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spiced chickpea bowl with lemony avocado dressing

June 6, 2017 by Lovoni | Leave a Comment

Fresh veggies, warm spiced chickpeas and fragrant herbs are drizzled with a creamy lemon avocado dressing making this bowl of goodness not only healthy but totally moreish. 

spiced chickpea bowl with lemony avocado dressing

Toss the chickpeas – or garbanzo beans, whichever you call them, with a little oil, some smoky paprika and cumin and roast them in a pan. Simple. Right? 

spiced chickpea bowl with lemony avocado dressing

The dressing is creamy and smooth: a mashed avocado, mixed with fresh lemon juice, some Greek yogurt for ex-tra creaminess, a little dill, some garlic, ground cumin, a little olive oil. Stir, stir, stir and viola! Creamy avocado dressing that would also double-down for a veggie dip. 

spiced chickpea bowl with lemony avocado dressing

Then throw the salad together. 

spiced chickpea bowl with lemony avocado dressing

Summery deliciousness that not only looks pretty, it’s also good for you. Until next time, toodles xo. 

A HANDY PINTEREST PIC FOR YOU TO SHARE WITH FRIENDS AND FOLLOWERS

spiced chickpea bowl with lemony avocado dressing

spiced chickpea bowl with lemony avocado dressing
2017-06-06 11:21:53
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Ingredients
  1. 15.5 oz (439g) can chickpeas (garbanzo beans), rinsed & drained
  2. 2 teaspoons olive oil
  3. 1/2 teaspoon smoked paprika
  4. 1/2 teaspoon ground cumin
  5. 1/2 teaspoon garlic salt
  6. 1/4 to 1/2 teaspoon cayenne pepper
  7. 4 cups spring mix (baby lettuce leaves)
  8. 2 small cucumbers, chopped
  9. 4 small, vine-ripened tomatoes, chopped (I use Campari tomatoes)
  10. 4 green onions, thinly sliced
  11. 1/2 cup Italian parsley leaves
  12. 1/4 cup pitted kalamata olives
  13. 1/3 cup crumbled feta cheese
  14. AVOCADO LEMON DRESSING
  15. 1 avocado, halved & peeled
  16. 1/3 cup lemon juice
  17. 1/4 cup plain Greek yogurt
  18. 3 tablespoons chopped fresh dill
  19. 2 tablespoons olive oil
  20. 1/4 teaspoon ground cumin
  21. 1 garlic clove, minced
  22. pinch salt & pepper
Instructions
  1. To make the dressing: Mash avocado in a small bowl. Add remaining ingredients, using enough water (about 2 tablespoons) to thin the dressing a little; stir to combine.
  2. Pat chickpeas dry with some paper towel. Heat a small frying pan over medium-high. Add oil, paprika, cumin, salt, cayenne pepper & chickpeas. Stir occasionally, about 5 minutes, or until coated in spice mixture & oil has been absorbed.
  3. Divide spring mix between 2 bowls. Add cucumber tomatoes, green onions, parsley leaves, olives, chickpeas & feta cheese. Drizzle with dressing. Serves 2.
By Lovoni
Fresh Hunger https://freshhunger.com/

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Filed Under: featured, Lunch, Mains, popular, Salads, Sides & Veggies, Vegetarian Tagged With: chickpeas, garbanzo beans, salad

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Well hello there…

I’m Lovoni – food stylist, cookbook author, once-upon-a-time TV cooking show host, food photographer & gypsy Really, I’m just greedy with a passion for good food, made right. I believe wholesome food is something to take pleasure in without guilt. I love simple living, whimsy & adventures.

 

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https://freshhunger.com/2019/12/09/salmon-leek-ricotta-tarts/
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#springtimevibes #salmon #salmondinner #pastry #leeks #quiche #pastrytart #cream #farmfresheggs #freshhunger #lovoni #inmykitchen #onmytable
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Get the recipe here: https://freshhunger.com/2018/12/07/oxtail-in-red-wine/

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.
.
.
.
#oxtail #comfortfood #beefiswhatsfordinner #beeftail #cookedwithwine #inmykitchen #wholesomefood #carrots #redwine #freshhunger #lovoni #onmytable
Cottage pie - the granddaddy of savory comfort foo Cottage pie - the granddaddy of savory comfort food. Simple & inexpensive to make, this is a meat & tater lovers heaven. 
~
I used grass-fed ground beef from @firstfruitsfamilyfarm that I picked up @wheelers.cafe on the weekend. 

