• Home
  • Blog
  • About FH & Lovoni
  • Services
  • Guilty Hunger podcast
  • Contact

Fresh Hunger

simple, rustic cookery for food lovers

  • Home
  • About FH & Lovoni
  • Our services
  • Recipes
    • Afternoon tea
    • Appetizers
    • Bacon & Pork
    • Baking & Desserts
    • Beef, Lamb & Wild
    • Breakfast & Brunch
    • Chicken & Other Birds
    • Condiments & Dressings
    • Curries & such
    • Drinks
    • Fast & Fresh
    • Features
    • Fish & Seafood
    • Fruity desserts
    • Grilling
    • Holidays
    • How-to – Kitchen Basics
    • Low carb chicken
    • Lower carb
    • Lunch
    • Mains
    • Make-ahead & Freeze
    • Popular on Pinterest
    • Salads
    • Sides & Veggies
    • Seasonal – fall & winter
    • Seasonal – spring & summer
    • Soups, Stews & Casseroles
    • Under 500 Calories
    • Vegetarian
  • Blog
  • Guilty Hunger podcast
  • Home & Garden
    • Our Old Home
    • Entertaining
    • Garden
    • Kitchen Essentials
    • Cooking videos – coming soon

Mango, Grapefruit & Toasted Coconut Salad

May 3, 2018 by Lovoni | 1 Comment

Without a doubt one of the best salads I’ve eaten, this savory Thai salad combines all the elements of sweet, savory & sour we’ve come to know & love of Thai cuisine. This bold, flavorful Mango, Grapefruit & Toasted Coconut Salad epitomizes everything I love about vibrant Thai food. It was one of the recipes chosen by a member of the Indy cookbook club to make at a recent gathering. 

Mango, Grapefruit & Toasted Coconut Salad

The inspiration for this recipe came from the cookbook ‘Night + Market’ – Thai recipes from a LA based Thai native chef & owner of two Thai restaurants. His gritty, street style of recipes appealed to me. Big, bold flavors with no apologies. 

Mango, Grapefruit & Toasted Coconut Salad

And as with so many Thai recipes, this salad has handfuls of fresh herbs – mint & cilantro. 

Mango, Grapefruit & Toasted Coconut Salad

Mango, Grapefruit & Toasted Coconut Salad

But really, the best part of the salad are the toppings – toasted coconut, peanuts & crunchy fried onions. The salad is luscious with mango, dragonfruit & grapefruit. All soft, sweet & perfectly balanced against the acidity from the limes & saltiness of the fish sauce. Texture is paramount. Having the three different toppings of peanuts, toasted coconut & the fried onions adds the crunch needed & puts this salad over the top. 

Mango, Grapefruit & Toasted Coconut Salad

As I mentioned, one of the girls from our cookbook club made this salad when we got together recently. We cooked from the ‘Night + Market’ cookbook & this was my favorite recipe so I had to share it with you all. Traditionally the recipe uses pomelos – grapefruit’s giant cousin, but I added ruby red grapefruit instead because of their color, sweetness & juiciness. Dragonfruit looks pretty & acts like a sponge, soaking up all the flavors. And mango is flavor & succulent, suited to almost any recipe. With everything combined this is one of the best savory salads you’ll try. Serve it with coconut rice & Condensed Milk Pork & Cucumber Salad, also from Night + Market cookbook. Or, just enjoy it on its own, maybe with steamed rice & an Asian beer. 

