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Moroccan Beef Eggplant

May 26, 2018 by Lovoni + Leave a Comment

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Moroccan Beef Eggplant – perfectly grilled eggplant slices are topped with a warmly spiced beef mixture, fresh herbs & honey then drizzled with a creamy yogurt sauce. 

Moroccan Beef Eggplant

Moroccan Beef Eggplant

I first shared a version of this recipes on my old The Fresh Aussie website a few years back. It was so popular I decided to share it on Fresh Hunger this time using beef (the original recipe used lamb, but you use what ever ground meat take your fancy). Moroccan Beef Eggplant a nice blend of straight forward, exotic & low carb. I say “exotic” simply because of the warm spices, common in Moroccan cooking, not because you have to traipse all over hell’s half acre to locate the ingredients. Although the recipe does specify “harissa”, a North African chili paste. I bought it from a supermarket. You can buy it on Amazon too. It comes in a tube or a jar. Both are good so take your pick. Use it in this recipe & One Pan Harissa Chicken with Peppers & Mint which is completely brilliant & so easy. 

Moroccan Beef Eggplant

Moroccan Beef Eggplant

As I do in many of my recipes I have a fairly generous amount of fresh herbs – mint & cilantro. You already know adding fresh herbs to most savory recipes will elevate & add a vibrant freshness & if you’re not using fresh herbs in your cooking why not? And now with spring here I can finally grow herbs outside again instead of coaxing herbs to grow inside during the winter. Or having to buy herbs from the store. 

Moroccan Beef Eggplant

Moroccan Beef Eggplant 

It’s Memorial Day weekend here in the US & everyone is excited at the prospect of a long weekend. We’ve been invited to a few different things but with us being deep into the throes of kitchen renovations that’ll be our big plans for the weekend. I don’t mind at all as I’m so thrilled about the prospect of a bright new kitchen instead of the dark cave we currently have. I also look forward to sharing the before & after pics with everyone. Pics of the living & dining rooms are coming soon. This recipe was cooked in a kitchen deep into remodeling which shows it really is fuss-free. 

Have a great weekend. Chat with you soon,

 

 

 

 

Moroccan Beef Eggplant

Moroccan Beef & Grilled Eggplant
2018-05-26 11:31:13
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Ingredients
  1. 1 tablespoon olive oil, plus extra for eggplant
  2. 1 lb (453g) lean ground beef
  3. 1 cup diced red onion
  4. 4 garlic cloves, minced
  5. generous pinch of salt & freshly ground pepper
  6. 2 tablespoons harissa (North African chili paste)
  7. 1 teaspoon ground ginger
  8. 1/2 teaspoon ground cinnamon
  9. 1/2 teaspoon ground cumin
  10. 1 cup chicken broth
  11. 1 tablespoon honey
  12. 1/4 cup chopped fresh mint
  13. 1/4 cup chopped fresh cilantro (coriander)
  14. 24 oz (680g) eggplant (aubergine), cut into 3/8-inch (1cm) slices
  15. 1/2 cup plain Greek yogurt (or tahini)
  16. 2 tablespoons lemon juice
  17. 1/3 cup toasted pine nuts or chopped, shelled pistachios
  18. mint & cilantro leaves & lemon wedges, for serving
Instructions
  1. Heat 1 tablespoon of the oil in a large frying pan over medium-high heat. Cook beef 7 to 10 minutes or until browned. Add onion, garlic, salt & pepper. Cook, stirring occasionally, for about 5 minutes or until onion is softened. Stir in harissa, ginger, cinnamon & cumin. Cook, stirring for 1 minute or until fragrant.
  2. Add broth & honey. Reduce heat to medium-low. Cook, stirring occasionally, for about 5 minutes or until this mixture is thickened.
  3. Combine mint & cilantro in a small bowl & add half to the beef mixture; stir.
  4. Add yogurt, juice & salt to remaining herbs; stir to combine. Chill until ready to use.
  5. While the beef is cooking, brush eggplant slices with a little oil. Cook on hot grill pan or on hot, greased barbecue grill, 2 to 3 minutes each side or until grill marks appear.
  6. To assemble, arrange eggplant slices on a platter or individual serving plates, top with beef mixture, dollop with yogurt mixture & sprinkle with pine nuts & extra herb leaves. Serve with lemon wedges if desired. Serves 3 to 4.
By Lovoni
Fresh Hunger https://freshhunger.com/

