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Strawberry, Bacon & Candied Walnut Salad

May 10, 2018 by Lovoni | Leave a Comment

Strawberry, Bacon & Candied Walnut Salad may seem a little passé but I’m not one to follow trends. I go more for what I like that suits me & my lifestyle. And I love fruit in savory salads. I also love canned mandarin orange segments & for that I offer no apologies. This salad is delicious, nourishing & requires very little kitchen maven skills. It’s fresh & vibrant. All things that make me love it. And when you make it & try it, you will too. 

Strawberry, Bacon & Candied Walnut Salad

If you want to make this vegetarian, then simply omit the bacon. Or maybe you want to throw some roasted or grilled chicken into the salad. That would be perfect & often how I’ve served it. 

Strawberry, Bacon & Candied Walnut Salad

Strawberry, Bacon & Candied Walnut Salad

It’s no secret for several years now I’ve struggled with losing weight. Not that I can’t, I can easily lose weight. It’s a mindset thing I struggle with. The weight I refer to as my “North American weight”. I’ve been on countless diets. Most of which bored the pants off me. Because I was close to my desired normal weight back in my homeland, Australia, I’m looking more towards what I used to eat & drink back then. Salads played a big part in my diet back home. This salad has bacon, cheese & olive oil. And that’s okay. 

Strawberry, Bacon & Candied Walnut Salad

I’m done with stressing so much about what I should & shouldn’t eat. Instead I’ve decided to focus on lots of fresh ingredients, very little processed food (apart from the occasional mandarin orange segments in a salad), healthy carbs & eating smaller portions. I like to exercise & with the weather warming up I’m back riding my bike & soon I’ll be able to swim. 

Strawberry, Bacon & Candied Walnut Salad

A habit I acquired late in 2016 when I couldn’t sleep because of the pain in my knees, was getting up in the middle of the night to make a cup of tea & a sandwich. Or I’d defrost a muffin & eat it with my tea. Now there’s a few hundred calories I don’t need. I still do it & it needs to stop. I give in to desire too easily. It’s got me into more trouble over the years than I care to admit to anyone. Maybe I’ll put that in the book I’m writing, but giving into every desire isn’t healthy. Eating at 2 AM just because, is giving into desire. I wouldn’t cheat on my husband so why cheat on myself. Because that’s essentially what I’m doing. 

Strawberry, Bacon & Candied Walnut Salad

People on the diet merry-go-round cheat on themselves. And I’m sure have the voices inside their heads that can justify it. Just like I do. But it needs to stop. It’s not healthy. Emotionally & physically. And it’s really fucking exhausting. Mentally exhausting. I often think, if I didn’t constantly think about the need to lose weight how much energy I’d have to focus on other aspects of my life more clearly & with more grit & drive. 

Strawberry, Bacon & Candied Walnut Salad

So what might seem like a salad that’s not trendy (if you’re into that sort of thing), represents me forging ahead, listening to my body, getting back to my roots & staying my course. It’s worked for me in the past. It will work again. Chat to you soon,  

 

 

 

 

Here are a couple of other salads you might like to try: Crispy Kale, Pea & Asparagus Salad & Fig, Pear Hazelnut & Brie Salad. 