Cheers,

Lovoni

 

 

 

 

Mango, Grapefruit & Toasted Coconut Salad

Mango, Grapefruit & Toasted Coconut Salad
2018-05-03 09:34:19
Save Recipe
Print
Ingredients
  1. 1/2 cup sweetened shredded coconut
  2. 1/4 cup lime juice
  3. 3 tablespoons fish sauce
  4. 2 tablespoons palm or brown sugar
  5. 2 small green or red chilies, thinly sliced
  6. 1 large garlic clove, minced
  7. 2 ruby red grapefruit, peeled & segmented
  8. 2 ripe dragon fruit
  9. 2 ripe mangoes
  10. 1/2 cup roughly chopped cilantro leaves & stems
  11. a handful of mint leaves
  12. 1/3 cup fried onions
  13. 1/4 cup roasted peanuts
Instructions
  1. In a medium, dry frying pan, toast the coconut for 3 to 5 minutes over medium heat, stirring often, until golden brown. Set aside to cool.
  2. Whisk juice, fish sauce, sugar, chili & garlic together in a medium sized bowl. Add the grapefruit.
  3. To prepare the dragon fruit, cut the fruit in half lengthways. Use a large serving spoon to scoop the flesh from the skin, just as you would with an avocado. Then slice each half & add to the grapefruit.
  4. Remove the cheeks from each mango. Scoop out the flesh (just as you did with the dragon fruit) & slice. Peel & slice what you can from the remainder of the mangos. Add mango to the salad.
  5. Add cilantro & mint leaves; gently fold all the ingredients together.
  6. To serve: spoon the salad a serving bowl. Serve with the coconut, fried onions & peanut garnishes.
By Lovoni
Fresh Hunger https://freshhunger.com/

 

 

 

 

 

More from my site

  • Thai Peppered Beef SaladThai Peppered Beef Salad
  • avocado blt saladavocado blt salad
  • pork larbpork larb
  • Smoked Salmon, Potato & Beet SaladSmoked Salmon, Potato & Beet Salad
  • Festive Pear, Grape & Candied Bacon SaladFestive Pear, Grape & Candied Bacon Salad
  • Strawberry, Bacon & Candied Walnut SaladStrawberry, Bacon & Candied Walnut Salad
share this
Share on Facebook
Facebook
Pin on Pinterest
Pinterest
Tweet about this on Twitter
Twitter
Share on Yummly
Yummly
Share on Tumblr
Tumblr
Email this to someone
email
Print this page
Print

Filed Under: Appetizers, Fast & Fresh, featured, Lunch, Mains, Salads, Seasonal - spring & summer, Vegetarian Tagged With: dragonfruit, main meal salad, Night + Market, summer salad, thai salad

Comments

  1. Lawrence D Imrie says

    May 3, 2018 at 8:18 pm

    Delicious! We’ll done.

    Reply

Leave a Reply Cancel reply

Your email address will not be published.

join

our food loving community

Connect!

  • Facebook
  • Instagram
  • Pinterest

Search for Recipes

                            Follow

Browse Recipes

Archives

Well hello there…

I’m Lovoni – food stylist, cookbook author, once-upon-a-time TV cooking show host, food photographer, gypsy & serial dieter. Really, I’m just greedy with a passion for good food, made right. I believe wholesome food is something to take pleasure in without guilt. I love simple living, whimsy & adventures.

 

read more

Quick access

  • Home
  • Blog
  • ABOUT FRESH HUNGER & LOVONI
  • Contact
  • Services
  • Recipes
GOOD FOOD. NO GUILT
Armenian Nutmeg Cake might not be a looker but don Armenian Nutmeg Cake might not be a looker but don’t be fooled, this cake is divine. A brown sugar shortbread like base with a buttery soft, cake crumbly topping.  It’s been one of my most favorite cakes since I can remember.  New on Fresh Hunger today. 

https://freshhunger.com/2021/01/16/armenian-nutmeg-cake/
.
.
.
#freshhunger #lovoni #armeniannutmegcake #nutmeg #spice #instabaking #baking #onmytable #inmykitchen #baking #buttery #delicious
Broccoli and Loaded Potato Soup - new recipe on Fr Broccoli and Loaded Potato Soup - new recipe on Fresh Hunger today.  Creamy & hearty and certain to chase away at least some of those winter chills. Cozy up with a bowl & a good book for a perfect lunch. 

