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Asian-Inspired Shrimp Omelet

January 11, 2019 by Lovoni +

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Big, succulent shrimp, green onions, garlic, crunchy celery, a little cilantro, soy sauce & a chili paste make this Asian-Inspired Shrimp Omelet (a main meal, served for lunch or dinner) something that’s not only light & comforting but a cinch to make.

Asian Inspired Shrimp Omelet

Omelets served in Chinese restaurants vastly differ from their cousins the cheese-laden omelets served for breakfast & brunch across the US. As a kid I remember eating omelets in Chinese restaurants in Sydney. Simple but with that quintessential Cantonese flavor, familiar in many of the stir-fries we all love.

Asian Inspired Shrimp Omelet

I love these Cantonese-style omelets. More free-formed than the omelet pictured – the Chinese make their omelets in a wok, I opted for a small, non-stick pan so the omelet resembles more a frittata in looks than a folded omelet most of us are familiar with.

Asian Inspired Shrimp Omelet

The shrimp are the stars. The other ingredients are merely there to enhance their flavor & to add texture. Not one who likes cooked celery in stir-fries, I love the celery in this omelet; it adds a crunch, often missing in egg meals – I’m all about texture.

Asian Inspired Shrimp Omelet
Asian Inspired Shrimp Omelet

Once cooked, the omelet is drizzled with a little oyster sauce – a necessary ingredient for a more authentic Chinese taste. Oyster sauce is used extensively in Chinese – especially Cantonese, cooking. If you’ve eaten Chinese food you’ve eaten oyster sauce many times but not realized. So don’t despair if you’re not an oyster fan: if you didn’t know what sauce it was, you’d never have guessed.

Asian Inspired Shrimp Omelet
Asian Inspired Shrimp Omelet

I suspect omelets – or egg foo young as they’re called here in the US, aren’t traditional Chinese fair but does it really matter? What matters is they’re easy to make, inexpensive & you can throw almost any veg or protein into one – making an Asian omelet a wonderful recipe for the-day-before-grocery- shopping, as you can grab whatever bits & pieces you have for veg lurking in the fridge. And if you don’t have shrimp then make it veg or add bacon. Simple.

Toodle pip, Lovoni xo

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Asian Inspired Shrimp Omelet
Asian Inspired Shrimp Omelet
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Asian-Inspired Shrimp Omelet

Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Course
Cuisine: Chinese
Servings: 2

Ingredients

  • 6 large eggs
  • 1/4 cup thinly sliced green onion plus extra for garnish
  • 2 tablespoons chopped fresh cilantro plus extra leaves for garnish
  • 1 tablespoon sambal oelek (chili paste) plus extra for serving
  • 1 tablespoon soy sauce
  • pinch of salt
  • 2 teaspoons sesame oil
  • 14 extra large shrimp, peeled & deveined
  • 1 cup thinly sliced celery reserve some leaves for garnish
  • 2 fat garlic cloves, minced
  • 4 teaspoons butter
  • 2 tablespoons oyster sauce

Instructions

  • Whisk eggs in a medium sized bowl until broken up. Add 1/4 cup green onion, 2 tablespoons cilantro, 1 tablespoon sambal, soy & salt; whisk to combine. 
  • Heat half the sesame oil in a 9-inch non-stick frying pan over medium-high heat. (The pan measures 9 inches across the top & about 7  inches across the base. If you have two pans this size you can reduce the amount of cooking time. I used one pan.) Add shrimp & cook, stirring, for 3 minutes or until shrimp have changed color & are almost cooked; remove from pan. 
  • Heat remaining oil in the same pan. Add celery & garlic. Cook, stirring for 2 minutes or until celery has turned bright green. Remove from pan. 
  • Heat 2 teaspoons of butter in pan, swirling it around until the butter has covered the whole bottom of the pan. Pour in half the egg mixture – this is just a little shy of 3/4 of a cup. Scatter half the shrimp & half the celery mixture over the egg mixture. Reduce the heat to medium-low. Cook, covered, 5 to 6 minutes, swirling the pan occasionally so the uncooked egg on the top moves out to the side of pan & goes under the omelet so the whole thing cooks evenly. Do this twice, covering the pan again each time. Gently place a heat-resistant spatula around & under the omelet to release it easily. Slice the omelet onto a serving plate & keep warm in a warm oven. Repeat with remaining butter, egg mixture, shrimp & celery mixture. 
  • Drizzle both omelets with oyster sauce, add a dollop of sambal & scatter with celery leaves, green onion & cilantro. Serve immediately. 

