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Moroccan Beef Eggplant

May 26, 2018 by Lovoni +

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Moroccan Beef Eggplant – perfectly grilled eggplant slices are topped with a warmly spiced beef mixture, fresh herbs & honey then drizzled with a creamy yogurt sauce. 

Moroccan Beef Eggplant

Moroccan Beef Eggplant

I first shared a version of this recipes on my old The Fresh Aussie website a few years back. It was so popular I decided to share it on Fresh Hunger this time using beef (the original recipe used lamb, but you use what ever ground meat take your fancy). Moroccan Beef Eggplant a nice blend of straight forward, exotic & low carb. I say “exotic” simply because of the warm spices, common in Moroccan cooking, not because you have to traipse all over hell’s half acre to locate the ingredients. Although the recipe does specify “harissa”, a North African chili paste. I bought it from a supermarket. You can buy it on Amazon too. It comes in a tube or a jar. Both are good so take your pick. Use it in this recipe & One Pan Harissa Chicken with Peppers & Mint which is completely brilliant & so easy. 

Moroccan Beef Eggplant

Moroccan Beef Eggplant

As I do in many of my recipes I have a fairly generous amount of fresh herbs – mint & cilantro. You already know adding fresh herbs to most savory recipes will elevate & add a vibrant freshness & if you’re not using fresh herbs in your cooking why not? And now with spring here I can finally grow herbs outside again instead of coaxing herbs to grow inside during the winter. Or having to buy herbs from the store. 

Moroccan Beef Eggplant

Moroccan Beef Eggplant 

It’s Memorial Day weekend here in the US & everyone is excited at the prospect of a long weekend. We’ve been invited to a few different things but with us being deep into the throes of kitchen renovations that’ll be our big plans for the weekend. I don’t mind at all as I’m so thrilled about the prospect of a bright new kitchen instead of the dark cave we currently have. I also look forward to sharing the before & after pics with everyone. Pics of the living & dining rooms are coming soon. This recipe was cooked in a kitchen deep into remodeling which shows it really is fuss-free. 

Have a great weekend. Chat with you soon,

 

 

 

 

Moroccan Beef Eggplant

Moroccan Beef & Grilled Eggplant
2018-05-26 04:31:13
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Ingredients
  1. 1 tablespoon olive oil, plus extra for eggplant
  2. 1 lb (453g) lean ground beef
  3. 1 cup diced red onion
  4. 4 garlic cloves, minced
  5. generous pinch of salt & freshly ground pepper
  6. 2 tablespoons harissa (North African chili paste)
  7. 1 teaspoon ground ginger
  8. 1/2 teaspoon ground cinnamon
  9. 1/2 teaspoon ground cumin
  10. 1 cup chicken broth
  11. 1 tablespoon honey
  12. 1/4 cup chopped fresh mint
  13. 1/4 cup chopped fresh cilantro (coriander)
  14. 24 oz (680g) eggplant (aubergine), cut into 3/8-inch (1cm) slices
  15. 1/2 cup plain Greek yogurt (or tahini)
  16. 2 tablespoons lemon juice
  17. 1/3 cup toasted pine nuts or chopped, shelled pistachios
  18. mint & cilantro leaves & lemon wedges, for serving
Instructions
  1. Heat 1 tablespoon of the oil in a large frying pan over medium-high heat. Cook beef 7 to 10 minutes or until browned. Add onion, garlic, salt & pepper. Cook, stirring occasionally, for about 5 minutes or until onion is softened. Stir in harissa, ginger, cinnamon & cumin. Cook, stirring for 1 minute or until fragrant.
  2. Add broth & honey. Reduce heat to medium-low. Cook, stirring occasionally, for about 5 minutes or until this mixture is thickened.
  3. Combine mint & cilantro in a small bowl & add half to the beef mixture; stir.
  4. Add yogurt, juice & salt to remaining herbs; stir to combine. Chill until ready to use.
  5. While the beef is cooking, brush eggplant slices with a little oil. Cook on hot grill pan or on hot, greased barbecue grill, 2 to 3 minutes each side or until grill marks appear.
  6. To assemble, arrange eggplant slices on a platter or individual serving plates, top with beef mixture, dollop with yogurt mixture & sprinkle with pine nuts & extra herb leaves. Serve with lemon wedges if desired. Serves 3 to 4.
By Lovoni
Fresh Hunger https://freshhunger.com/
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Filed Under: Beef, Lamb & Wild, Fast & Fresh, featured, Grilling, Low-carb, Lunch, Mains, Under 500 Calories Tagged With: beef, ground beef, low carb, Moroccan

hello there...

I'm Lovoni - an Aussie living abroad for the last 21 years. Working in food media, I'm a cookbook author; food stylist; cookery teacher & I had a TV food show when I lived in Canada. As a certified nutritionist I believe in nourishment not punishment & love pastry, good wine & afternoon teas. Full of wanderlust, I'm always on the lookout for my next adventure...