https://freshhunger.com/2021/01/13/broccoli-and-loaded-potato-soup/
.
.
.
.
.
#soupweather #freshhunger #getcozy #potatoes #loadedbakedpotato #lovepotatoes #soupweather #whatsforlunch #onmytable #inmykitchen #broccoli
Finnish Mustard - move over every other mustard I’ve ever loved, this is my new favourite. The recipe is an adaptation of @tessakiros from #fallingcloudberries a cookbook I highly recommend. If a mustard can be decadent then this is it. It’s also so simple to make. 
I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

https://freshhunger.com/2021/01/12/finnish-mustard/

.
.
.
#mustard #madefromscratch #hotmustard #colmansmustard #colmans #condiment #onmytable #inmykitchen #freshhunger #lovoni #feedfeed @thefeedfeed #foodstylist #cookbookauthor #recipewriter #foodphotographer
QUICK & EASY TIRAMISU - a quick word to anyone who QUICK & EASY TIRAMISU - a quick word to anyone who has to add whipped cream to a recipe that’s having its pic taken - never use canned cream. You know the shit in a can I’m talking about?! That stuff breaks down quickly & is total crap. You need to whip the cream yourself and, you need to stabilize it with some powdered sugar. And don’t over whip the cream. Whip 1 1/2 cups of heavy cream in a cold bowl until it’s starting to thicken, add about 1/3 - 1/2 cup powdered sugar, whip until soft peaks form & then you can make great swirls, dollops or pipe it & it’ll behave & stay looking good to have its pic taken. Perfect swirls & dollops = pretty pics. 

Meanwhile, here’s the recipe for this yummy & really easy to make dessert. 

https://freshhunger.com/2020/11/21/quick-and-easy-tiramisu/

.
.
.
.
.
#foodstyling #foodstylist #foodstyingtips #whippedcream #swirls #chocolate #tiramisu #desserts #creamy #creamydessert #onmytable #inmykitchen #lovoni #freshhunger
SLOW COOKED MISO BEEF WITH NOODLES - okay so I’v SLOW COOKED MISO BEEF WITH NOODLES - okay so I’ve had a bit of a run on miso this week. I have a LOT of it in the fridge. This recipe is so easy, only a handful of ingredients and the slow cooker does almost all the work for you.  I do love a good noodle slurping session & this recipe is perfect for it. Here’s the recipe link or click on the link in my bio.

https://freshhunger.com/2021/01/08/slow-cooked-miso-beef-with-noodles/
~
Happy Friday. Stay warm xo 😘 
.
.
.
#miso #slowcooker #slowfood #beef #beefstew #beefbroth #lomein #noodles #slurp #freshhunger #lovoni  #wholesome #shiitake #bokchoy #onmytable
SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who made new year’s resolution to go on a diet? God I’ve been on so many bloody diets. They work of course, as long as one stays on diet of choice. Kudos to those who do. As a mere mortal & coupled with my recipe testing, writing, styling & such I can’t, nor do I want to, eliminate whole food groups from my diet. I fail miserably at it. Then I beat myself up. And the vicious cycle goes around & around. My health - physical & mental & business are my main focuses this year. Diets are kicked to the curb along with negative self-talk. Enough already.  Wholesome foods, moving my body with exercise that makes me happy & I want to do is key. Who else feels the same? 
Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
.
.
.
.
.
#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen
Armenian Nutmeg Cake might not be a looker but don Armenian Nutmeg Cake might not be a looker but don’t be fooled, this cake is divine. A brown sugar shortbread like base with a buttery soft, cake crumbly topping.  It’s been one of my most favorite cakes since I can remember.  New on Fresh Hunger today. 

https://freshhunger.com/2021/01/16/armenian-nutmeg-cake/
.
.
.
#freshhunger #lovoni #armeniannutmegcake #nutmeg #spice #instabaking #baking #onmytable #inmykitchen #baking #buttery #delicious
Broccoli and Loaded Potato Soup - new recipe on Fr Broccoli and Loaded Potato Soup - new recipe on Fresh Hunger today.  Creamy & hearty and certain to chase away at least some of those winter chills. Cozy up with a bowl & a good book for a perfect lunch. 

