’s important to stop the cooking process: so remove the vegetables immediately from the boiling water to a bowl of iced water (an iced water bath). Doing this retains the vegetable’s bright color & stops them cooking any further. After 10 minutes drain the vegetables & pat them dry with a paper towel or leave them on a wire rack or colander to dry for a few minutes. Then they’re ready to use.

how to blanch vegetables

Blanched vegetables can be tossed into a salad, a stir-fry, a pan of garlic butter or a casserole (think green beans casserole). I mainly blanch vegetables for a salad. Think nicoise salad or this Tomato & Roman Bean Salad. Or Mint & Walnut Pesto Sugar Snap Pea.

PIN IT!

How to blanch vegetables

I hope this little cookery application of how to blanch vegetables was helpful. If there’s anything you’d like to know how to master in the kitchen, menu planning, grocery shopping or anything stylist or food related, then drop me a note & let me know. Chat to you soon, Lovoni xo

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Filed Under: Cookery know-how, How-to..., Salads, Sides & Veggies, Vegetarian Tagged With: blanch, blanching, parboil

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Well hello there…

I’m Lovoni – food stylist, cookbook author, once-upon-a-time TV cooking show host, food photographer & gypsy Really, I’m just greedy with a passion for good food, made right. I believe wholesome food is something to take pleasure in without guilt. I love simple living, whimsy & adventures.

 

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GOOD FOOD. NO GUILT
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Meanwhile I’m still wanting warm & comforting foods making use of the seasonal foods. What are you excited to make as the seasons transition? 

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Get the recipe here: https://freshhunger.com/2018/12/07/oxtail-in-red-wine/

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#oxtail #comfortfood #beefiswhatsfordinner #beeftail #cookedwithwine #inmykitchen #wholesomefood #carrots #redwine #freshhunger #lovoni #onmytable
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https://freshhunger.com/2021/02/22/cottage-pie/

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https://freshhunger.com/2021/03/02/crispy-chicken-with-lemon-butter/
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.
.
.
.
#organicchicken #freerangechickens #butcherbox #herbs #lemon #capers #crunchy #crispy #freshhunger #lovoni #onmytable #inmykitchen #tuesdaydinner
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Meanwhile I’m still wanting warm & comforting foods making use of the seasonal foods. What are you excited to make as the seasons transition? 

https://freshhunger.com/2020/04/29/one-bowl-banana-cake-with-caramel-drizzle/
.
.
.
#freshhunger #lovoni #cake #drizzle #banana #caramel #feedfeed #feedfeedbaking #drizzle #caramel #onebowlcakes #inmykitchen
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https://freshhunger.com/2019/12/09/salmon-leek-ricotta-tarts/
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.
.
.
#springtimevibes #salmon #salmondinner #pastry #leeks #quiche #pastrytart #cream #farmfresheggs #freshhunger #lovoni #inmykitchen #onmytable
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Get the recipe here: https://freshhunger.com/2018/12/07/oxtail-in-red-wine/

.
.
.
.
.
#oxtail #comfortfood #beefiswhatsfordinner #beeftail #cookedwithwine #inmykitchen #wholesomefood #carrots #redwine #freshhunger #lovoni #onmytable
Cottage pie - the granddaddy of savory comfort foo Cottage pie - the granddaddy of savory comfort food. Simple & inexpensive to make, this is a meat & tater lovers heaven. 
~
I used grass-fed ground beef from @firstfruitsfamilyfarm that I picked up @wheelers.cafe on the weekend. 

https://freshhunger.com/2021/02/22/cottage-pie/

#buylocal #grassfedbeef #freshhunger #pie #comfortfood #comfortfoodrecipes #onmytable #inmykitchen #foodstyling #potato #mashedpotatoes #comfortfood #foodphotography
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https://freshhunger.com/2019/10/30/creamy-curry-cauliflower-soup/
#Cauliflower #soup #soupseason #soupweather #freshhumger #lovoni #toast #foodstylingessentials #foodstylist #foodstylistindianapolis #foodstylistmidwest #cookbookauthor #recipewriter #food52grams
Some foods’ appearance beguiles the taste & text Some foods’ appearance beguiles the taste & texture. This is one such dish. Super Crunchy Herb, Lemon & Parmesan Chicken served with a lemony, garlic, caper butter. Breaded chicken & fish are favorites of mine. Served simply with some sea salt & lemon wedges or with this lemony butter sauce. Serve with creamy mashed potato & steamed green beans & call me; I’ll be there! I’ll even bring wine xo

