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Sunburst Wake-up Juice

March 6, 2018 by Lovoni +

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Start the day with a big glass of Sunburst Wake-up Juice loaded with essential nutrients to hydrate you after your sleep & get you ready for the day. 

Sunburst Wake-up Juice

First, start with an orange, I used cara-cara oranges for this juice but blood oranges would be wonderful or just regular old oranges, whatever you can find. Then some brightly colored sweet peppers, fresh strawberries & carrots. 

Sunburst Wake-up Juice

Most of us don’t eat, or drink, enough vegetables. Juicing is one way to get a whollop of nutrients. I’d not consume an orange, 12 strawberries 4 or 5 carrots & a couple of peppers in one sitting but I can easily get their nutrients by juicing them. 

Sunburst Wake-up Juice

And because you don’t have the fiber to contend with, the nutrients are absorbed into your system more easily. I eat lots of fiber so I’m not worried about not getting it when I juice. I bough this exact juicer online over eight years ago & it’s still going strong. I paid more than double what it is now. Breville also make some great juicers that won’t break the bank. 

Sunburst Wake-up Juice

I don’t drink juice for the enjoyment factor. I drink it for the nutrients. I’m working on being more consistent in replacing one of my meals a day with a freshly extracted juice. Usually it’s not as pretty as this, or tastes as nice. Just by replacing one of your meals a day with fresh vegetable juice (or a mix of veggies & fruit – 80-20% is best), you can aid in weight loss & overall well being. Now, I just have to work on my consistency. Until next time, juice on. xo

A PINTEREST PIC TO PIN

Sunburst Wake-up Juice

Sunburst Wake-up Juice
2018-03-06 04:44:46
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Ingredients
  1. 1 orange, peeled (I used a cara cara orange)
  2. 1 or 2 large orange, red or yellow bell pepper (capsicum), halved & seeds removed
  3. 12 medium strawberries, hulled
  4. 5 medium carrots, trimmed of tops
Instructions
  1. Add ingredients in order given into the chute of a juice extractor & collect the juice in a jug or glass. Makes about 2 cups.
By Lovoni
Fresh Hunger https://freshhunger.com/

 

 

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Filed Under: Breakfast & Brunch, Drinks, Fast & Fresh, Under 500 Calories, Vegetarian Tagged With: carrots, juice, juice fast, juicing, oranges

hello there...

I'm Lovoni - an Aussie living abroad for the last 21 years. Working in food media, I'm a cookbook author; food stylist; cookery teacher & I had a TV food show when I lived in Canada. As a certified nutritionist I believe in nourishment not punishment & love pastry, good wine & afternoon teas. Full of wanderlust, I'm always on the lookout for my next adventure...

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Grab the link: https://freshhunger.com/2023/01/10/30-minute-creamy-chicken-chili/
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Pear & Ricotta Cake: it’s gluten-free with a bea Pear & Ricotta Cake: it’s gluten-free with a beautiful moist crumb, seasonal & festive. Serve it with a dollop of clotted cream & call it done! Add this dessert-like cake to your holiday menu. Click link in profile for the recipe. L xo

https://freshhunger.com/2022/12/06/pear-ricotta-cake/
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Sticky Curry Mango Shrimp - sweet, sticky & ready Sticky Curry Mango Shrimp - sweet, sticky & ready in a jiff. Freshhunger.com for the recipe. 

https://freshhunger.com/2022/12/06/sticky-curry-mango-shrimp/
.
.
.
#freshhunger #lovoni #foodstylist #foodstylingandphotography #recipedeveloper #nutritionist #shrimp #shrimprecipes #seafood #mango
Hoisin Beef Noodles. I mean, who doesn’t like a Hoisin Beef Noodles. I mean, who doesn’t like a midweek quickie!? These noodles are sticky, with a touch of sweetness, a little heat (add more heat if you’re like me & love things spicy) and take but mere minutes to cook. Head to freshhunger.com for the full recipe. I’ll also add it in comments below. 
https://freshhunger.com/2023/01/17/hoisin-beef-noodles/
Enjoy! L xo
Have to add these #noodles were inspired by @marionskitchen ‘s cookbook ‘Always Delicious’. Check it out there’s some great recipes in it & her other two cookbooks. 
.
.
.
.
#freshhunger #eggnoodles #hoisin #slurping #foodstylist #foodstylingandphotography #lovoni #nutritionistapproved #eatyourveggies #5aday
30-Minute Creamy Chicken Chili - as the name sugge 30-Minute Creamy Chicken Chili - as the name suggests, this is comes together quickly & is perfect for using up leftover rotisserie or homemade roasted chicken. Wholesome & warming, freezes well. Perfect for a portable lunch or dinner served with a crisp green salad. 
Grab the link: https://freshhunger.com/2023/01/10/30-minute-creamy-chicken-chili/
.
.
.
#chili #chilirecipe #whitebeans #whitebean #freshhunger #foodstylist #foodstyling #foodblogger #foodstylingandphotography #rotisserie #leftovers #freshhunger #lovoni
Our darling mum passed away last year. I hear her Our darling mum passed away last year. I hear her voice every day offering support & advice. One of my favourites is this simple ‘start how you want to finish’ advice. It was told to her when she decided she’d take care of her mum, my nan, at home when she became very ill & needed around the clock care. 
As a new year lies before us & we can make it anything we want. So go forth how you want to continue. For me that’s with intent, small reasonable goals, simplifying home & life where possible & taking care of myself both my mental & physical health. 
Last year was a fucker, this year I’m taking care of me. We are nothing without our health. 
Happy 2023 to those who’ve stuck around with me, especially during my absence over the last 12 months, & to the newcomers who’ve joined the Fresh Hunger community. Thank you for your support. I’ve got some fun, helpful projects coming your way I can’t wait to share with you all. L xo
.
.
.
#freshhunger #lovoni #quotestoliveby #quotesdaily #2023goals #2023planner #newyeargoals
Brie Apple Cherry & Almond Tarts - grab the recipe Brie Apple Cherry & Almond Tarts - grab the recipe for these delicious bites on freshhunger.com
.
.
.
.
#freshhunger #lovoni #brietarts #christmasappetizers #pastry #pastrylove #brie #bakedbrie #foodstylist #foodstyling #foodstylingandphotography #foodphotography
Pear & Ricotta Cake: it’s gluten-free with a bea Pear & Ricotta Cake: it’s gluten-free with a beautiful moist crumb, seasonal & festive. Serve it with a dollop of clotted cream & call it done! Add this dessert-like cake to your holiday menu. Click link in profile for the recipe. L xo

https://freshhunger.com/2022/12/06/pear-ricotta-cake/
.
.
.
.
.
.
#glutenfree #glutenfreerecipes #ricotta #pears #uspears #photooftheday #freshhunger #lovoni #foodstylist #foodstyling #foodstylingandphotography #foodphotography #foodphotographer

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