https://freshhunger.com/2021/01/13/broccoli-and-loaded-potato-soup/
.
.
.
.
.
#soupweather #freshhunger #getcozy #potatoes #loadedbakedpotato #lovepotatoes #soupweather #whatsforlunch #onmytable #inmykitchen #broccoli
Finnish Mustard - move over every other mustard I’ve ever loved, this is my new favourite. The recipe is an adaptation of @tessakiros from #fallingcloudberries a cookbook I highly recommend. If a mustard can be decadent then this is it. It’s also so simple to make. 
I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

https://freshhunger.com/2021/01/12/finnish-mustard/

.
.
.
#mustard #madefromscratch #hotmustard #colmansmustard #colmans #condiment #onmytable #inmykitchen #freshhunger #lovoni #feedfeed @thefeedfeed #foodstylist #cookbookauthor #recipewriter #foodphotographer
QUICK & EASY TIRAMISU - a quick word to anyone who QUICK & EASY TIRAMISU - a quick word to anyone who has to add whipped cream to a recipe that’s having its pic taken - never use canned cream. You know the shit in a can I’m talking about?! That stuff breaks down quickly & is total crap. You need to whip the cream yourself and, you need to stabilize it with some powdered sugar. And don’t over whip the cream. Whip 1 1/2 cups of heavy cream in a cold bowl until it’s starting to thicken, add about 1/3 - 1/2 cup powdered sugar, whip until soft peaks form & then you can make great swirls, dollops or pipe it & it’ll behave & stay looking good to have its pic taken. Perfect swirls & dollops = pretty pics. 

Meanwhile, here’s the recipe for this yummy & really easy to make dessert. 

https://freshhunger.com/2020/11/21/quick-and-easy-tiramisu/

.
.
.
.
.
#foodstyling #foodstylist #foodstyingtips #whippedcream #swirls #chocolate #tiramisu #desserts #creamy #creamydessert #onmytable #inmykitchen #lovoni #freshhunger
SLOW COOKED MISO BEEF WITH NOODLES - okay so I’v SLOW COOKED MISO BEEF WITH NOODLES - okay so I’ve had a bit of a run on miso this week. I have a LOT of it in the fridge. This recipe is so easy, only a handful of ingredients and the slow cooker does almost all the work for you.  I do love a good noodle slurping session & this recipe is perfect for it. Here’s the recipe link or click on the link in my bio.

https://freshhunger.com/2021/01/08/slow-cooked-miso-beef-with-noodles/
~
Happy Friday. Stay warm xo 😘 
.
.
.
#miso #slowcooker #slowfood #beef #beefstew #beefbroth #lomein #noodles #slurp #freshhunger #lovoni  #wholesome #shiitake #bokchoy #onmytable
SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who made new year’s resolution to go on a diet? God I’ve been on so many bloody diets. They work of course, as long as one stays on diet of choice. Kudos to those who do. As a mere mortal & coupled with my recipe testing, writing, styling & such I can’t, nor do I want to, eliminate whole food groups from my diet. I fail miserably at it. Then I beat myself up. And the vicious cycle goes around & around. My health - physical & mental & business are my main focuses this year. Diets are kicked to the curb along with negative self-talk. Enough already.  Wholesome foods, moving my body with exercise that makes me happy & I want to do is key. Who else feels the same? 
Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
.
.
.
.
.
#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen
Armenian Nutmeg Cake might not be a looker but don Armenian Nutmeg Cake might not be a looker but don’t be fooled, this cake is divine. A brown sugar shortbread like base with a buttery soft, cake crumbly topping.  It’s been one of my most favorite cakes since I can remember.  New on Fresh Hunger today. 