Strawberry, Bacon & Candied Walnut Salad

Strawberry, Bacon & Candied Walnut Salad
2018-05-12 14:03:29
Save Recipe
Print
Ingredients
  1. 1 egg white
  2. 1/4 cup sugar
  3. pinch salt
  4. 1/2 teaspoon freshly ground black pepper
  5. 1 cup walnuts
  6. 2 or 3 baby lettuce or about 4 generous handfuls of baby lettuce leaves
  7. 6 slices cooked bacon, chopped
  8. 15 oz (425g) can mandarin oranges, drained or use about a cup of chopped fresh oranges
  9. 2 cups sliced strawberries
  10. 1/2 small red onion, thinly sliced
  11. 2 small cucumbers, sliced
  12. 1/2 cup dried cranberries
  13. 4 oz (113g) feta cheese, sliced or broken into pieces
  14. BALSAMIC HONEY VINAIGRETTE
  15. 1/3cup olive oil
  16. 2 tablespoons balsamic vinegar
  17. 1 tablespoon honey
  18. 1 tablespoon Dijon mustard
  19. 1 garlic clove, minced
  20. pinch of salt & pepper
Instructions
  1. To make the vinaigrette: Place all ingredients in a screw-top jar. Shake until well combined.
  2. Preheat the oven to 350°F (180°C). Line a small baking sheet with parchment paper.
  3. Whisk the egg white, sugar, salt & pepper together in a small bowl. Add the walnuts & stir to combine. Scrape the walnut mixture onto the baking sheet & spread it out a little. Bake for about 20 minutes or until golden brown. Let cool then chop into pieces.
  4. Arrange lettuce in shallow bowls or a platter. Top with bacon, mandarins, strawberries, onion, cucumber & cranberries.
  5. Drizzle with vinaigrette. Top with cheese & walnuts (I use about half of the walnut mixture. Store any leftover walnuts in a small jar or Tupperware for up to a week at room temperature). Serves 2 to 3.
By Lovoni
Fresh Hunger https://freshhunger.com/

 

 

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Filed Under: Fast & Fresh, featured, Lunch, Mains, popular, Salads, Seasonal - spring & summer Tagged With: main meal salad, salads, strawberry salad

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Well hello there…

I’m Lovoni – food stylist, cookbook author, once-upon-a-time TV cooking show host, food photographer, gypsy & serial dieter. Really, I’m just greedy with a passion for good food, made right. I believe wholesome food is something to take pleasure in without guilt. I love simple living, whimsy & adventures.

 

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GOOD FOOD. NO GUILT
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I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

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.
.
.
.
#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen
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https://freshhunger.com/2021/01/16/armenian-nutmeg-cake/
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.
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https://freshhunger.com/2021/01/13/broccoli-and-loaded-potato-soup/
.
.
.
.
.
#soupweather #freshhunger #getcozy #potatoes #loadedbakedpotato #lovepotatoes #soupweather #whatsforlunch #onmytable #inmykitchen #broccoli
Finnish Mustard - move over every other mustard I’ve ever loved, this is my new favourite. The recipe is an adaptation of @tessakiros from #fallingcloudberries a cookbook I highly recommend. If a mustard can be decadent then this is it. It’s also so simple to make. 
I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

https://freshhunger.com/2021/01/12/finnish-mustard/

.
.
.
#mustard #madefromscratch #hotmustard #colmansmustard #colmans #condiment #onmytable #inmykitchen #freshhunger #lovoni #feedfeed @thefeedfeed #foodstylist #cookbookauthor #recipewriter #foodphotographer
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Meanwhile, here’s the recipe for this yummy & really easy to make dessert. 

https://freshhunger.com/2020/11/21/quick-and-easy-tiramisu/

.
.
.
.
.
#foodstyling #foodstylist #foodstyingtips #whippedcream #swirls #chocolate #tiramisu #desserts #creamy #creamydessert #onmytable #inmykitchen #lovoni #freshhunger
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https://freshhunger.com/2021/01/08/slow-cooked-miso-beef-with-noodles/
~
Happy Friday. Stay warm xo 😘 
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.
.
#miso #slowcooker #slowfood #beef #beefstew #beefbroth #lomein #noodles #slurp #freshhunger #lovoni  #wholesome #shiitake #bokchoy #onmytable
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Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
.
.
.
.
.
#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen
Armenian Nutmeg Cake might not be a looker but don Armenian Nutmeg Cake might not be a looker but don’t be fooled, this cake is divine. A brown sugar shortbread like base with a buttery soft, cake crumbly topping.  It’s been one of my most favorite cakes since I can remember.  New on Fresh Hunger today. 