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Grab the link: https://freshhunger.com/2023/01/10/30-minute-creamy-chicken-chili/
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#chili #chilirecipe #whitebeans #whitebean #freshhunger #foodstylist #foodstyling #foodblogger #foodstylingandphotography #rotisserie #leftovers #freshhunger #lovoni
Our darling mum passed away last year. I hear her Our darling mum passed away last year. I hear her voice every day offering support & advice. One of my favourites is this simple ‘start how you want to finish’ advice. It was told to her when she decided she’d take care of her mum, my nan, at home when she became very ill & needed around the clock care. 
As a new year lies before us & we can make it anything we want. So go forth how you want to continue. For me that’s with intent, small reasonable goals, simplifying home & life where possible & taking care of myself both my mental & physical health. 
Last year was a fucker, this year I’m taking care of me. We are nothing without our health. 
Happy 2023 to those who’ve stuck around with me, especially during my absence over the last 12 months, & to the newcomers who’ve joined the Fresh Hunger community. Thank you for your support. I’ve got some fun, helpful projects coming your way I can’t wait to share with you all. L xo
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Pear & Ricotta Cake: it’s gluten-free with a bea Pear & Ricotta Cake: it’s gluten-free with a beautiful moist crumb, seasonal & festive. Serve it with a dollop of clotted cream & call it done! Add this dessert-like cake to your holiday menu. Click link in profile for the recipe. L xo

https://freshhunger.com/2022/12/06/pear-ricotta-cake/
.
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.
.
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.
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Sticky Curry Mango Shrimp - sweet, sticky & ready Sticky Curry Mango Shrimp - sweet, sticky & ready in a jiff. Freshhunger.com for the recipe. 

https://freshhunger.com/2022/12/06/sticky-curry-mango-shrimp/
.
.
.
#freshhunger #lovoni #foodstylist #foodstylingandphotography #recipedeveloper #nutritionist #shrimp #shrimprecipes #seafood #mango
Hoisin Beef Noodles. I mean, who doesn’t like a Hoisin Beef Noodles. I mean, who doesn’t like a midweek quickie!? These noodles are sticky, with a touch of sweetness, a little heat (add more heat if you’re like me & love things spicy) and take but mere minutes to cook. Head to freshhunger.com for the full recipe. I’ll also add it in comments below. 
https://freshhunger.com/2023/01/17/hoisin-beef-noodles/
Enjoy! L xo
Have to add these #noodles were inspired by @marionskitchen ‘s cookbook ‘Always Delicious’. Check it out there’s some great recipes in it & her other two cookbooks. 
.
.
.
.
#freshhunger #eggnoodles #hoisin #slurping #foodstylist #foodstylingandphotography #lovoni #nutritionistapproved #eatyourveggies #5aday
30-Minute Creamy Chicken Chili - as the name sugge 30-Minute Creamy Chicken Chili - as the name suggests, this is comes together quickly & is perfect for using up leftover rotisserie or homemade roasted chicken. Wholesome & warming, freezes well. Perfect for a portable lunch or dinner served with a crisp green salad. 
Grab the link: https://freshhunger.com/2023/01/10/30-minute-creamy-chicken-chili/
.
.
.
#chili #chilirecipe #whitebeans #whitebean #freshhunger #foodstylist #foodstyling #foodblogger #foodstylingandphotography #rotisserie #leftovers #freshhunger #lovoni
Our darling mum passed away last year. I hear her Our darling mum passed away last year. I hear her voice every day offering support & advice. One of my favourites is this simple ‘start how you want to finish’ advice. It was told to her when she decided she’d take care of her mum, my nan, at home when she became very ill & needed around the clock care. 
As a new year lies before us & we can make it anything we want. So go forth how you want to continue. For me that’s with intent, small reasonable goals, simplifying home & life where possible & taking care of myself both my mental & physical health. 
Last year was a fucker, this year I’m taking care of me. We are nothing without our health. 
Happy 2023 to those who’ve stuck around with me, especially during my absence over the last 12 months, & to the newcomers who’ve joined the Fresh Hunger community. Thank you for your support. I’ve got some fun, helpful projects coming your way I can’t wait to share with you all. L xo
.
.
.
#freshhunger #lovoni #quotestoliveby #quotesdaily #2023goals #2023planner #newyeargoals
Brie Apple Cherry & Almond Tarts - grab the recipe Brie Apple Cherry & Almond Tarts - grab the recipe for these delicious bites on freshhunger.com
.
.
.
.
#freshhunger #lovoni #brietarts #christmasappetizers #pastry #pastrylove #brie #bakedbrie #foodstylist #foodstyling #foodstylingandphotography #foodphotography
Pear & Ricotta Cake: it’s gluten-free with a bea Pear & Ricotta Cake: it’s gluten-free with a beautiful moist crumb, seasonal & festive. Serve it with a dollop of clotted cream & call it done! Add this dessert-like cake to your holiday menu. Click link in profile for the recipe. L xo

https://freshhunger.com/2022/12/06/pear-ricotta-cake/
.
.
.
.
.
.
#glutenfree #glutenfreerecipes #ricotta #pears #uspears #photooftheday #freshhunger #lovoni #foodstylist #foodstyling #foodstylingandphotography #foodphotography #foodphotographer

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