https://freshhunger.com/2021/01/16/armenian-nutmeg-cake/
.
.
.
#freshhunger #lovoni #armeniannutmegcake #nutmeg #spice #instabaking #baking #onmytable #inmykitchen #baking #buttery #delicious
Broccoli and Loaded Potato Soup - new recipe on Fr Broccoli and Loaded Potato Soup - new recipe on Fresh Hunger today.  Creamy & hearty and certain to chase away at least some of those winter chills. Cozy up with a bowl & a good book for a perfect lunch. 

https://freshhunger.com/2021/01/13/broccoli-and-loaded-potato-soup/
.
.
.
.
.
#soupweather #freshhunger #getcozy #potatoes #loadedbakedpotato #lovepotatoes #soupweather #whatsforlunch #onmytable #inmykitchen #broccoli
Finnish Mustard - move over every other mustard I’ve ever loved, this is my new favourite. The recipe is an adaptation of @tessakiros from #fallingcloudberries a cookbook I highly recommend. If a mustard can be decadent then this is it. It’s also so simple to make. 
I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

https://freshhunger.com/2021/01/12/finnish-mustard/

.
.
.
#mustard #madefromscratch #hotmustard #colmansmustard #colmans #condiment #onmytable #inmykitchen #freshhunger #lovoni #feedfeed @thefeedfeed #foodstylist #cookbookauthor #recipewriter #foodphotographer
QUICK & EASY TIRAMISU - a quick word to anyone who QUICK & EASY TIRAMISU - a quick word to anyone who has to add whipped cream to a recipe that’s having its pic taken - never use canned cream. You know the shit in a can I’m talking about?! That stuff breaks down quickly & is total crap. You need to whip the cream yourself and, you need to stabilize it with some powdered sugar. And don’t over whip the cream. Whip 1 1/2 cups of heavy cream in a cold bowl until it’s starting to thicken, add about 1/3 - 1/2 cup powdered sugar, whip until soft peaks form & then you can make great swirls, dollops or pipe it & it’ll behave & stay looking good to have its pic taken. Perfect swirls & dollops = pretty pics. 

Meanwhile, here’s the recipe for this yummy & really easy to make dessert. 

https://freshhunger.com/2020/11/21/quick-and-easy-tiramisu/

.
.
.
.
.
#foodstyling #foodstylist #foodstyingtips #whippedcream #swirls #chocolate #tiramisu #desserts #creamy #creamydessert #onmytable #inmykitchen #lovoni #freshhunger
SLOW COOKED MISO BEEF WITH NOODLES - okay so I’v SLOW COOKED MISO BEEF WITH NOODLES - okay so I’ve had a bit of a run on miso this week. I have a LOT of it in the fridge. This recipe is so easy, only a handful of ingredients and the slow cooker does almost all the work for you.  I do love a good noodle slurping session & this recipe is perfect for it. Here’s the recipe link or click on the link in my bio.

https://freshhunger.com/2021/01/08/slow-cooked-miso-beef-with-noodles/
~
Happy Friday. Stay warm xo 😘 
.
.
.
#miso #slowcooker #slowfood #beef #beefstew #beefbroth #lomein #noodles #slurp #freshhunger #lovoni  #wholesome #shiitake #bokchoy #onmytable
SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who made new year’s resolution to go on a diet? God I’ve been on so many bloody diets. They work of course, as long as one stays on diet of choice. Kudos to those who do. As a mere mortal & coupled with my recipe testing, writing, styling & such I can’t, nor do I want to, eliminate whole food groups from my diet. I fail miserably at it. Then I beat myself up. And the vicious cycle goes around & around. My health - physical & mental & business are my main focuses this year. Diets are kicked to the curb along with negative self-talk. Enough already.  Wholesome foods, moving my body with exercise that makes me happy & I want to do is key. Who else feels the same? 
Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
.
.
.
.
.
#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen

Copyright © 2021 · Fresh Hunger · Designer Blogs · Built on the Genesis Framework