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simple, rustic cookery for food lovers

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Leek, Garlic & Tomato Provencal

April 6, 2018 by Lovoni | 1 Comment

Leek, Garlic & Tomato Provencal has much to celebrate. With just a handful of ingredients –  leeks, garlic, tomato, rosemary, thyme, red wine vinegar & olive oil, it’s all cooked in the one pan & is quite a chameleon, becoming a side dish, a light meal on artisan toast or even the base for pasta meal. 

Leek, Garlic & Tomato Provencal

What Leek, Garlic & Tomato Provencal lacks in glamour, it more than makes up for in flavor. Leeks become soft & sweet; tomatoes wilt & pop, their flavors intensifying & garlic becomes soft & buttery. Another example of less is more. 

Leek, Garlic & Tomato Provencal

Leek, Garlic & Tomato Provencal

I first made this recipe on my cooking show. We filmed an episode on ‘alliums’, a genus of plants which includes onions, leeks, garlic, shallots & chives. During research for the show I learned about the health properties of the members of this pungent smelling family. I also discovered that the leek is one of the national symbols of Wales, even appearing on the Welsh emblem. Leeks have similar health properties to that of the onion: detoxifying, helping to lower blood sugar levels in people with type 2 diabetes & they’ve been said to treat asthma. The list goes on & if even somewhat true, is impressive. 

Leek, Garlic & Tomato Provencal

Leek, Garlic & Tomato Provencal

Leek, Garlic & Tomato Provencal

When someone tells me they don’t like onions I do an internal eye-roll. They’ve eaten them countless times before but not realized. Onion & its cousins leek & garlic, are the foundation for so many savory recipes. Like children, adult food haters screw-up their faces & pick through their food if they know an ingredient they despise is in a meal. If they can’t see it, they generally will eat it, blissfully unaware. If truth be told all picky eaters receive internal eye-rolls from me. It’s one thing not to like a particular food but when the list of dislikes becomes boringly long, then you lose my respect & now I just find you annoying. Such people cling to their childish dislikes & often have to announce it to everyone in an attempt to both justify & draw attention to themselves, wearing their picky eating like a badge of honor. Please don’t come to my home for dinner. And grow up – you’re not six years old. Thankfully I married a man who embraces all foods (apart from chocolate & hummus) so we eat lots of alliums in our house. Garlic being the most treasured. It’s also, me thinks, the reason why we rarely get sick. 

Leek, Garlic & Tomato Provencal

Serve Leek, Garlic & Tomato Provencal as a side dish to roasted chicken, barbecued lamb or beef with a simple baby greens salad. Or try it as a light lunch with some crusty bread. Any leftovers chop them & toss them through pasta (our dinner last night). But my favorite way of enjoying this is squishing the garlic onto rustic slices of toast & piling the leeks & tomatoes on top (my lunch yesterday). 

Leek, Garlic & Tomato Provencal

Leek, Garlic & Tomato Provencal

Simple, rustic food at it’s best. Until next time, cheers,

PS. Some more must try leek recipes:

  • Rustic Country Chicken with Olives & Leeks   
  • Leek & Parmesan Quiche
  • Rainbow Chard, Leek & Gouda Crustless Tart

 

Leek, Garlic & Tomato Provencal Cake

 

 

 

 

Leek, Garlic & Tomato Provencal

Leek, Garlic & Tomato Provencal
2018-04-05 08:38:54
Save Recipe
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Ingredients
  1. 28oz (794g) can whole peeled tomatoes, undrained
  2. 4 leeks
  3. 2 bulbs of garlic, trimmed of excess papery skin
  4. 3 rosemary sprigs
  5. 3 or so thyme sprigs
  6. 12 oz (340g) small vine-ripened tomatoes, left whole & on their stalks
  7. 3 tablespoons red wine vinegar
  8. 3 tablespoons olive oil
  9. a good pinch of salt & pepper
  10. 2 tablespoons brown sugar
Instructions
  1. Preheat oven to 350°F (180°C).
  2. Empty the can of tomatoes & the juice into a 9 x 13-inch (23 x 33cm) baking pan. Break the tomatoes into chunks using a wooden spoon or potato masher.
  3. Trim & discard the root end & tough top from leeks, reserving the white & tender green parts. Cut each leek in half lengthways. Wash leeks under cold running water to remove any dirt between their layers; giving them a shake & patting them dry with paper towel. Arrange leeks in a single layer on the tomato starting at one short end of pan.
  4. Cut garlic bulbs in half & place cut halves randomly in with the leeks. Scatter rosemary & thyme over leeks. Add vine-ripened tomatoes; drizzle with vinegar & oil & sprinkle liberally with salt & pepper. Roast, uncovered, for 50 minutes.
  5. Sprinkle with brown sugar & roast a further 10 minutes or until leeks are tender. Use a small sharp knife inserted into a leek to test for doneness.
  6. Remove & discard the stalks from the herbs & the tomatoes. Squeeze garlic from cut bulb halves into the pan. Serve warm.
By Lovoni
Fresh Hunger https://freshhunger.com/

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Filed Under: Appetizers, Breakfast & Brunch, featured, Lower carb, Lunch, Seasonal - spring & summer, Sides & Veggies, Soups, Stews & Casseroles, Under 500 Calories, Vegetarian Tagged With: leeks, low carb, provencal, side dishes, tomatoes

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Well hello there…

I’m Lovoni – food stylist, cookbook author, once-upon-a-time TV cooking show host, food photographer, gypsy & serial dieter. Really, I’m just greedy with a passion for good food, made right. I believe wholesome food is something to take pleasure in without guilt. I love simple living, whimsy & adventures.

