We’re excited to finally launch the very first episode of Fresh Hunger’s podcast called Weigh-In Wednesdays. Each week I’ll be talking to you about my weight loss journey, what’s working for me & what recipes I’m cooking to help on on this journey. I hope that my journey, struggles and finally – successes, will inspire you to embark on your own adventure of gaining back your health and vitality. No one said it was going to be easy but that doesn’t mean you can’t enjoy the ride. It all comes down to attitude and choices. Check you attitude each day and always remember you’re in control. Anyone can lose weight if they put their mind to it – perseverance, determination and most importantly – consistency. There’s no right time to start. The time is right now. The podcast episode 1 – intro is below, here’s a loaded caprese salad to wet your appetite…
Week 1 – down 2.3 kgs/5 lbs
Here is episode 1 of the podcast.