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How to cook asparagus perfectly

May 22, 2017 by Lovoni +

608views
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For several years I was a big fan of cooking asparagus on the barbecue. I still enjoy it this way once in awhile but after testing several different cooking methods, THE best way to ensure perfectly cooked asparagus every time is to roast it. It needs nothing more than a little garlic butter and maybe a squeeze of fresh lemon juice and a smattering of toasted pine nuts. Simple yet sensational. How to cook asparagus perfectly ensuring crunchy, vibrant asparagus every time. 

the best way to cook asparagus

the best way to cook asparagus

Roasting asparagus takes about 8 minutes in the oven. And okay, granted you have to turn your oven on (such hardship), but the reward is so worth it. You still bake in the spring and summer don’t you? This is no different. Here is a candied bacon and hot pepper asparagus reward…so easy. 

the best way to cook asparagus

Or honey, soy and sesame roasted asparagus…even easier. 

the best way to cook asparagus

You can also roast the asparagus ahead of time and serve it cold in this tomato, prosciutto and smoky pesto salad. This is perfection!

the best way to cook asparagus

 

You could fry an egg and served it on top of roasted asparagus with some smoked salmon for a light dinner, lunch or a perfect brunch served with some bubbles. However you serve them, roasting asparagus requires very little effort. Throw them on a baking sheet, drizzle a little olive oil, sprinkle salt and pepper and pop them into the oven. About 8 minutes later you’ll be greeted with bright, perfectly cooked shoots and you’ve not even broken a sweat. Minimum output for maximum reward. How often does that happen? Until next time, toodles xo. 

garlic butter roasted asparagus
2017-05-22 04:30:39
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Ingredients
  1. 1 lb (453g) asparagus, trimmed of woody ends
  2. 2 teaspoons olive oil
  3. a good pinch of sea salt and freshly ground pepper
  4. 1 tablespoon butter, melted
  5. 2 garlic cloves, minced
Instructions
  1. Line a baking sheet with parchment paper. Preheat the oven to 400°F (200°C).
  2. Toss asparagus, oil, salt and pepper on the baking sheet. Roast for 4 minutes or until asparagus are bright green.
  3. Combine butter and garlic in a small bowl. Drizzle over asparagus; toss to coat. Cook for 2 to 4 minutes (this will depend on the thickness of the asparagus), until asparagus are just cooked but still have a little crispness. Serves 4.
By Lovoni
Fresh Hunger https://freshhunger.com/
candied bacon and chili roasted asparagus
2017-05-22 04:09:27
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Ingredients
  1. 8 slices bacon, diced
  2. 2 tablespoons brown sugar or palm sugar
  3. 1 teaspoon crushed red peppers (chili flakes)
  4. 1 lb (470g) asparagus, trimmed of woody ends
  5. salt and freshly ground pepper
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Cook bacon in a large cast iron or oven safe frying pan over medium-high heat until bacon is almost crisp. Drain fat, leaving about 2 teaspoons in pan. Add sugar and crushed red peppers; stir over medium heat until sugar is dissolved.
  3. Add asparagus, salt and pepper; stir to coat. Roast for 5 to 7 minutes (depending on the thickness of the asparagus), or until asparagus are cooked but crisp. Serves 4.
By Lovoni
Fresh Hunger https://freshhunger.com/
honey, soy and sesame roasted asparagus
2017-05-22 04:16:48
Save Recipe
Print
Ingredients
  1. 1 lb (470g) asparagus, trimmed of woody ends
  2. 2 tablespoons soy sauce
  3. 1 tablespoon honey
  4. 2 teaspoons sesame oil
  5. salt and freshly ground pepper
  6. 2 teaspoons toasted sesame seeds
  7. 2 small red chilies, sliced, optional
Instructions
  1. Line a baking sheet with parchment paper. Preheat the oven to 400°F (200°C).
  2. Toss asparagus, soy, honey, oil, salt and pepper together on the baking sheet. Roast for 5 to 7 minutes (depending on the thickness of the asparagus), or until asparagus are cooked but crisp.
By Lovoni
Fresh Hunger https://freshhunger.com/
roasted asparagus & tomato salad with smoky pesto
2017-05-22 04:13:04
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Ingredients
  1. SMOKY PESTO
  2. 1 1/2 cups basil leaves
  3. 1/2 cup finely grated parmesan cheese
  4. 1/3 cup smoked almonds
  5. 1 garlic clove, peeled
  6. freshly ground pepper
  7. 1/3 to 1/2 cup olive oil
  8. ROASTED ASPARAGUS & TOMATO SALAD
  9. 1 1/2 lbs (680g) asparagus, trimmed of woody ends
  10. 2 teaspoons olive oil
  11. pinch salt and freshly ground pepper
  12. 1 lb (454g) small tomatoes, halved
  13. 8 oz (226g) fresh mozzarella, torn (I used buffalo mozzarella)
  14. 4 oz (113g) thinly sliced prosciutto
  15. basil leaves, for garnish
Instructions
  1. To make the pesto: Place all ingredients in a blender or food processor; blend until smooth.
  2. To make the salad: Preheat the oven to 405°F (205°C). Line a baking sheet with parchment paper. Place asparagus on baking sheet, add oil, salt and pepper; toss to coat. Roast 10 minutes or until bright green and just cooked. Cooking time will depend on how thick the asparagus are. The ones I cooked were lovely thin asparagus. If thick, add an extra 2 or 3 minutes to cooking time. Let cool slightly.
  3. Arrange asparagus on a platter, scatter tomatoes over top. Drizzle with pesto. Top with mozzarella and prosciutto. Scatter with basil leaves.
By Lovoni
Fresh Hunger https://freshhunger.com/
 