https://freshhunger.com/2021/03/02/crispy-chicken-with-lemon-butter/
.
.
.
.
.
#organicchicken #freerangechickens #butcherbox #herbs #lemon #capers #crunchy #crispy #freshhunger #lovoni #onmytable #inmykitchen #tuesdaydinner
Happy March 1st. The start to a new month needs ca Happy March 1st. The start to a new month needs cake - One Bowl Banana Cake with Caramel Drizzle. There’s something warm & comforting about this cake, especially today. Spring briefly revealed herself to us this past weekend & then she slinked back into the abyss.  Soon. 
Meanwhile I’m still wanting warm & comforting foods making use of the seasonal foods. What are you excited to make as the seasons transition? 

https://freshhunger.com/2020/04/29/one-bowl-banana-cake-with-caramel-drizzle/
.
.
.
#freshhunger #lovoni #cake #drizzle #banana #caramel #feedfeed #feedfeedbaking #drizzle #caramel #onebowlcakes #inmykitchen
Salmon, Leek & Ricotta Tarts because yesterday & t Salmon, Leek & Ricotta Tarts because yesterday & today we got a little taste of spring & I think these tarts are just that - a little taste of springtime. Mine you, we still have a foot of snow in our backyard but this time last week it was more than double that so I’ll take this. Only 20+ days until spring. Hang in there! 

https://freshhunger.com/2019/12/09/salmon-leek-ricotta-tarts/
.
.
.
.
#springtimevibes #salmon #salmondinner #pastry #leeks #quiche #pastrytart #cream #farmfresheggs #freshhunger #lovoni #inmykitchen #onmytable
Oxtail in Red Wine: when I first added this to my Oxtail in Red Wine: when I first added this to my website & shared it on Pinterest, I almost blew up my Pinterest account. It was so popular. I was shocked. Really I made it for my husband a couple of times and the recipe was so nice I had to share. I thought here the words “ox tail” might turn people away. I was wrong, quite the opposite. Nowadays it’s beef tail not ox because oxen numbers, as far as I’m aware, have been on the decline and is the reason for beef tails being used but they’re still referred to as ox tail. 
Get the recipe here: https://freshhunger.com/2018/12/07/oxtail-in-red-wine/

.
.
.
.
.
#oxtail #comfortfood #beefiswhatsfordinner #beeftail #cookedwithwine #inmykitchen #wholesomefood #carrots #redwine #freshhunger #lovoni #onmytable
Cottage pie - the granddaddy of savory comfort foo Cottage pie - the granddaddy of savory comfort food. Simple & inexpensive to make, this is a meat & tater lovers heaven. 
~
I used grass-fed ground beef from @firstfruitsfamilyfarm that I picked up @wheelers.cafe on the weekend. 

https://freshhunger.com/2021/02/22/cottage-pie/

#buylocal #grassfedbeef #freshhunger #pie #comfortfood #comfortfoodrecipes #onmytable #inmykitchen #foodstyling #potato #mashedpotatoes #comfortfood #foodphotography
Succumbing to the cold & snow makes more sense tha Succumbing to the cold & snow makes more sense than complaining about it (not that it stops me whining) so I’m embracing soup-making. This one here is Creamy Curried Cauliflower Soup. It’s pretty fabulous. I’ll drop the link below. Meanwhile tonight’s offering from the soup gods is creamy roasted red pepper soup with grilled salami & cheese sammich. Yummy!! 

https://freshhunger.com/2019/10/30/creamy-curry-cauliflower-soup/
#Cauliflower #soup #soupseason #soupweather #freshhumger #lovoni #toast #foodstylingessentials #foodstylist #foodstylistindianapolis #foodstylistmidwest #cookbookauthor #recipewriter #food52grams

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