Other easy egg dishes: Artichoke, Spinach & Feta Frittata & Rainbow Chard, Leek & Gouda Crustless Tart.

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Filed Under: Asian Inspired, Fast & Fresh, featured, Fish & Seafood, Mains, Under 500 Calories Tagged With: asian omelet, omelet, shrimp

hello there...

I'm Lovoni - an Aussie living abroad for the last 21 years. Working in food media, I'm a cookbook author; food stylist; cookery teacher & I had a TV food show when I lived in Canada. As a certified nutritionist I believe in nourishment not punishment & love pastry, good wine & afternoon teas. Full of wanderlust, I'm always on the lookout for my next adventure...

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Last year was a fucker, this year I’m taking care of me. We are nothing without our health. 
Happy 2023 to those who’ve stuck around with me, especially during my absence over the last 12 months, & to the newcomers who’ve joined the Fresh Hunger community. Thank you for your support. I’ve got some fun, helpful projects coming your way I can’t wait to share with you all. L xo
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https://freshhunger.com/2022/12/06/sticky-curry-mango-shrimp/
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https://freshhunger.com/2023/01/17/hoisin-beef-noodles/
Enjoy! L xo
Have to add these #noodles were inspired by @marionskitchen ‘s cookbook ‘Always Delicious’. Check it out there’s some great recipes in it & her other two cookbooks. 
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.
.
#freshhunger #eggnoodles #hoisin #slurping #foodstylist #foodstylingandphotography #lovoni #nutritionistapproved #eatyourveggies #5aday
30-Minute Creamy Chicken Chili - as the name sugge 30-Minute Creamy Chicken Chili - as the name suggests, this is comes together quickly & is perfect for using up leftover rotisserie or homemade roasted chicken. Wholesome & warming, freezes well. Perfect for a portable lunch or dinner served with a crisp green salad. 
Grab the link: https://freshhunger.com/2023/01/10/30-minute-creamy-chicken-chili/
.
.
.
#chili #chilirecipe #whitebeans #whitebean #freshhunger #foodstylist #foodstyling #foodblogger #foodstylingandphotography #rotisserie #leftovers #freshhunger #lovoni
Our darling mum passed away last year. I hear her Our darling mum passed away last year. I hear her voice every day offering support & advice. One of my favourites is this simple ‘start how you want to finish’ advice. It was told to her when she decided she’d take care of her mum, my nan, at home when she became very ill & needed around the clock care. 
As a new year lies before us & we can make it anything we want. So go forth how you want to continue. For me that’s with intent, small reasonable goals, simplifying home & life where possible & taking care of myself both my mental & physical health. 
Last year was a fucker, this year I’m taking care of me. We are nothing without our health. 
Happy 2023 to those who’ve stuck around with me, especially during my absence over the last 12 months, & to the newcomers who’ve joined the Fresh Hunger community. Thank you for your support. I’ve got some fun, helpful projects coming your way I can’t wait to share with you all. L xo
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.
#freshhunger #lovoni #quotestoliveby #quotesdaily #2023goals #2023planner #newyeargoals
Brie Apple Cherry & Almond Tarts - grab the recipe Brie Apple Cherry & Almond Tarts - grab the recipe for these delicious bites on freshhunger.com
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.
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#freshhunger #lovoni #brietarts #christmasappetizers #pastry #pastrylove #brie #bakedbrie #foodstylist #foodstyling #foodstylingandphotography #foodphotography
Pear & Ricotta Cake: it’s gluten-free with a bea Pear & Ricotta Cake: it’s gluten-free with a beautiful moist crumb, seasonal & festive. Serve it with a dollop of clotted cream & call it done! Add this dessert-like cake to your holiday menu. Click link in profile for the recipe. L xo

https://freshhunger.com/2022/12/06/pear-ricotta-cake/
.
.
.
.
.
.
#glutenfree #glutenfreerecipes #ricotta #pears #uspears #photooftheday #freshhunger #lovoni #foodstylist #foodstyling #foodstylingandphotography #foodphotography #foodphotographer
Sticky Curry Mango Shrimp - sweet, sticky & ready Sticky Curry Mango Shrimp - sweet, sticky & ready in a jiff. Freshhunger.com for the recipe. 