https://freshhunger.com/2021/01/16/armenian-nutmeg-cake/
.
.
.
#freshhunger #lovoni #armeniannutmegcake #nutmeg #spice #instabaking #baking #onmytable #inmykitchen #baking #buttery #delicious
Broccoli and Loaded Potato Soup - new recipe on Fr Broccoli and Loaded Potato Soup - new recipe on Fresh Hunger today.  Creamy & hearty and certain to chase away at least some of those winter chills. Cozy up with a bowl & a good book for a perfect lunch. 

https://freshhunger.com/2021/01/13/broccoli-and-loaded-potato-soup/
.
.
.
.
.
#soupweather #freshhunger #getcozy #potatoes #loadedbakedpotato #lovepotatoes #soupweather #whatsforlunch #onmytable #inmykitchen #broccoli
Finnish Mustard - move over every other mustard I’ve ever loved, this is my new favourite. The recipe is an adaptation of @tessakiros from #fallingcloudberries a cookbook I highly recommend. If a mustard can be decadent then this is it. It’s also so simple to make. 
I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

https://freshhunger.com/2021/01/12/finnish-mustard/

.
.
.
#mustard #madefromscratch #hotmustard #colmansmustard #colmans #condiment #onmytable #inmykitchen #freshhunger #lovoni #feedfeed @thefeedfeed #foodstylist #cookbookauthor #recipewriter #foodphotographer
QUICK & EASY TIRAMISU - a quick word to anyone who QUICK & EASY TIRAMISU - a quick word to anyone who has to add whipped cream to a recipe that’s having its pic taken - never use canned cream. You know the shit in a can I’m talking about?! That stuff breaks down quickly & is total crap. You need to whip the cream yourself and, you need to stabilize it with some powdered sugar. And don’t over whip the cream. Whip 1 1/2 cups of heavy cream in a cold bowl until it’s starting to thicken, add about 1/3 - 1/2 cup powdered sugar, whip until soft peaks form & then you can make great swirls, dollops or pipe it & it’ll behave & stay looking good to have its pic taken. Perfect swirls & dollops = pretty pics. 

Meanwhile, here’s the recipe for this yummy & really easy to make dessert. 

https://freshhunger.com/2020/11/21/quick-and-easy-tiramisu/

.
.
.
.
.
#foodstyling #foodstylist #foodstyingtips #whippedcream #swirls #chocolate #tiramisu #desserts #creamy #creamydessert #onmytable #inmykitchen #lovoni #freshhunger
SLOW COOKED MISO BEEF WITH NOODLES - okay so I’v SLOW COOKED MISO BEEF WITH NOODLES - okay so I’ve had a bit of a run on miso this week. I have a LOT of it in the fridge. This recipe is so easy, only a handful of ingredients and the slow cooker does almost all the work for you.  I do love a good noodle slurping session & this recipe is perfect for it. Here’s the recipe link or click on the link in my bio.

https://freshhunger.com/2021/01/08/slow-cooked-miso-beef-with-noodles/
~
Happy Friday. Stay warm xo 😘 
.
.
.
#miso #slowcooker #slowfood #beef #beefstew #beefbroth #lomein #noodles #slurp #freshhunger #lovoni  #wholesome #shiitake #bokchoy #onmytable
SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who made new year’s resolution to go on a diet? God I’ve been on so many bloody diets. They work of course, as long as one stays on diet of choice. Kudos to those who do. As a mere mortal & coupled with my recipe testing, writing, styling & such I can’t, nor do I want to, eliminate whole food groups from my diet. I fail miserably at it. Then I beat myself up. And the vicious cycle goes around & around. My health - physical & mental & business are my main focuses this year. Diets are kicked to the curb along with negative self-talk. Enough already.  Wholesome foods, moving my body with exercise that makes me happy & I want to do is key. Who else feels the same? 
Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
.
.
.
.
.
#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen

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