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Chicken, Celery & Apple Salad with Avocado Ranch Dressing

May 21, 2018 by Lovoni + Leave a Comment

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Chicken, Celery & Apple Salad with Avocado Ranch Dressing is a crunchy, vibrant salad & is low carb – perfect, if like me, you’re wanting to cut back on some unnecessary, unhealthy carbs. Don’t be scared off by the seemingly lofty list of ingredients. The dressing, which is quite spectacular, is simple & if you can scoop avocado from its skin, you can make the dressing. Then it’s as easy as grilling a couple of chicken breasts, chopping some celery & slicing a couple of apples. Et voila!

Chicken, Celery & Apple Salad with Avocado Ranch Dressing

Chicken, Celery & Apple Salad with Avocado Ranch Dressing

Avocado ranch dressing – thick, creamy – & although was made for this salad would be the perfect dip for crudites – radish, carrot sticks, celery, peppers & such. Cheaper & better for you than bottled dressing, homemade dressing is infinitely superior to something manufactured in a processing facility & forced into a bottle. 

Chicken, Celery & Apple Salad with Avocado Ranch Dressing

Chicken, Celery & Apple Salad with Avocado Ranch Dressing

Last night my husband & I enjoyed a dip in our pool. A little brisk initially but good for the body & the mind. There’s something about being in water that I find therapeutic on several levels. After a busy day, a swim & a wholesome dinner, I slept soundly last night. Something I’ve been struggling with: sleep. Taken for granted by those who can lay their head down & drift into peaceful slumber, sleep hasn’t come easy to me over the last five or six years. It’s something I want to focus on improving. Losing weight, stretching, gentle exercise, being hydrated & some meditation of some kind will all help. 

Chicken, Celery & Apple Salad with Avocado Ranch Dressing

Chicken, Celery & Apple Salad with Avocado Ranch Dressing

Time to photograph anther healthier carb main meal – grilled eggplant with Moroccan beef. The days is warming & the humidity is high. I think another swim is in order. I’ve already had a lovely bike ride & the pool will be perfect for stretching my leg muscles. Is there such thing as aquatic yoga? There has to be. I need to look into that. Go into your week with a positive, grateful attitude. Move, eat something wholesome, get some rest. Enjoy the week. 

Toodles,

 

 

 

 

PS. If you love salad as much as I do, you’ll enjoy this Mediterranean Grilled Chicken Salad. 

Chicken, Celery & Apple Salad with Avocado Ranch Dressing

Chicken, Celery & Apple Salad with Avocado Ranch Dressing
2018-05-21 10:38:51
Save Recipe
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Ingredients
  1. AVOCADO RANCH DRESSING
  2. 1 large, ripe avocado
  3. 2 tablespoons olive oil
  4. 2 tablespoons mayonnaise
  5. 2 tablespoon white wine vinegar
  6. 2 tablespoons chopped fresh Italian parsley
  7. 2 tablespoons chopped fresh dill
  8. 1 1/2 teaspoons onion powder
  9. 1 teaspoon Dijon mustard
  10. 1 teaspoon honey
  11. 1 garlic clove, minced
  12. pinch of salt & pepper
  13. 2 to 3 tablespoons of water
  14. CHICKEN SALAD
  15. 2 skinless, boneless chicken breasts
  16. salt & pepper
  17. 3 tablespoons olive oil
  18. 1 1/2 tablespoons white wine vinegar
  19. 2 or 3 baby lettuce, about 4 generous handfuls of baby greens
  20. 1 cup thinly sliced celery
  21. 2 small Granny Smith apples, not peeled, halved, cored & thinly sliced
  22. 1/2 cup golden raisins (sultanas)
  23. 1/2 cup toasted walnuts or pecans, coarsely chopped
Instructions
  1. To make the dressing: mash the avocado with a in a small bowl. Whisk in the remaining dressing ingredients. Cover & place in fridge while you make the salad.
  2. To make the chicken salad: Sprinkle the chicken with salt & pepper. Cook on a greased grill (barbie) over medium-high heat for about 6 minutes each side, or until cooked thoroughly. Let stand for 5 minutes before cutting crossways into thin slices.
  3. Combine oil, vinegar & a pinch of salt & pepper in a large bowl. Add the lettuce, celery, apple slices & raisins. Toss to coat everything in the oil mixture. Arrange the salad on two or three plates or a serving platter. Top with chicken. Add water to dressing a tablespoon at a time until still thick but you can drizzle it. Drizzle the dressing over the chicken & top with walnuts. Serves 3.
By Lovoni
Fresh Hunger https://freshhunger.com/

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Filed Under: Chicken & Other Birds, Fast & Fresh, featured, Grilling, Low-carb, Lunch, Mains, Salads, Seasonal - spring & summer Tagged With: avocado ranch dressing, chicken salad, dinner, homemade dressing, low carb, lunch

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hello there...