https://freshhunger.com/2022/12/06/sticky-curry-mango-shrimp/
.
.
.
#freshhunger #lovoni #foodstylist #foodstylingandphotography #recipedeveloper #nutritionist #shrimp #shrimprecipes #seafood #mango
Hoisin Beef Noodles. I mean, who doesn’t like a Hoisin Beef Noodles. I mean, who doesn’t like a midweek quickie!? These noodles are sticky, with a touch of sweetness, a little heat (add more heat if you’re like me & love things spicy) and take but mere minutes to cook. Head to freshhunger.com for the full recipe. I’ll also add it in comments below. 
https://freshhunger.com/2023/01/17/hoisin-beef-noodles/
Enjoy! L xo
Have to add these #noodles were inspired by @marionskitchen ‘s cookbook ‘Always Delicious’. Check it out there’s some great recipes in it & her other two cookbooks. 
.
.
.
.
#freshhunger #eggnoodles #hoisin #slurping #foodstylist #foodstylingandphotography #lovoni #nutritionistapproved #eatyourveggies #5aday
30-Minute Creamy Chicken Chili - as the name sugge 30-Minute Creamy Chicken Chili - as the name suggests, this is comes together quickly & is perfect for using up leftover rotisserie or homemade roasted chicken. Wholesome & warming, freezes well. Perfect for a portable lunch or dinner served with a crisp green salad. 
Grab the link: https://freshhunger.com/2023/01/10/30-minute-creamy-chicken-chili/
.
.
.
#chili #chilirecipe #whitebeans #whitebean #freshhunger #foodstylist #foodstyling #foodblogger #foodstylingandphotography #rotisserie #leftovers #freshhunger #lovoni
Our darling mum passed away last year. I hear her Our darling mum passed away last year. I hear her voice every day offering support & advice. One of my favourites is this simple ‘start how you want to finish’ advice. It was told to her when she decided she’d take care of her mum, my nan, at home when she became very ill & needed around the clock care. 
As a new year lies before us & we can make it anything we want. So go forth how you want to continue. For me that’s with intent, small reasonable goals, simplifying home & life where possible & taking care of myself both my mental & physical health. 
Last year was a fucker, this year I’m taking care of me. We are nothing without our health. 
Happy 2023 to those who’ve stuck around with me, especially during my absence over the last 12 months, & to the newcomers who’ve joined the Fresh Hunger community. Thank you for your support. I’ve got some fun, helpful projects coming your way I can’t wait to share with you all. L xo
.
.
.
#freshhunger #lovoni #quotestoliveby #quotesdaily #2023goals #2023planner #newyeargoals
Brie Apple Cherry & Almond Tarts - grab the recipe Brie Apple Cherry & Almond Tarts - grab the recipe for these delicious bites on freshhunger.com
.
.
.
.
#freshhunger #lovoni #brietarts #christmasappetizers #pastry #pastrylove #brie #bakedbrie #foodstylist #foodstyling #foodstylingandphotography #foodphotography
Pear & Ricotta Cake: it’s gluten-free with a bea Pear & Ricotta Cake: it’s gluten-free with a beautiful moist crumb, seasonal & festive. Serve it with a dollop of clotted cream & call it done! Add this dessert-like cake to your holiday menu. Click link in profile for the recipe. L xo

https://freshhunger.com/2022/12/06/pear-ricotta-cake/
.
.
.
.
.
.
#glutenfree #glutenfreerecipes #ricotta #pears #uspears #photooftheday #freshhunger #lovoni #foodstylist #foodstyling #foodstylingandphotography #foodphotography #foodphotographer

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