 

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I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

https://freshhunger.com/2021/01/12/finnish-mustard/

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Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
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.
.
.
.
#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen
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https://freshhunger.com/2021/01/16/armenian-nutmeg-cake/
.
.
.
#freshhunger #lovoni #armeniannutmegcake #nutmeg #spice #instabaking #baking #onmytable #inmykitchen #baking #buttery #delicious
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https://freshhunger.com/2021/01/13/broccoli-and-loaded-potato-soup/
.
.
.
.
.
#soupweather #freshhunger #getcozy #potatoes #loadedbakedpotato #lovepotatoes #soupweather #whatsforlunch #onmytable #inmykitchen #broccoli
Finnish Mustard - move over every other mustard I’ve ever loved, this is my new favourite. The recipe is an adaptation of @tessakiros from #fallingcloudberries a cookbook I highly recommend. If a mustard can be decadent then this is it. It’s also so simple to make. 
I purged many of my cookbooks recently. I’m replacing some with cookbooks I want to cook from and will make a point of using. Beth from @oldetymemarketplace along with @downshilohroad & @myrustichouse have started a fun hashtag to encourage us to make & share recipes from our cookbooks #friendswhocookwithabook 
It’d be such fun if you joined along. I know we all have those cookbooks that sit collecting dust. Well time to use them or pitch them. Or treat yourself & buy some new ones. Finding recipes online is convenient but never the same as holding a gorgeous cookbook in your hands. 
If like me you love mustard I urge you to try this mustard recipe. It’s divine. 

https://freshhunger.com/2021/01/12/finnish-mustard/

.
.
.
#mustard #madefromscratch #hotmustard #colmansmustard #colmans #condiment #onmytable #inmykitchen #freshhunger #lovoni #feedfeed @thefeedfeed #foodstylist #cookbookauthor #recipewriter #foodphotographer
QUICK & EASY TIRAMISU - a quick word to anyone who QUICK & EASY TIRAMISU - a quick word to anyone who has to add whipped cream to a recipe that’s having its pic taken - never use canned cream. You know the shit in a can I’m talking about?! That stuff breaks down quickly & is total crap. You need to whip the cream yourself and, you need to stabilize it with some powdered sugar. And don’t over whip the cream. Whip 1 1/2 cups of heavy cream in a cold bowl until it’s starting to thicken, add about 1/3 - 1/2 cup powdered sugar, whip until soft peaks form & then you can make great swirls, dollops or pipe it & it’ll behave & stay looking good to have its pic taken. Perfect swirls & dollops = pretty pics. 

Meanwhile, here’s the recipe for this yummy & really easy to make dessert. 

https://freshhunger.com/2020/11/21/quick-and-easy-tiramisu/

.
.
.
.
.
#foodstyling #foodstylist #foodstyingtips #whippedcream #swirls #chocolate #tiramisu #desserts #creamy #creamydessert #onmytable #inmykitchen #lovoni #freshhunger
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https://freshhunger.com/2021/01/08/slow-cooked-miso-beef-with-noodles/
~
Happy Friday. Stay warm xo 😘 
.
.
.
#miso #slowcooker #slowfood #beef #beefstew #beefbroth #lomein #noodles #slurp #freshhunger #lovoni  #wholesome #shiitake #bokchoy #onmytable
SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who SWEET CHILI MISO SALMON & STIR-FRIED VEGGIES - who made new year’s resolution to go on a diet? God I’ve been on so many bloody diets. They work of course, as long as one stays on diet of choice. Kudos to those who do. As a mere mortal & coupled with my recipe testing, writing, styling & such I can’t, nor do I want to, eliminate whole food groups from my diet. I fail miserably at it. Then I beat myself up. And the vicious cycle goes around & around. My health - physical & mental & business are my main focuses this year. Diets are kicked to the curb along with negative self-talk. Enough already.  Wholesome foods, moving my body with exercise that makes me happy & I want to do is key. Who else feels the same? 
Here’s the link to this vibrant recipe. I really enjoyed it for dinner last night & last week. Serve it up with some steamed jasmine rice. So good.

https://freshhunger.com/2021/01/06/sweet-chili-miso-salmon/
.
.
.
.
.
#freshstart #freshhunger #freshveggies #salmon #miso #chilisauce #wholesome #vibrant #dietsdontwork #stopdieting #onmytable #inmykitchen

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