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Filed Under: Beef, Lamb & Wild, Fast & Fresh, featured, Grilling, Low-carb, Lunch, Mains, Under 500 Calories Tagged With: beef, ground beef, low carb, Moroccan

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hello there...

I'm Lovoni - an Aussie living abroad for the last 21 years. Working in food media, I'm a cookbook author; food stylist; cookery teacher & I had a TV food show when I lived in Canada. As a certified nutritionist I believe in nourishment not punishment & love pastry, good wine & afternoon teas. Full of wanderlust, I'm always on the lookout for my next adventure...

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Such pretty little quail’s eggs. I’m working a Such pretty little quail’s eggs. I’m working at home all week testing recipes for a cookbook (sadly not another one of mine just yet) & one of the recipes requires quail eggs. I think I’d rather admire them than cook them but needs, must…
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Here are some random pics: the first is mum & I in a tiny church in Drummheller, Alberta, Canada. There is one of mum in her bikini drinking a scotch at Palm Beach in Sydney (snarky me on the left in that pic). The last one is mum as a bridesmaid holding my sister. There’s one with my niece when she was little. I love the one where mum has decorated herself in daisy chains. Good memories. 
.
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#freshhunger #lovoni #lovonis_lark #mum #mumslife #missmymum #bestmum #bestmumever
How are you? I wanted to let you know I have a per How are you? I wanted to let you know I have a personal inst account @lovonis_lark & I’d love for you to visit & give me a follow. I have lots of really fun things afoot & that’s the place where I’ll sharing so pop over. I’d love to connect with you; we can’t all just be about work can we? L xo
Capture by @danshow02 
Cocktail made by @kalliopicarolynjones 
This shot is from a fun photo shoot I was styling for last week. This is one of my favourite images. 
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.
.
#cocktailsofinstagram #martini #drinksplashphotography #olives #lovonis_lark #lovoni #freshhunger #foodstylist #foodstyling #foodstylingandphotography #darkandmoody #darkandmoodyfoodphotography
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https://freshhunger.com/2022/03/02/crispy-tofu-with-honey-sambal/
#tofu #vegetarianrecipes #vegetarian #tofurecipes #crispy #freshhunger #lovoni #foodstylistlife #foodstylingandphotography #darkandmoody #honey #sambal #onmytabletoday #onmytable #recipecreator
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Leaping (yes, leaping) into Monday with a jug of S Leaping (yes, leaping) into Monday with a jug of Sunburst juice - 1 orange, 2 red peppers, 3 carrots, 12 strawberries. Really quite good & packed with vitamin C. Have a great week everyone. Work on building some good habits. L xo 
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.
.
#juice #juiceon #nutrition #nutritioncoach #nutritionist #nutritips #oranges #vitaminc #smallchanges #vitality #freshhunger #lovoni #foodstylist #foodstyling
Such pretty little quail’s eggs. I’m working a Such pretty little quail’s eggs. I’m working at home all week testing recipes for a cookbook (sadly not another one of mine just yet) & one of the recipes requires quail eggs. I think I’d rather admire them than cook them but needs, must…
#textures #quaileggs #eggs #monotone #monotoneinterior #greys #greige #greigestyle #recipewriter #foodstylist #foodstyling #lovoni #freshhunger #recipetesting #lovonis_lark
Heading back to My homeland today for mum’s fune Heading back to My homeland today for mum’s funeral. Sadly mum passed away on Wednesday & the world suddenly became less joyful, less stylish & definitely less clean & tidy. Gardens are now less pretty & food not as tasty for mum was both a fabulous cook & had the most beautiful garden. Most of you who might take the time to read this never had the honour of meeting my mum but if you had met her, she would be your friend & confidant for life. She played both mum & dad to my sis & I after our father left but we never seemed to want for anything. She was a shining star who always encouraged me to follow my dreams, even when it meant me moving halfway around the world. That just made us closer. She will be missed by those who love her ♥️
Here are some random pics: the first is mum & I in a tiny church in Drummheller, Alberta, Canada. There is one of mum in her bikini drinking a scotch at Palm Beach in Sydney (snarky me on the left in that pic). The last one is mum as a bridesmaid holding my sister. There’s one with my niece when she was little. I love the one where mum has decorated herself in daisy chains. Good memories. 
.
.
.
.
#freshhunger #lovoni #lovonis_lark #mum #mumslife #missmymum #bestmum #bestmumever
How are you? I wanted to let you know I have a per How are you? I wanted to let you know I have a personal inst account @lovonis_lark & I’d love for you to visit & give me a follow. I have lots of really fun things afoot & that’s the place where I’ll sharing so pop over. I’d love to connect with you; we can’t all just be about work can we? L xo
Capture by @danshow02 
Cocktail made by @kalliopicarolynjones 
This shot is from a fun photo shoot I was styling for last week. This is one of my favourite images. 
.
.
.
#cocktailsofinstagram #martini #drinksplashphotography #olives #lovonis_lark #lovoni #freshhunger #foodstylist #foodstyling #foodstylingandphotography #darkandmoody #darkandmoodyfoodphotography
Crispy Tofu with Honey Sambal - rather bland tofu Crispy Tofu with Honey Sambal - rather bland tofu is a blank canvas. Even if you’re not a tofu lover I promise this delivers. Crispy outside & creamy inside with a sweet, hot peanuttty dipping sauce this is my absolute favorite way to eat tofu. 