https://freshhunger.com/2021/02/22/cottage-pie/

#buylocal #grassfedbeef #freshhunger #pie #comfortfood #comfortfoodrecipes #onmytable #inmykitchen #foodstyling #potato #mashedpotatoes #comfortfood #foodphotography
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https://freshhunger.com/2019/10/30/creamy-curry-cauliflower-soup/
#Cauliflower #soup #soupseason #soupweather #freshhumger #lovoni #toast #foodstylingessentials #foodstylist #foodstylistindianapolis #foodstylistmidwest #cookbookauthor #recipewriter #food52grams
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https://freshhunger.com/2021/02/19/butterscotch-pudding/
.
.
.
.
.
.
.
#toffee #butterscotch #pudding #toffeepudding #caramel #onmytable #inmykitchen #comfortfood #feedfeed @thefeedfeed.baking #goldensyrup #lyles #freshhunger #lovoni
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https://freshhunger.com/2021/02/18/quick-and-easy-homemade-cornbread/

.
.
.
#cornbread #homemade #homemadecornbread #jalapenos #freshhunger #madefromscratch #lovoni #onmytable #onmyplate  #vegetarian #madefromscratch #fresh  #wholesome #comfortfood #corn
Salmon, Leek & Ricotta Tarts because yesterday & t Salmon, Leek & Ricotta Tarts because yesterday & today we got a little taste of spring & I think these tarts are just that - a little taste of springtime. Mine you, we still have a foot of snow in our backyard but this time last week it was more than double that so I’ll take this. Only 20+ days until spring. Hang in there! 

https://freshhunger.com/2019/12/09/salmon-leek-ricotta-tarts/
.
.
.
.
#springtimevibes #salmon #salmondinner #pastry #leeks #quiche #pastrytart #cream #farmfresheggs #freshhunger #lovoni #inmykitchen #onmytable
Oxtail in Red Wine: when I first added this to my Oxtail in Red Wine: when I first added this to my website & shared it on Pinterest, I almost blew up my Pinterest account. It was so popular. I was shocked. Really I made it for my husband a couple of times and the recipe was so nice I had to share. I thought here the words “ox tail” might turn people away. I was wrong, quite the opposite. Nowadays it’s beef tail not ox because oxen numbers, as far as I’m aware, have been on the decline and is the reason for beef tails being used but they’re still referred to as ox tail. 
Get the recipe here: https://freshhunger.com/2018/12/07/oxtail-in-red-wine/

.
.
.
.
.
#oxtail #comfortfood #beefiswhatsfordinner #beeftail #cookedwithwine #inmykitchen #wholesomefood #carrots #redwine #freshhunger #lovoni #onmytable
Cottage pie - the granddaddy of savory comfort foo Cottage pie - the granddaddy of savory comfort food. Simple & inexpensive to make, this is a meat & tater lovers heaven. 
~
I used grass-fed ground beef from @firstfruitsfamilyfarm that I picked up @wheelers.cafe on the weekend. 

https://freshhunger.com/2021/02/22/cottage-pie/

#buylocal #grassfedbeef #freshhunger #pie #comfortfood #comfortfoodrecipes #onmytable #inmykitchen #foodstyling #potato #mashedpotatoes #comfortfood #foodphotography
Succumbing to the cold & snow makes more sense tha Succumbing to the cold & snow makes more sense than complaining about it (not that it stops me whining) so I’m embracing soup-making. This one here is Creamy Curried Cauliflower Soup. It’s pretty fabulous. I’ll drop the link below. Meanwhile tonight’s offering from the soup gods is creamy roasted red pepper soup with grilled salami & cheese sammich. Yummy!! 

https://freshhunger.com/2019/10/30/creamy-curry-cauliflower-soup/
#Cauliflower #soup #soupseason #soupweather #freshhumger #lovoni #toast #foodstylingessentials #foodstylist #foodstylistindianapolis #foodstylistmidwest #cookbookauthor #recipewriter #food52grams
Butterscotch Pudding for our endless winter 😂. Butterscotch Pudding for our endless winter 😂. Have you ever made a self-saucing pudding before? It’s so easy & so good. You get a soft, cake-like top & underneath lurks the most delicious toffee sauce. Mmmm. Serve with scoops of ice cream & gobble it up. A true comfort dessert that reminds me of when I was a little girl. 

https://freshhunger.com/2021/02/19/butterscotch-pudding/
.
.
.
.
.
.
.
#toffee #butterscotch #pudding #toffeepudding #caramel #onmytable #inmykitchen #comfortfood #feedfeed @thefeedfeed.baking #goldensyrup #lyles #freshhunger #lovoni
Quick and Easy Homemade Cornbread. Boxed cornbrea Quick and Easy Homemade Cornbread.  Boxed cornbread is dry, might as well just eat the box.  Homemade is so simple & far better. Add jalapeños or don’t; that’s your call. Either way this is delish, especially served with butter & honey. 

https://freshhunger.com/2021/02/18/quick-and-easy-homemade-cornbread/

.
.
.
#cornbread #homemade #homemadecornbread #jalapenos #freshhunger #madefromscratch #lovoni #onmytable #onmyplate  #vegetarian #madefromscratch #fresh  #wholesome #comfortfood #corn

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