the best way to cook asparagus

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Filed Under: Bacon & Pork, Breakfast & Brunch, featured, How-to..., Lunch, Mains, popular, Salads, Seasonal - spring & summer, Sides & Veggies Tagged With: asparagus, asparagus salad, how to cook asparagus, how to roast asparagus, roasted asparagus

hello there...

I'm Lovoni - an Aussie living abroad for the last 21 years. Working in food media, I'm a cookbook author; food stylist; cookery teacher & I had a TV food show when I lived in Canada. As a certified nutritionist I believe in nourishment not punishment & love pastry, good wine & afternoon teas. Full of wanderlust, I'm always on the lookout for my next adventure...

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https://freshhunger.com/2023/01/17/hoisin-beef-noodles/
Enjoy! L xo
Have to add these #noodles were inspired by @marionskitchen ‘s cookbook ‘Always Delicious’. Check it out there’s some great recipes in it & her other two cookbooks. 
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As a new year lies before us & we can make it anything we want. So go forth how you want to continue. For me that’s with intent, small reasonable goals, simplifying home & life where possible & taking care of myself both my mental & physical health. 
Last year was a fucker, this year I’m taking care of me. We are nothing without our health. 
Happy 2023 to those who’ve stuck around with me, especially during my absence over the last 12 months, & to the newcomers who’ve joined the Fresh Hunger community. Thank you for your support. I’ve got some fun, helpful projects coming your way I can’t wait to share with you all. L xo
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Hoisin Beef Noodles. I mean, who doesn’t like a Hoisin Beef Noodles. I mean, who doesn’t like a midweek quickie!? These noodles are sticky, with a touch of sweetness, a little heat (add more heat if you’re like me & love things spicy) and take but mere minutes to cook. Head to freshhunger.com for the full recipe. I’ll also add it in comments below. 
https://freshhunger.com/2023/01/17/hoisin-beef-noodles/
Enjoy! L xo
Have to add these #noodles were inspired by @marionskitchen ‘s cookbook ‘Always Delicious’. Check it out there’s some great recipes in it & her other two cookbooks. 
.
.
.
.
#freshhunger #eggnoodles #hoisin #slurping #foodstylist #foodstylingandphotography #lovoni #nutritionistapproved #eatyourveggies #5aday
30-Minute Creamy Chicken Chili - as the name sugge 30-Minute Creamy Chicken Chili - as the name suggests, this is comes together quickly & is perfect for using up leftover rotisserie or homemade roasted chicken. Wholesome & warming, freezes well. Perfect for a portable lunch or dinner served with a crisp green salad. 
Grab the link: https://freshhunger.com/2023/01/10/30-minute-creamy-chicken-chili/
.
.
.
#chili #chilirecipe #whitebeans #whitebean #freshhunger #foodstylist #foodstyling #foodblogger #foodstylingandphotography #rotisserie #leftovers #freshhunger #lovoni
Our darling mum passed away last year. I hear her Our darling mum passed away last year. I hear her voice every day offering support & advice. One of my favourites is this simple ‘start how you want to finish’ advice. It was told to her when she decided she’d take care of her mum, my nan, at home when she became very ill & needed around the clock care. 
As a new year lies before us & we can make it anything we want. So go forth how you want to continue. For me that’s with intent, small reasonable goals, simplifying home & life where possible & taking care of myself both my mental & physical health. 
Last year was a fucker, this year I’m taking care of me. We are nothing without our health. 
Happy 2023 to those who’ve stuck around with me, especially during my absence over the last 12 months, & to the newcomers who’ve joined the Fresh Hunger community. Thank you for your support. I’ve got some fun, helpful projects coming your way I can’t wait to share with you all. L xo
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.
#freshhunger #lovoni #quotestoliveby #quotesdaily #2023goals #2023planner #newyeargoals
Brie Apple Cherry & Almond Tarts - grab the recipe Brie Apple Cherry & Almond Tarts - grab the recipe for these delicious bites on freshhunger.com
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.
.
#freshhunger #lovoni #brietarts #christmasappetizers #pastry #pastrylove #brie #bakedbrie #foodstylist #foodstyling #foodstylingandphotography #foodphotography
Pear & Ricotta Cake: it’s gluten-free with a bea Pear & Ricotta Cake: it’s gluten-free with a beautiful moist crumb, seasonal & festive. Serve it with a dollop of clotted cream & call it done! Add this dessert-like cake to your holiday menu. Click link in profile for the recipe. L xo