https://freshhunger.com/2022/03/02/crispy-tofu-with-honey-sambal/
#tofu #vegetarianrecipes #vegetarian #tofurecipes #crispy #freshhunger #lovoni #foodstylistlife #foodstylingandphotography #darkandmoody #honey #sambal #onmytabletoday #onmytable #recipecreator
Lemon Coconut Syrup Loaf - cold, snowy days calls Lemon Coconut Syrup Loaf - cold, snowy days calls for some cake. I have a nostalgic fondness for any sort of loaf cake. There’s something wholesome and reassuring about a cake cooked in a loaf pan. Not at all showy, a slice invokes, at times, a much-needed sense of security. It reminds me of mum and my nan, of times past back in my home in Sydney. I don’t recall if either mum or nan every made a Coconut Citrus Syrup Loaf but I know they both would of loved this recipe with its citrus tartness and the wonderfully sticky bottom from the syrup. Lovely just served on its own, it’s particularly good served with a dollop of clotted cream. 
https://freshhunger.com/2021/03/26/coconut-citrus-syrup-loaf/
#loafcake #lemony #freshhunger #lovoni #lemon #syrup #instabaking #onmytable #foodstylist #foodstylingandphotography #simpleliving #minimalist #eatcake #bakeathome #fromscratch #nutritionist #wholesome
Leaping (yes, leaping) into Monday with a jug of S Leaping (yes, leaping) into Monday with a jug of Sunburst juice - 1 orange, 2 red peppers, 3 carrots, 12 strawberries. Really quite good & packed with vitamin C. Have a great week everyone. Work on building some good habits. L xo 
.
.
.
#juice #juiceon #nutrition #nutritioncoach #nutritionist #nutritips #oranges #vitaminc #smallchanges #vitality #freshhunger #lovoni #foodstylist #foodstyling

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