I'm Lovoni - an Aussie living abroad for the last 21 years. Working in food media, I'm a cookbook author; food stylist; cookery teacher & I had a TV food show when I lived in Canada. As a certified nutritionist I believe in nourishment not punishment & love pastry, good wine & afternoon teas. Full of wanderlust, I'm always on the lookout for my next adventure...

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Here are some random pics: the first is mum & I in a tiny church in Drummheller, Alberta, Canada. There is one of mum in her bikini drinking a scotch at Palm Beach in Sydney (snarky me on the left in that pic). The last one is mum as a bridesmaid holding my sister. There’s one with my niece when she was little. I love the one where mum has decorated herself in daisy chains. Good memories. 
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Such pretty little quail’s eggs. I’m working a Such pretty little quail’s eggs. I’m working at home all week testing recipes for a cookbook (sadly not another one of mine just yet) & one of the recipes requires quail eggs. I think I’d rather admire them than cook them but needs, must…
#textures #quaileggs #eggs #monotone #monotoneinterior #greys #greige #greigestyle #recipewriter #foodstylist #foodstyling #lovoni #freshhunger #recipetesting #lovonis_lark
Heading back to My homeland today for mum’s fune Heading back to My homeland today for mum’s funeral. Sadly mum passed away on Wednesday & the world suddenly became less joyful, less stylish & definitely less clean & tidy. Gardens are now less pretty & food not as tasty for mum was both a fabulous cook & had the most beautiful garden. Most of you who might take the time to read this never had the honour of meeting my mum but if you had met her, she would be your friend & confidant for life. She played both mum & dad to my sis & I after our father left but we never seemed to want for anything. She was a shining star who always encouraged me to follow my dreams, even when it meant me moving halfway around the world. That just made us closer. She will be missed by those who love her ♥️
Here are some random pics: the first is mum & I in a tiny church in Drummheller, Alberta, Canada. There is one of mum in her bikini drinking a scotch at Palm Beach in Sydney (snarky me on the left in that pic). The last one is mum as a bridesmaid holding my sister. There’s one with my niece when she was little. I love the one where mum has decorated herself in daisy chains. Good memories. 
.
.
.
.
#freshhunger #lovoni #lovonis_lark #mum #mumslife #missmymum #bestmum #bestmumever
How are you? I wanted to let you know I have a per How are you? I wanted to let you know I have a personal inst account @lovonis_lark & I’d love for you to visit & give me a follow. I have lots of really fun things afoot & that’s the place where I’ll sharing so pop over. I’d love to connect with you; we can’t all just be about work can we? L xo
Capture by @danshow02 
Cocktail made by @kalliopicarolynjones 
This shot is from a fun photo shoot I was styling for last week. This is one of my favourite images. 
.
.
.
#cocktailsofinstagram #martini #drinksplashphotography #olives #lovonis_lark #lovoni #freshhunger #foodstylist #foodstyling #foodstylingandphotography #darkandmoody #darkandmoodyfoodphotography
Crispy Tofu with Honey Sambal - rather bland tofu Crispy Tofu with Honey Sambal - rather bland tofu is a blank canvas. Even if you’re not a tofu lover I promise this delivers. Crispy outside & creamy inside with a sweet, hot peanuttty dipping sauce this is my absolute favorite way to eat tofu. 