https://freshhunger.com/2022/12/06/pear-ricotta-cake/
.
.
.
.
.
.
#glutenfree #glutenfreerecipes #ricotta #pears #uspears #photooftheday #freshhunger #lovoni #foodstylist #foodstyling #foodstylingandphotography #foodphotography #foodphotographer
Time for a change: the kitchen cabinets went from Time for a change: the kitchen cabinets went from white to ‘smoked tan’ in a day. Here’s a couple of kitchen corners. Who else likes to change things up? 
.
.
.
#stylist #freshhunger #lovoni  #farmhouse #oldfarmhouse #kitchenmakeover #kitchenrenos #nouppercabinets
Hoisin Beef Noodles. I mean, who doesn’t like a Hoisin Beef Noodles. I mean, who doesn’t like a midweek quickie!? These noodles are sticky, with a touch of sweetness, a little heat (add more heat if you’re like me & love things spicy) and take but mere minutes to cook. Head to freshhunger.com for the full recipe. I’ll also add it in comments below. 
https://freshhunger.com/2023/01/17/hoisin-beef-noodles/
Enjoy! L xo
Have to add these #noodles were inspired by @marionskitchen ‘s cookbook ‘Always Delicious’. Check it out there’s some great recipes in it & her other two cookbooks. 
.
.
.
.
#freshhunger #eggnoodles #hoisin #slurping #foodstylist #foodstylingandphotography #lovoni #nutritionistapproved #eatyourveggies #5aday
30-Minute Creamy Chicken Chili - as the name sugge 30-Minute Creamy Chicken Chili - as the name suggests, this is comes together quickly & is perfect for using up leftover rotisserie or homemade roasted chicken. Wholesome & warming, freezes well. Perfect for a portable lunch or dinner served with a crisp green salad. 
Grab the link: https://freshhunger.com/2023/01/10/30-minute-creamy-chicken-chili/
.
.
.
#chili #chilirecipe #whitebeans #whitebean #freshhunger #foodstylist #foodstyling #foodblogger #foodstylingandphotography #rotisserie #leftovers #freshhunger #lovoni
Our darling mum passed away last year. I hear her Our darling mum passed away last year. I hear her voice every day offering support & advice. One of my favourites is this simple ‘start how you want to finish’ advice. It was told to her when she decided she’d take care of her mum, my nan, at home when she became very ill & needed around the clock care. 
As a new year lies before us & we can make it anything we want. So go forth how you want to continue. For me that’s with intent, small reasonable goals, simplifying home & life where possible & taking care of myself both my mental & physical health. 
Last year was a fucker, this year I’m taking care of me. We are nothing without our health. 
Happy 2023 to those who’ve stuck around with me, especially during my absence over the last 12 months, & to the newcomers who’ve joined the Fresh Hunger community. Thank you for your support. I’ve got some fun, helpful projects coming your way I can’t wait to share with you all. L xo
.
.
.
#freshhunger #lovoni #quotestoliveby #quotesdaily #2023goals #2023planner #newyeargoals
Brie Apple Cherry & Almond Tarts - grab the recipe Brie Apple Cherry & Almond Tarts - grab the recipe for these delicious bites on freshhunger.com
.
.
.
.
#freshhunger #lovoni #brietarts #christmasappetizers #pastry #pastrylove #brie #bakedbrie #foodstylist #foodstyling #foodstylingandphotography #foodphotography
Pear & Ricotta Cake: it’s gluten-free with a bea Pear & Ricotta Cake: it’s gluten-free with a beautiful moist crumb, seasonal & festive. Serve it with a dollop of clotted cream & call it done! Add this dessert-like cake to your holiday menu. Click link in profile for the recipe. L xo

https://freshhunger.com/2022/12/06/pear-ricotta-cake/
.
.
.
.
.
.
#glutenfree #glutenfreerecipes #ricotta #pears #uspears #photooftheday #freshhunger #lovoni #foodstylist #foodstyling #foodstylingandphotography #foodphotography #foodphotographer
Time for a change: the kitchen cabinets went from Time for a change: the kitchen cabinets went from white to ‘smoked tan’ in a day. Here’s a couple of kitchen corners. Who else likes to change things up? 
.
.
.
#stylist #freshhunger #lovoni  #farmhouse #oldfarmhouse #kitchenmakeover #kitchenrenos #nouppercabinets

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