https://freshhunger.com/2022/03/02/crispy-tofu-with-honey-sambal/
#tofu #vegetarianrecipes #vegetarian #tofurecipes #crispy #freshhunger #lovoni #foodstylistlife #foodstylingandphotography #darkandmoody #honey #sambal #onmytabletoday #onmytable #recipecreator
Lemon Coconut Syrup Loaf - cold, snowy days calls Lemon Coconut Syrup Loaf - cold, snowy days calls for some cake. I have a nostalgic fondness for any sort of loaf cake. There’s something wholesome and reassuring about a cake cooked in a loaf pan. Not at all showy, a slice invokes, at times, a much-needed sense of security. It reminds me of mum and my nan, of times past back in my home in Sydney. I don’t recall if either mum or nan every made a Coconut Citrus Syrup Loaf but I know they both would of loved this recipe with its citrus tartness and the wonderfully sticky bottom from the syrup. Lovely just served on its own, it’s particularly good served with a dollop of clotted cream. 
https://freshhunger.com/2021/03/26/coconut-citrus-syrup-loaf/
#loafcake #lemony #freshhunger #lovoni #lemon #syrup #instabaking #onmytable #foodstylist #foodstylingandphotography #simpleliving #minimalist #eatcake #bakeathome #fromscratch #nutritionist #wholesome
Leaping (yes, leaping) into Monday with a jug of S Leaping (yes, leaping) into Monday with a jug of Sunburst juice - 1 orange, 2 red peppers, 3 carrots, 12 strawberries. Really quite good & packed with vitamin C. Have a great week everyone. Work on building some good habits. L xo 
.
.
.
#juice #juiceon #nutrition #nutritioncoach #nutritionist #nutritips #oranges #vitaminc #smallchanges #vitality #freshhunger #lovoni #foodstylist #foodstyling
Such pretty little quail’s eggs. I’m working a Such pretty little quail’s eggs. I’m working at home all week testing recipes for a cookbook (sadly not another one of mine just yet) & one of the recipes requires quail eggs. I think I’d rather admire them than cook them but needs, must…
#textures #quaileggs #eggs #monotone #monotoneinterior #greys #greige #greigestyle #recipewriter #foodstylist #foodstyling #lovoni #freshhunger #recipetesting #lovonis_lark
Heading back to My homeland today for mum’s fune Heading back to My homeland today for mum’s funeral. Sadly mum passed away on Wednesday & the world suddenly became less joyful, less stylish & definitely less clean & tidy. Gardens are now less pretty & food not as tasty for mum was both a fabulous cook & had the most beautiful garden. Most of you who might take the time to read this never had the honour of meeting my mum but if you had met her, she would be your friend & confidant for life. She played both mum & dad to my sis & I after our father left but we never seemed to want for anything. She was a shining star who always encouraged me to follow my dreams, even when it meant me moving halfway around the world. That just made us closer. She will be missed by those who love her ♥️
Here are some random pics: the first is mum & I in a tiny church in Drummheller, Alberta, Canada. There is one of mum in her bikini drinking a scotch at Palm Beach in Sydney (snarky me on the left in that pic). The last one is mum as a bridesmaid holding my sister. There’s one with my niece when she was little. I love the one where mum has decorated herself in daisy chains. Good memories. 
.
.
.
.
#freshhunger #lovoni #lovonis_lark #mum #mumslife #missmymum #bestmum #bestmumever
How are you? I wanted to let you know I have a per How are you? I wanted to let you know I have a personal inst account @lovonis_lark & I’d love for you to visit & give me a follow. I have lots of really fun things afoot & that’s the place where I’ll sharing so pop over. I’d love to connect with you; we can’t all just be about work can we? L xo
Capture by @danshow02 
Cocktail made by @kalliopicarolynjones 
This shot is from a fun photo shoot I was styling for last week. This is one of my favourite images. 
.
.
.
#cocktailsofinstagram #martini #drinksplashphotography #olives #lovonis_lark #lovoni #freshhunger #foodstylist #foodstyling #foodstylingandphotography #darkandmoody #darkandmoodyfoodphotography
Crispy Tofu with Honey Sambal - rather bland tofu Crispy Tofu with Honey Sambal - rather bland tofu is a blank canvas. Even if you’re not a tofu lover I promise this delivers. Crispy outside & creamy inside with a sweet, hot peanuttty dipping sauce this is my absolute favorite way to eat tofu. 

https://freshhunger.com/2022/03/02/crispy-tofu-with-honey-sambal/
#tofu #vegetarianrecipes #vegetarian #tofurecipes #crispy #freshhunger #lovoni #foodstylistlife #foodstylingandphotography #darkandmoody #honey #sambal #onmytabletoday #onmytable #recipecreator
Lemon Coconut Syrup Loaf - cold, snowy days calls Lemon Coconut Syrup Loaf - cold, snowy days calls for some cake. I have a nostalgic fondness for any sort of loaf cake. There’s something wholesome and reassuring about a cake cooked in a loaf pan. Not at all showy, a slice invokes, at times, a much-needed sense of security. It reminds me of mum and my nan, of times past back in my home in Sydney. I don’t recall if either mum or nan every made a Coconut Citrus Syrup Loaf but I know they both would of loved this recipe with its citrus tartness and the wonderfully sticky bottom from the syrup. Lovely just served on its own, it’s particularly good served with a dollop of clotted cream. 
https://freshhunger.com/2021/03/26/coconut-citrus-syrup-loaf/
#loafcake #lemony #freshhunger #lovoni #lemon #syrup #instabaking #onmytable #foodstylist #foodstylingandphotography #simpleliving #minimalist #eatcake #bakeathome #fromscratch #nutritionist #wholesome
Leaping (yes, leaping) into Monday with a jug of S Leaping (yes, leaping) into Monday with a jug of Sunburst juice - 1 orange, 2 red peppers, 3 carrots, 12 strawberries. Really quite good & packed with vitamin C. Have a great week everyone. Work on building some good habits. L xo 
.
.
.
#juice #juiceon #nutrition #nutritioncoach #nutritionist #nutritips #oranges #vitaminc #smallchanges #vitality #freshhunger #lovoni #foodstylist #foodstyling

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